After Yang Yuzhi followed the route guided by Jin Cheng for a long time, he felt the surging internal qi in the dantian and meridians and the strong strength of his limbs, and he knew that Xiuwei had been recovered, and the long-lost sense of control had returned, and even the dark diseases left in his body many years ago were gone.

At the same time of surprise, Yang Yuzhi's face showed a stunned look, it turned out that he could find another way like this, not only did he save one-sixth of the time after running a big week, but also the effect of accumulating internal qi was better, this is definitely a heavy discovery, as long as he continues to practice according to this method of practice in the future, he dare not say that the progress is fast, and the achievements of practicing for three years should not be a problem in the past four years.

Don't underestimate this year's time, if you multiply it by ten times, it is to save ten years, and the difference is bigger, especially in the later stage, ten more years of life, which means that the chance of breakthrough is greater, and breakthrough means the continuation of life, for example: the martial artist in the middle stage of Huajin, the martial artist who cultivates to achieve this kind of Cheng dù is almost invulnerable, their natural lifespan can reach 100 years old, and the late stage of Huajin can reach 110 years old, and then every small level of improvement can bring about an increase in the upper limit of life, The lifespan of a martial artist in the late congenital stage can reach a high life span of 170 years.

Therefore, time is very important for martial artists, Yang Yuzhi is thinking: If you practice in this way from the age of ten, by the time you are eighty years old, it will almost be equivalent to the cultivation of the old man of the Yang family today, that is, the late stage of Huajin, but the old man of his own family is already ninety-five years old this year, and he can reach the late stage of Huajin, which is a huge difference, and the potential for rising is also far from the same.

It will take at least ten years for the old man to reach the consummation of the late stage of transformation, leaving him with only five years of life, which means that he only has two chances to impact the next realm at most, if he can't break through the innate realm or a half-step congenital twice, then he can only wait for the end of his life. And if the old man can reach the consummation of the late stage of transformation at the age of ninety, there is no doubt that his chance of breaking through will be greatly increased, at least half-step innate.

Thinking of this, Yang Yuzhi was excited in his heart, the strength of an ancient martial arts family has a lot to do with the cultivation of the exercises, the deeper the cultivation techniques, the higher the future achievements, and the stronger the overall strength of the family. There is a consensus in the ancient martial arts world that only high-level exercises that have been cultivated and perfected can be able to reach the innate realm, otherwise it will be in vain to pile up more treasures from heaven and earth. In the final analysis, medicinal herbs are only auxiliary, and they can only help you when you break through the bottleneck, and more importantly, they are accumulated in normal times.

Yang Yuzhi seemed to see the prospect of the development and growth of the Yang family in his hands, and one day after a few years, he was impacting the innate realm......

"Don't stop, gather your mind, continue to exercise, I'll give you the Fa protector, Uncle Yang, you have been in the middle of dark energy for many years, and now is a good opportunity to break through." Just when Yang Yuzhi was enjoying himself and YY ascended to the sky in one step, Jin Cheng pulled him back to Earth from outer space.

Yang Yuzhi's face was slightly red, what were he thinking? I still want to become an innate master in the middle of the dark energy, it's really ambitious and embarrassing!

"Speed up, keep the dantian, and move your breath." Jin Cheng's voice sounded again, Yang Yuzhi hurriedly followed his instructions, now Jin Cheng is an unfathomable outlier in his eyes, and he can actually improve the ancient martial arts of the Yang family, which shows that he not only surpasses himself a lot in cultivation, but also the exercises he cultivates must be more profound, and he is proficient in a variety of exercises to do this, but how old is he? In his twenties, he is a few years younger than his son, it's too rebellious! It's not a good life.

After running for a big week again, Yang Yuzhi was surprised to find that the barrier that had been sealed for more than ten years was actually a little loose, he didn't dare to slack off, and devoted himself to cultivation.

Looking at Yang Yuzhi's state, Jin Cheng nodded and said to Yang Ziyi on the side: "Let's all go out and wait outside, your dad is fine, don't let people disturb him."

Out of the room, Yang Ziyi, who had been holding back for most of the day and finally found a chance to speak, asked in a low voice: "Jin Cheng, can my dad really break through?"

"When have I ever told a lie?" Jin Cheng asked with a smile.

"Uh...... Not much. Yang Ziyi rolled his eyes and looked at the ceiling and said.

"What do you mean it's not much, I'll spray your hair, I don't have time to talk nonsense with you, it's time to go to the provincial city to pick up people, bye!" Jin Cheng said angrily.

"That...... Brother, Rejuvenation Pill, what price? Yang Ziyi asked nervously, he was not afraid that Jin Cheng would ask for a high price, and he was most afraid that he would not take a penny, so he didn't know how to repay this love.

"Our brother said that money is vulgar, if you feel sorry for it, help me buy an item." Jin Cheng pondered for a moment and said.

"If you say something, I'll do my best."

"You know the Extraterrestrial Meteorite! Listen clearly, it's not an ordinary meteorite, but a meteorite that contains a special metal composition of meteorite, the probability of its appearance is 1 in 10,000, the difficulty of finding it is certainly not small, and the price is not necessarily very expensive, because the vast majority of people don't know it, you don't have to look at those big ones, it's definitely not, it can have the size of a basin is super big, if you can't be sure, call me. To tell you the truth, I used it to build a weapon. Jin Cheng could only vaguely explain the use of extraterrestrial meteoric iron.

Although Yang Ziyi felt a little strange, he still agreed, this was the first time Jin Cheng asked him for help, and he secretly swore that no matter how difficult it was and how much it cost him, he must satisfy Jin Cheng.

After leaving Yang's house, Jin Cheng drove straight to the provincial capital, but before the car reached Jichang County, Yang Yuzhi's call came.

"It's done, it's really done, not only has it broken through to the late stage of dark energy, but it has also continued to improve a lot, almost completing one-third of the accumulation in the later stage." Yang Yuzhi excitedly reported the good news to Jin Cheng, and also expressed his gratitude.

"Haha, Uncle Yang, congratulations, you have accumulated a lot of money, I estimate that you will be able to complete the dark strength in the late stage in five years at most, and I will help you when the time comes." Jin Cheng said with a smile.

"That's great, I won't say much about thanks, say hello if necessary, and it will depend on the actions of our father and son in the future."

"Okay, Uncle Yang, please keep the matter of improving the practice route confidential, of course, if you want to promote it in the family, I have no objection, but don't say it's my reason, I'm used to being behind the scenes, you know."

"I see, I'll think about it seriously." Yang Yuzhi didn't think about whether to share this set of practice routes with family members for a while, or to cherish himself and cultivate with his son and daughter for a few years, and then announce this secret when his strength catches up with the members of the same generation of the family. This question is very tangled, since Jin Cheng specifically mentioned this matter, he may not be in favor of letting more people know, Yang Yuzhi must fully consider his opinion, maybe being selfish is a good thing.

After Jin Cheng arrived in the provincial capital, he first went to the school to pick up Lan Xiaoling and Yang Zhisu, and Feng Yan also followed him to go home, of course Jin Cheng would not stop him, and took them to the banquet together.