Among the 100,000 spirit mountains, there are countless peaks and cliffs of various kinds.

Many sects have only occupied a corner of the place.

The deepest part is the territory of the spirit beast, and no one wants to set foot unless forced to do so.

The spirit beasts on the periphery have a relatively mild temperament because they see more people.

And the strength is not strong!

But in the depths of the 100,000 Spirit Mountain, there are brutal ancient beasts.

The highest of these peaks spews smoke all year round.

It is one of the top ten forbidden places in the Xuanyuan Continent, and the people who go in have never come out.

Today, for some reason, there was a loud rumbling noise.

The whole mountain began to shake non-stop!

The invisible coercion spread out, and the spirit beasts of the mountains everywhere were in a commotion.

As if a great terror was about to appear, they fled to the periphery in terror.

......

The abnormal movement in the 100,000 Spirit Mountain, and the many sects in the outer mountain range, were not noticed for the time being.

The outermost giant sword-shaped mountain is the location of the Xuanying Sect.

It is said that this mountain peak was cut out in order to arrange the Great Sect Protector Array.

In the past, there was a lot of vitality here, which made countless sects red-eyed.

It's just that something happened later, and it became unremarkable.

On the huge sect square, hundreds of disciples sat here.

By noon, the morning class had been completed, but everyone's face was not very good.

It's just because the food at noon is too bad!

After Hu Xiaomei took over the canteen, she found that the sect did not have food for more than a hundred people at all.

I can only take local materials and fry the small mountain high bug strings.

And the Xuanming Sect has rules that no food can be wasted.

The senior brothers all took the lead in eating, and the disciples could only grit their teeth and keep up.

The expressions of several female disciples were simply wonderful.

Lu Xiaofan stood on the high platform, and his mouth was still smacking from time to time.

He picks cicada chrysalis to eat, and it tastes very good!

As for the shell lang or something, leave it to the disciples to taste!

But if he eats even a few meals, he can't stand it!

I have arranged for the flowers to go out to buy food.

"Ahem~"

"Junior brothers and sisters, the way to cultivation is to hone your body and mind!"

"You are all in the innate realm, and exercising is the most important thing!"

"In the next cultivation, I hope you don't have any complaints!"

Lu Xiaofan's heart was full of calculations, fooling these people to work.

You'll have to come up with some dry goods!

"This is the supreme sword, this is the supreme Tao, this is the supreme Confucianism..."

"As long as you reach the Anti-Void Realm, you can choose these exercises!"

"Let's do it..."

A large number of seemingly lofty exercises were displayed in front of everyone.

This made many people look ecstatic!

Most of the people who joined the sect came for them.

The exercises that Lu Xiaofan took out, the name sounds very high.

But it's just the basics!

The cultivation method of the Xuanyuan Continent is the basic exercises and the secret texts of each faction.

Meta-technique is the method of using power!

Take the Flower Sect as an example, the sect only has one supreme Taoist scripture.

But there is a secret book: the secret of the Holy Flower Visualization!

They treat themselves as a flower to cultivate, and their combat effectiveness is not bad.

But compared with the sword book of the Xuanming Sect, it is no different from cloud and mud.

It is precisely because of this that the cultivation threshold of the Flower Sect's Secret Texts is very low.

On the contrary, the strength of the sect is much stronger than that of the Xuanming Sect.

This is the so-called pros and cons!

These basic exercises are for most casual cultivators or small families.

When the word is supreme!

Because of the strict control of the Heavenly Alliance, there are not many originals that can be inherited.

If it is passed down orally or copied, it is easy to have problems.

Maybe with just one word, the cultivator might explode and die.

And if you spread pirated exercises at will, you will be hunted down and killed by the Heavenly Alliance.

Monopoly can bring more benefits and ensure the status of cultivators.

Of course, nothing is absolute!

There are also monks who don't learn the exercises, and they rely purely on their own foolishness.

It's just that the cultivation speed is like a turtle crawling, and it's easy to go crazy.

This kind of monk is called a loose cultivator!

The entire Xuanyuan Continent is Li Xiaoyao's grandfather.

He achieved the first place in the righteous path with the attitude of casual cultivation, and also became the master of the Heavenly Alliance.

On the heads of all the lords of the Holy Land!

His thoughts turned back and forth, and Lu Xiaofan was very satisfied with the eager expressions of these disciples.

If you have desire, you will be motivated, and you will be more diligent in doing things.

"Let's get started!"

Ten female disciples took the lead in getting up and followed An Miaoyi away.

The remaining ninety male disciples followed Lu Xiaofan to the back mountain.

"Senior Brother, what kind of cultivation are you going to take us to?"

It takes a while to walk from Excalibur Peak to the back mountain.

Zhuge Miracle couldn't resist his curiosity and caught up with Lu Xiaofan.

"Nothing special, it's mining!"

"Huh?

Lu Xiaofan replied indifferently, but Zhuge Miracle was stunned for a moment.

"What? Don't you look down on mining?"

"It's not a simple job of strength!"

"Isn't it easy?"

Zhuge Miracle did not doubt it, he trusted Lu Xiaofan very much.

Senior brother will definitely not talk nonsense!

By the time they were talking, they had come to a cave.

"Everyone grabbed their hoes at the door and started mining. ”

"Don't underestimate this workout!"

"In addition to exercising, mining also improves your control and fighting ability!"

"Mining?"

"Really?"

As soon as Lu Xiaofan finished speaking, many disciples began to discuss.

"You'll find out later!"

Ignoring everyone's doubts, Lu Xiaofan took the lead and walked inside.

This mine is occupied by the Earth Demon Sect, and it has been a long time since it has been here.

I remember when he was a child, he relied on picking up Yuan Shi here to maintain the sect.

There are no lights in the mines, but there are dots of light on the walls.

It's like entering the night sky, surrounded by countless stars.

"Alright, let's get started!"

Walking to the depths, Lu Xiaofan stopped and arranged for the disciples to start mining.

"Remind you that mining is risky, and you need to be cautious when hoeing!"

"Haha~ Senior brother, don't scare us!"

"When I was a child, I often followed my family to dig coal mines, isn't it just hard work!"

A big guy walked out, speaking with a local accent.

This guy is 1.9 meters tall, with a big bald head, but his expression is very silly.

It's a big silly feeling!

"Big Iron Bull, don't listen to the old man, you will suffer in front of you!"

"Since you're familiar with it, let's show everyone!"

Lu Xiaofan laughed evilly, he also said this to Yun Miao when he was a child.

It's a pity that I turned my head and slapped my face, and I realized the difference in digging Yuan Stone Mine.

"Okay~ Look at my mining triple hoe!"

Da Tie Niu couldn't understand the meaning of Lu Xiaofan's smile.

After taking a sip of his palm, he picked up the hoe and knocked it against the wall.

The cave walls of the Yuanshi mine are tough, and this iron bull has good strength.

It only took a few clicks to knock out a big hole!

"Yes, come on!"

The muscles of the iron bull's arms agitated, and the hoe fell like raindrops.

It even brought the sound of the whistling wind!

"Wow~ It's the legendary wind hoe!"

Knowledgeable disciples can't help but praise it, this is a skill that only coal diggers can have.

"Ding~"

With a crisp sound, the iron bull was shocked and fell backwards.

"Got something!"

Lu Xiaofan raised his eyebrows, he dug it so quickly?

Did this kid step on shit when he went out?

"Dig it out and take a look!"

The Iron Bull stepped forward and carefully smashed the surrounding rocks.

A huge vitality clam emitting a blue streamer appeared in front of everyone...