Walking into the Fuyuan Hall, I saw that there were antique mahogany decorations everywhere, a mighty statue of Guan Gong in the outer room, and eighteen kinds of weapons were listed on both sides, which concealed the theme of "martial arts"; In the inner room, there is a copper furnace aromatherapy, and the smell of medicine comes from it, which is soft and fresh, which makes people feel good.

Although it is an on-campus facility, it is contracted out to an off-campus company, so the layout and façade are very similar to the health medicine hall outside.

Zhu Bajiao was obviously familiar with this place, came to a long counter, threw down a black card, and said to the girl inside: "Two Atractylodes grass black medicine smoked package, the most expensive, two hours!" ”

The girl kept a professional smile: "Okay. A total of 500 yuan. Swipe together? ”

Zhu Bajiao nodded and said, "It's all brushed!" By the way, this is my brother, Huo Zongtang, and when I see him in the future, it's like seeing me. If he's going to come to recovery, it's all on my head! ”

"Okay, Mr. Huo, please take care of me in the future." The girl smiled and nodded to Huo Zongtang. Huo Zongtang was a little moved in his heart. Although this fat man has a bit of a poisonous tongue, his brain is also a little lacking...... But people are still very bold.

The girl took the two of them to a special smokehouse, turned on the equipment, delivered fruit snacks and drinks, and then closed the door and went out.

Huo Zongtang looked at it, this place is a bit like an ordinary sauna. Outside are the bathing room and changing room, and inside are two large round wooden barrels, and inside the barrels, slowly bubbling white. In the white gas, there is a strong medicinal gas.

Zhu Bajiao brushed twice and changed his clothes, and took the lead in sitting in one of the barrels. Layers of hot medicinal qi poured up, enveloping him at once. Zhu Bajiao let out a long sigh, and his voice was extremely satisfied.

"It's cool, it's even cooler than Gentle Township!"

Huo Zongtang also changed his clothes and sat in the barrel. A wave of heat rose from the soles of his feet, and the dense medicinal mist gently caressed his skin like gentle hands, quickly driving away tiredness, rejuvenating his body, and feeling very relaxed and comfortable.

"It's so cool!" He couldn't help but sigh in satisfaction.

In the fumigation of the warm medicinal herbs, his qi and blood quickly surged, and the heavy medicinal mist penetrated into his body through countless pores, quickly replenishing the lost energy essence. At the same time, the gentle medicinal power travels through the blood vessels throughout the body, penetrates into every part of the skin, quickly decomposes the lactic acid accumulated in the body, and discharges the waste products secreted by the body.

After a while, Huo Zongtang, who was enjoying fumigation, heard a thunderous snoring again.

Zhu Bajiao fell asleep again! This product is really related to the second senior brother, and he can sleep in any situation!

Huo Zongtang also closed his eyes. Since you are idle, it is better to practice the "Washing the Marrow Sutra" again.

So, Huo Zongtang silently recited the mantra of "Washing the Marrow Sutra" in his heart, and cultivated in the heavy white mist.

"The universe has reason, and it is difficult to hear and hear. Whoever can attain enlightenment belongs to the vitality. There is no reason to be lucky, and there is no reason to be angry. Handed over and consistent, inseparable from each other. The epidemic is uninterrupted, and everything depends on life......"

In the silent recitation of the mantra, time seemed to slow down, and Huo Zongtang's consciousness gradually became one with heaven and earth. The gentle breath is like the tide under the moonlit night, falling together, exhaling and inhaling, very evenly, with a wonderful and natural rhythm.

Beneath his nose, two small whirlpools appeared. The ethereal white smoke, when it reached his mouth and nose, spontaneously condensed, turning into two lively "little white snakes" in the air, which continued to drill into his nose.

At the same time, the breath he exhaled gently spread out in the air, like a roll of white silk cloth that slowly unfolded, and like a small airflow waterfall, although thin as cicada wings, it was extremely condensed, and it was very conspicuous in the heavy white mist.

Whether it is the "White Snake Airflow" exhaled in or the "Bailian Waterfall" exhaled, they are clearly distinguished from the surrounding white air. No amount of fog can spoil these visions.

If the fat man hadn't fallen asleep at this time, he would have been dumbfounded.

Qi is the essence of heaven and earth, that is, the origin of life. The exhalation and breathing of qi is the flow and circulation of life force. As an internal cultivation method that has been inherited for more than 1,000 years, the Pulp Washing Sutra is the most capable of generating and growing an innate true qi.

This innate true qi is also the essence of vitality, which can repair body damage, replenish body essence, and eliminate fatigue. Under the dual effect of the "Washing the Marrow Sutra" and the fumigation of medicinal materials, the efficiency of the restoration therapy is higher and the effect is stronger. However, for most of the hour, Huo Zongtang felt that the soreness all over his body had disappeared and he was full of energy.

At this time, it would be absolutely no problem for him to go back to devil training again.

But Huo Zongtang did not stop, and still continued to practice the "Washing the Marrow Sutra".

This is because a martial artist who has refined his innate true qi through the marrow washing meridian can use his internal strength to penetrate the meridians, expand his muscles, strengthen his muscles and bones, and hold his inner organs.

And similar to this kind of exercise, this kind of cultivation effect, Huo Zongtang did not find it in Hanxing for the time being. This is a top-secret method exclusive to Huo Zongtang.

After reading Han Xing's "Martial Arts Basic Ability Cultivation Outline", he found that the common cultivation method of Han Xing's martial artists is to first cultivate external skills, lay a solid foundation, strengthen the body, and wait until he breaks through from the rookie level to the bachelor level, and then begins to cultivate internal strength and dark energy.

Hanxing's cultivation system requires cultivators to reach the bachelor's level before they can carry out the cultivation of "internal qi" and "internal force", and they follow the path of "external hard skills" to "inner dark energy", the order must not be confused, and the whole process is meticulous.

This kind of practice method can't be said to be bad, but in Huo Zongtang's opinion, it seems a little rigid and rigid, and it is not the best choice for martial arts cultivation.

On the earth, many Chinese martial arts masters, since childhood, have cultivated both internal qi and external strength, both internal and external, rigid and soft complementary, and the entry is not necessarily faster than that of martial artists who practice internal or external skills alone, but because the foundation is more solid, the innate true qi and the acquired external force are yin and yang, which is of greater benefit to the body of the martial artist.

Moreover, in the long run, these martial artists who cultivate both inside and outside will be able to go further on the path of martial arts, and their strength will be stronger than ordinary martial artists.

Therefore, Huo Zongtang made a decision. Han Xing's "Martial Arts Basic Ability Cultivation Outline" is an excellent cultivation method for cultivating external skills and strengthening the body, which can lay an incomparably solid martial arts foundation for Huo Zongtang, which must be practiced persistently.

At the same time, Huo Zongtang also had to practice the inner family exercise "Washing the Marrow Sutra" at the same time, which can not only regulate and restore the body, but also cultivate both internal and external cultivation to cultivate innate true qi. This is Huo Zongtang's unique cultivation magic weapon, of course, he must practice hard.

He believed that compared to the ordinary cultivators of Han Xing who rigidly practiced external skills first and then external skills, he could cultivate both internally and externally, and he could not only strengthen his divine power externally, but also cultivate his true yuan internally, and he would definitely be able to quickly surpass ordinary cultivators of Han Xing in terms of cultivation efficiency and cultivation speed.

This is the best way to overtake in corners in martial arts cultivation.