The next day, Kim Jong Kook's health club. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

"So you're going to gain weight?"

At this time, Kim Jong Kook was wearing a sleeveless shoulder, his explosive muscles were exposed, and the bulging blood vessels between his arms seemed to show strength.

Jin Xiu looked at the other party's muscles and couldn't help but think that as long as he practiced to this extent, it would be good.

"It can't be said that it's all about fattening, you need to polish your body on the basis of fattening."

Jin Xiu sat on the chair, played with dumbbells, and said casually.

The main reason why he came to Kim Jong Kook was to gain weight, because the image of Kim so in the movie with James must be tough, and with his current figure of less than 130 pounds, he is a little thin.

Not...

Kim Jong Kook groaned and asked Kim so to change his clothes first.

Kim so, who came out of the new way, is also wearing a close-fitting sleeveless shoulder and sports shorts, and the clothes that cling to his body show the texture of the muscles undoubtedly, and the streamlined muscles are full of explosive power, but because they have been wrapped in clothes, no one notices.

Although Jin Xiu is busy making movies, he has never pulled down his fitness, and has always maintained good fitness habits.

Kim Jong Kook sighed: "Actually, your figure is already very good, but your muscles are restrained but very powerful. ”

Jin Xiu sat on the stool, shrugged his shoulders and said: "There is a fart for being introverted, what I want is the feeling that I am about to come out, at least the people of the United States eat this set more." ”

"Do you need a tattoo?" Kim Jong Kook teased amusefully.

Kim so couldn't help but be speechless...

"In fact, it is quite difficult to gain weight, because some people's physique is not fat, no matter how much they eat, it is definitely not okay to eat and drink, but it is also necessary to increase the amount of food appropriately, and at the same time eat some protein powder to increase the fat layer, and then convert the fat layer into muscle through exercise."

Kim Jong Kook has a lot of experience in fitness, and he is also quite involved in gaining weight.

"Can it be done in less than three months?" Kim so asked, twisting his neck.

Kim Jong Kook groaned and said; "If you stick to it every day, it shouldn't be a problem."

Kim so sighed and said, "Brother, you can memorize the recipe for me, and I'll show it to Taeyeon when I get home, and let her try to cook according to the recipe." ”

"Okay,"

Kim Jong Kook responded with a smile, and then asked, "How are the children?" ”

A smile appeared on Jin Xiu's face and said: "The two lazy bastards sleep in the dark every day, it's too small, when it's a little bigger, I'll bring it out for you to see." Anyway...."

Jin Xiu glanced at Jin Zhongguo and said, "Brother.. How old are you and haven't thought about getting married? ”

As soon as he heard that it was on him again, Jin Zhongguo could only wave his hand and smile bitterly: "Find the right one, right?" ”

"Whether it's suitable or not doesn't depend on fate, it mainly depends on your own efforts, you see that Brother Haha is brave, at that time the two were just an ambiguous relationship, he confessed directly, sometimes you have to learn from him, you are too shy."

"Yikes... Are you just here to entertain me? ”

As long as the topic of marriage is involved, Kim Jong Kook always wants to change the topic, but Kim so doesn't force anything, but he really thinks that Kim Jong Kook is very good, has good living habits, makes a lot of money, is not famous, and is very popular.

And look at that figure, even if you can't sing every night, you can meet the physiological needs of any woman, such a good man can't find it with a lantern, why is he always single?

In the following time, Kim Jong Kook said a few fitness items, in fact, Jin Xiu's body fat layer is now very thin and thin, so the main item today is to absorb fat, and then convert fat into muscle through light exercise.

So the two just did a few simple projects, and Kim so quit and left.

After returning home, he opened the door and found that there were two more pairs of high heels in front of the door, and Jin Xiu walked in without thinking too much.

When I went in, I found that Kim Taeyeon, Sunny and Yu Li were sitting on the sofa, and Kim Taeyeon was holding the child in her arms, and the three of them were teasing.

Kim so simply greeted the two, and then handed the recipe he got from Kim Jong Kook to Kim Taeyeon.

"This is my menu for the future, you should try to cook according to this."

Kim Taeyeon took the note and looked at it suspiciously, and couldn't help grinning: "What are you doing, fatty beef, pork belly, fatty pork, and other bean foods, are you trying to gain weight?" ”

Idol is very sensitive to ingredients, so Kim Taeyeon couldn't help but gasp at a glance, according to the way of eating, isn't it to cultivate a big fat pig?

Jin Xiu shrugged helplessly and said: "The movie needs to, in three months, I have to gain weight, almost about thirty pounds." ”

"What kind of movie does it take you to gain weight?" Kim Taeyeon looked at Kim so dissatisfied, but still put the note away.

Jin Xiu said helplessly: "The movie over there at DreamWorks." ”

As soon as they heard DreamWorks, both Sunny and Yu Li pricked up their ears, and although they knew that Kim so had entered DreamWorks, this was the first time they had heard the word from his own mouth.

"By the way, Yu Li has something to ask you."

Watching Kim so walk into the bedroom, Kim Taeyeon hurriedly said.

Jin Xiu held the bedroom doorknob and turned her head suspiciously...

At this time, Yu Li had already stood up, she bowed to Jin Xiu quite formally, and said with a serious face: "Jin Xiuxi, can you teach me how to act." ”

........

On the second floor, in the study...

Jin Xiu rubbed his eyebrows and asked, "So, do you want to practice acting?" ”

Yu Li, who was opposite him, nodded solemnly.

At this time, Kim Taeyeon also helped: "You can help her, you don't know how horizontal those crews are, and they look down on us when they see that we are from idols, hum!" I really think of myself as an international superstar. ”

Kim so grinned and glanced at Kim Taeyeon, you go to the crew and do the same? Why did he not believe it so much?

If you don't look at the face of the monk and look at the face of the Buddha, Jin Xiu doesn't believe that someone is risking offending herself to give Kim Taeyeon a look, but Jin Xiu didn't care much about her small actions of adding oil and vinegar, waved her hand and said, "With your irritable personality, why didn't you fight with others?" ”

Kim Taeyeon suddenly exploded: "Why am I irritable, you say one, two, three, four, five, you can't say it, I don't have anything to eat at night!! ”

Forehead....

Sunny and Yu Li laughed bitterly, and Jin Xiu also covered her face...

Kim Tae-yeon snorted and hugged her arms and glared at Kim so with dissatisfaction.

It's just a little bit louder... It is always said that people are irritable and annoying!

Ignoring Kim Taeyeon, Kim so turned his head to look at Yu Li and asked, "Okay, but to confirm the most basic point, the performance school is still the experience school." ”

"Expressionist!"

Yu Li said without thinking.

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One more send!!

_____________ (To be continued.) )