The dark clouds in the sky were pressed down, the leaves on the trees swayed wildly, and the flowers and plants on the ground trembled with laughter. Suddenly, it began to pour down, and the thunder became louder and louder, and the rain became heavier and heavier, and the water on the ground became more and more abundant.

You Shushu got up early this day, stood by the window and looked outside, I didn't expect the weather to be so good yesterday, it rained when it was raining.

The waking air that opened the windows rushed in front of you, the wind was blowing, and the rain was pouring down. There wasn't even a single figure outside this Purple Dragon Courtyard.

Yushan and Xiaoxi Xu Xu, who were still asleep at the moment, felt the fresh air coming to their faces and opened their eyes. They all walked towards the window.

"Shushu, when did you get up? Yo, why is it raining outside? It's raining heavily. ”

"yes, just now. It was raining so hard and thundering. "This is the first rain that You Shushu has come to this otherworldly continent, I haven't seen it rain before, and I still think about it, is it difficult that it never rains in this otherworld?

Last night was starry and cloudless, and it rained so heavily early the next morning, the weather here is really different from the previous world.

"Since it's raining so heavily outside, let's practice well in the room today. Inhale the abundant aura of this Purple Dragon Temple. ”

"Well, mother, I feel that the aura here is more abundant on this rainy day,"

After that, Shu Shu and Xiaoxi meditated and absorbed the essence of heaven and earth, closed their eyes, felt the beauty of nature, and opened up all the cells in their bodies. Slowly inhale spiritual power into your body.

From the book that Brother Zi gave him, he learned about the dantian and how to build the dantian.

This part of the dantian has the closest relationship with the life activities of the human body, it is located in the center of the human body, and is the starting point of the meridian qi operation of the three pulses of Renmai, Du and Chong. The twelve meridians are also directly or indirectly entered into the meridian through the dantian, and then transferred to the internal organs. The lower dantian is the base for the lifting, opening and closing of the true qi, and it is also the place where men hide sperm and women raise their wombs.

Xia Dantian is "the ancestor of life, the source of vitality, the foundation of the five internal organs, and the root of the twelve meridians." The meeting of yin and yang, the door of breathing, the land of water and fire. "Therefore, cultivators mostly use the lower dantian as the main part for exercising, gathering, and storing true qi.

Human vitality originates from the kidneys. Hidden in the dantian, by the way of the three cokes, the whole body circulates around to promote the functional activities of the five internal organs. The strength of the human body. Survival. Thanks to the rise and fall of the vitality of the dantian.

When the dantian vitality is full and vigorous, it can mobilize the potential of the human body and make the true qi circulate throughout the body. Keeping the dantian can regulate yin and yang, communicate with the heart and kidneys, and enrich the true qi and smooth the eight veins.

You Shushu concentrated, and the qi followed the Ren pulse into the lower dantian? Thirty-six teeth with the tongue first? Three more weeks of red dragon stirring water? Conduct qi into the dantian with jin liquid? Naturally, after counting the breaths? Progress is like the unity of heaven and man.

Slowly, You Shushu felt the heat in the dantian. Many questions are solved: Where is the dantian? The place where the fever is hot is the dantian. How do you keep it? Retaining the warmth of the dantian part is to keep it.

After the dantian fever. What should I do next? Or just keep the dantian. This "Yike" is not a preoccupied Yishu, it is "seems to be a keep", that is, the mind is clear and knows that there is a warm feeling in the dantian area.

You Shushu eliminated distracting thoughts, concentrated on the part of the dantian, heard nothing, ignored the eyes, did not smell the nose, did not run out of the heart, and concentrated on the activities of the true qi.

Sitting like this, it was a whole day, and when his eyes opened again, You Shushu had already borrowed the abundant aura of this Purple Dragon Courtyard to understand the dantian, and built his own dantian.

At this time, there were also some changes in his body, and those spirit fruits in the past had really helped him improve his cultivation a lot, and this would have risen from the early stage of the martial spirit to the middle stage of the martial spirit.

You Shushu is very happy, and today is a huge day!

Looking at Xiaoxi in front of him, seeing that he was still sitting and absorbing this aura, he couldn't help but admire this child's perseverance. At a young age, the qualitative is so good. My buttocks hurt a lot at this time, if it weren't for the qualitative changes in the dantian, I am afraid that I would not be able to sit still for a long time.

Yushan, on the other hand, didn't know where she had gone, and there was no one in the room who saw her.

It was no longer raining outside, and now it was dusk, and a colorful rainbow appeared in the sky.

Xu was woken up by You Shushu's voice, and Xiaoxi had opened his eyes at this moment: "Mother, that rainbow is so beautiful." ”

Hearing the voice, You Shushu turned around and asked with concern, "Xiaoxi, have you been sitting like me all this day?" ”

"Yes."

"Hehe, Konishi's perseverance is really good, by the way, have you gained anything?"

"Mother, today's loan collection is big, the body has absorbed a lot of aura, the body feels extremely light and comfortable, the most important point is that I have learned according to the method in the book, and I have built a good dantian."

When You Shushu heard him say this, his jaw was about to drop: "What, you understood so quickly?" ”

Wow, this kid is too unbelievable, he's a cultivation wizard! After all, the entry time is much earlier than Xiaoxi, and now it is at the level of martial arts, and it is also related to his own cultivation to be able to build a good dantian in one day today.

"Mother, then what do you gain?"

You Shushu smiled: "I, like you, have built a dantian, and then I have entered the middle stage of martial spirit from the early stage of martial spirits." ”

"Well, why don't you see Yushan. Where did she go? ”

"It must be somewhere to play, we sit here for a day, and she must not be able to stay alone in this room. Let's go, let's go out and find her. ”

"Yes."

Walk out of the door of room six and walk down. At this moment, I saw a man walking up from below and asked him, "Senior brother, have you seen a little girl walking past here?" ”

The man raised his head and looked at the person in front of him: "Are you new here?" I've never seen you in this Purple Dragon Courtyard? ”

You Shushu looked at the man in front of him carefully, isn't this Lan Chengjie who is in a group with himself, knowing what he looks like now, he definitely doesn't recognize it, and explained: "It's me, I'm You Shushu." ”

"Don't tease me, although I have only met with You Shushu once, I am very sure that you are not her."

"Oh, it's really me, you listen to my voice. And this is Konishi, my son, I think you remember. Then You Shushu told him all the conversation between the two in the hall.

Lan Chengjie hesitated: "What you said is right, but why are you like this?" ”

"As for me, I used to wear a mask, and this is what I really are." You Shushu didn't want to tell him the real situation. so as not to cause more trouble.

"Yes, Brother Lan, this is really my mother, we are here to find Yushan, have you seen her?"

Lan Chengjie looked at them carefully for a while, seeing that they didn't look like they were lying, and paused: "Okay, Shu Shu, Yushan is there with our Han Dao now." ”

After speaking, he pointed in the direction of the north.

You Shushu followed the direction he pointed and saw Yushan's small voice and shadow.

"Thank you, Senior Brother Lan, then I'll go find Yushan first, and we'll talk next time."

Lan Chengjie looked at Shu Shu's back, why did this girl wear a mask before, she was only eighteen or nineteen years old. Hey, I don't understand. But what does it matter? (To be continued.) )