Die'er's mobility itself is very strong, so she picked up the futon at the foot of the bed and walked to the bamboo forest behind. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 info Midori followed closely, extremely excited and nervous. In the fairy world, it is a supreme honor to be able to get the guidance of the rain lotus, and those who can get the guidance are making rapid progress. No matter how many elves in the world have practiced for thousands of years, they may not be able to transform into adults, and Xiao Lu only used five hundred years to envy how many immortal cultivators.

Turning the first page, the Hinayana stage is "desire to define." There are four steps to define training: the first step is called coarse or coarse; The second step is called fine dwelling; The third step is to define; The fourth step is called the unarrived land......

Find a small clearing in the forest, because of yesterday's heavy rain, the ground is still a little damp today, Butterfly can't care so much, meditate among the bamboo leaves all over the ground, and start meditating according to the tips in the book, at this time not only herself, but also Xiao Lu.

"Little Green, follow my guidance to adjust your posture, let's practice Vajra first, put the left foot on the right leg, and then put the right foot on the left foot, can we do it? Tilt down from the base of the thighs to the knees, let both knees touch the ground as a support point, do not hang the knees, let the center of gravity be stable, and do not lean forward and lean. The Baihui acupoint and the perineal acupoint form a vertical line, which is naturally relaxed. The hands are slightly raised, the shoulders are slightly swinged back, and the shoulder armpits are hollow. Place your left hand under your right hand and place your thumbs together under your umbilicus. The head is straight, the chin is slightly lowered forward, the back of the head is slightly retracted, and the waist cannot form a hollow straight line. Slowly half-close your eyes, fix them, and lick the front half of your tongue slightly against the palate. After that, Butterfly got up to check Little Green's posture, the child's posture was already soft, and Vajra was still relatively easy to do. is a person who cultivates immortals, and with a little guidance, Xiao Lu quickly grasps the essentials.

"Little Green, the book says that all the images in the meditation state should not be ignored and must be ignored. The aphorism of the Diamond Sutra should be firmly remembered: "All appearances are false." "All hues are fake, and it's fine if you don't pay attention to it. If you ignore it, you are in danger of becoming a demon. I'll read it to you first, and if there's any problem, stop quickly, understand? ”

Midori nodded "yes".

"Let's try the Hinayana stage first, and first concentrate on the rough determination of consciousness. Then let the ideology settle down and sink the qi. After the consciousness of practicing the exercises is settled, some beautiful thoughts will appear subconsciously, such as suddenly thinking of a happy thing, or suddenly appearing in the mind of images, sounds, and so on. At this time, you can't let it continue to develop, your idea can't go to the end, just to the end of the border, and then it's time to define it. Do you understand? That's all we have for today. Shui Die'er has a hunch that Xiao Lu's comprehension will be faster than herself, because her heart has no distractions, and there are not too many selfish distractions to interfere with her.

Sitting quietly for a while, the water butterfly gradually relaxes her body and senses her breathing. The wind blows gently in the bamboo forest, and the bamboo leaves are trembling slightly, like slender mouths whispering, or chanting sutras.

In the forest, two little people seem to be sitting between heaven and earth, one white and one green, and the bamboos are like their guards, standing on this land to protect the Dharma for them.

After the rain, the bamboo is refreshing and refreshing, with a fragrance mixed with the earth...... Take a deep breath and sink into your heart.

Time ticked by, the sparse sunlight shifted the direction between the bamboo leaves, but the two girls sitting upright still did not move, but there was still a trace of strangeness when they looked closely.

Midori kept smiling and her expression was calm. Die'er's smile turned from sorrow, joy, sorrow, and big tears ran down her cheeks, and her face flushed for a while, her face showed ecstasy, and her forehead was already wet with sweat. At this time, if there are people around, they will definitely think that it is a nightmare, but even so, Shui Butterfly is still persistent. She meditated in her heart that all appearances were false, all false, unattainable, and there was no need to love it in her heart.

Two hours later, Midori opened her eyes, feeling refreshed, and exhaled a long breath of turbidity, feeling that her body seemed to be a little lighter. Turning her head to look at Butterfly, she realized that the illusion she was suffering was far more confusing than her own.

The hideous expression eased a little at this time, the flush on his face gradually faded, and his complexion began to return to his original peace and smile. When he opened his eyes, he found that Xiao Lu was already squatting next to him, looking at him without blinking.

"You're done?" Die'er asked in surprise.

"Yes, I saw you, Miss, everything is still as usual, frolicking by the lotus pond with you, watching my newly cultivated green lotus, and you also said that I will definitely win the championship in the Hundred Flowers Festival this year." The little green glass-like eyes were full of joy.

"I saw my parents in my previous life, hungry and cold, hungry and hungry, calling my nickname and asking me why I had abandoned them. I was also in a place that looked like hell, full of fire, and I was burned all over my body, and it hurt so much. Shui Die'er still shuddered and was full of pain when she recalled it.

"It's all fake, I know that Miss's name is Shu Die'er, not Yuhe. We were in Kuhe Village, not in Baihuachi, and scolded a liar, so we woke up quickly. "In Xiao Lu's heart, as long as he is with Miss, he is happy and happy, so whether it is in the Baihuachi of the fairy world or in the bitter river village of the world, it is no different." Looking at Xiao Lu's heartless appearance, Shui Die'er was sincerely envious and full of emotion.

"Yes, I knew in my heart that my parents would understand me. This fire is all vain and does not exist. But I still can't get out. When I remembered what was said in the book, the thought came, but I ignored it, lifted the spell, and the delusion was naturally transformed. Therefore, I have been reciting the Diamond Sutra in my heart, and sure enough, all the illusory things have fallen off and turned into nothing, and my heart is truly fixed. As soon as Shui Die'er finished speaking, she heard a cooing sound, and then there was a cramp in her abdomen, and Xiao Lu also frowned and stood up and climbed up in the direction of the toilet, and after half a sound, the two came out, glanced at each other, and laughed.

"Midori, we made it. This is the effect of the power of the Dharma. The Dharma has great blessing power, so that the filth, dirt, and obstacles are all excreted from the stool, and the belly is replaced, which is a good thing. Let's go, let's wash up, go back and continue to study how to make money. ”

After meditating, the vitality of the body is greatly increased, and the body is automatically regulated, and Chinese medicine says that "if it hurts, it will not pass, and if it is not painful", as we age, many of the body's meridians are blocked or narrowed. Generally speaking, the more serious the blockage of the body's meridians, the more or more serious the disease or potential disease, the greater the body's reaction when meditating, and when a large amount of true qi enters the body, or the original true qi in the body is accelerated, it will also cause various reactions.

The breeze was swaying, and the guards in the forest seemed to be happy for the two little girls, and the sound of swishing played a song of joy for them.

PS: There were many typos in the previous chapter, which have been corrected and slightly modified.