After reading all the books he had collected last night, Chen Yihai went to bed and began to look through the various cultivation methods in the memories of the Baiyun Dao people. The Baiyun Dao people have cultivated for nearly a million years, and they can cultivate to the realm of the Great Luo Golden Immortal, and their knowledge can be said to be extremely extensive. Chen Yihai learned from the memories of the Baiyun Dao people that in addition to cultivating the "Da Luo Immortal Formula" that they had explored and summarized, what the Baiyun Dao people usually did the most was refining pills. In addition to exchanging some heavenly and earthly treasures or currency crystals commonly used in the immortal world, the Baiyun Dao people will also exchange some other martial cultivation, demon cultivation, and demon cultivation exercises in order to create and improve their own immortal cultivation techniques. In addition, the cultivation methods such as formations, talismans, and refining weapons, the Baiyun Dao people also have a lot of attainments, but they are far from being proficient in this way. After reading the memories of the Baiyun Dao people about the cultivation method, Chen Yihai chose the Daluo Immortal Jue created by the Baiyun Dao people as his main practice. Because the Da Luo Immortal Jue created by the Baiyun Dao people is the most complete and able to cultivate to the highest and profound realm in his memory, he can reach the peak realm of Da Luo Jin Immortal when he cultivates to the peak, and even has the opportunity to break through to become a Taiyi Jin Immortal who is one level higher than Da Luo Jin Xian, and other cultivation techniques are either incomplete or can be cultivated to the Golden Immortal realm at most, so Chen Yihai naturally chose the best exercise Da Luo Immortal Jue. Da Luo Immortal Jue is a step of pure cultivation of the true immortal method, the cultivation is the true yuan, the immortal yuan, the yuan god, for the cultivator ** tempering is not too much attention, so Chen Yihai also practiced a martial arts practice "Dragon and Tiger Alchemy". This Dragon and Tiger Alchemy Technique was given to a Baiyun Dao person as a thank you gift after the Baiyun Dao people saved a Martial Dao Golden Immortal. The combat power of the Martial Dao Golden Immortal is amazing, and the combat power of a Martial Dao Golden Immortal is often no less than that of a Daluo Golden Immortal who has cultivated to become an immortal, but because the entry of martial arts cultivation is much slower than that of cultivation of true cultivation, the number of martial arts immortals in the immortal world is not very large, but martial arts immortals who have cultivated to the level of immortal kings have to give three points even if they are immortal emperors. The reason why Chen Yihai chose the martial arts technique as a minor exercise, in addition to enhancing the ability to fight in close quarters, is also because of the miraculous skill "Devouring Heaven and Earth Technique" obtained by the Baiyun Dao people in the Tianxing Continent, this miraculous skill can convert the energy of various attributes into energy without attributes, and at the same time, it can also convert the energy without attributes into the energy of various attributes. In this way, Chen Yihai would not have to worry about having no energy to absorb, and he would not have to worry about wasting his cultivation of the Great Luo Immortal Technique because he spent energy to cultivate the martial arts

The power of habit is enormous, even though he has changed from a mortal to a cultivator of the Great Perfection of the Qi Refining Period, Chen Yihai still habitually wakes up from his meditation when the alarm clock rings at half past six in the morning. After sobering up, Chen Yihai found that his whole body was extremely refreshed, and there was no fatigue after meditating for a few hours, and Chen Yihai was very satisfied with this cultivation effect. After spending about 20 minutes dealing with everything, Chen Yihai put on his sneakers and put on a set of cheap domestic short-sleeved and long-sleeved sportswear and went out. At nearly 7 o'clock, Chen Yihai came to a fitness park not far from the community, Chen Yihai came to a corner that was not too noticeable like his usual exercise, and started his morning exercise. After the ten-minute preparation activity was over, Chen Yihai began to practice the Dragon and Tiger Body Refining Fist, the basic exercise of the Dragon and Tiger Alchemy Technique. As the name suggests, Dragon Tiger Refining Boxing is a martial arts boxing method that specializes in conjoining, although Dragon Tiger Refining Boxing is only the basic kung fu of Dragon and Tiger Alchemy, but Dragon and Tiger Refining Boxing is also a peerless martial art. I saw Chen Yihai's body undulating and jumping, like a dragon coiling and a tiger, like a dragon leaping and leaping, sometimes incarnated into a fierce tiger, and sometimes incarnated into a dragon. About half an hour later, Chen Yihai finished cultivating the various changes of the Dragon and Tiger Refining Body Fist, and finally a burst of hot gas came out of his body, and the whole person seemed to be shrouded in mist, only to see a white air flow fly out of the white mist like a flying sword, and finally dissipate more than ten meters away. When the heat dissipated, Chen Yihai, who was standing with his eyes closed, opened his eyes, and his eyes burst out. Feeling the changes in his body, Chen Yihai couldn't help but sigh: "What a Dragon and Tiger Alchemy Technique, just the Dragon and Tiger Refining Body Fist, as the basic fist method for entry, has such an amazing cultivation effect, I only practice once, I feel that the strength of the physical body has increased a lot, and at the same time, the strength of the whole body has increased a lot, I don't know how amazing the power of cultivating this martial arts cultivation technique to the Dacheng realm will be, the Dragon and Tiger Alchemy Technique is worthy of the cultivation method of the Martial Dao Golden Immortal!" Chen Yihai came to the side and opened the bag containing the sweat towel, took out the towel to wipe the sweat off his body, and continued to practice the Wudang Taiji Thirteen Potentials that he had been practicing for several years. In the eyes of Chen Yihai, the previous Wudang Taiji Thirteen Potentials were just a relatively good health Taijiquan for physical fitness, but after Chen Yihai fused the memories of the Baiyun Dao people, he had already understood a lot of mysteries of the human body and heaven and earth, so he had to re-examine this Wudang Taiji Thirteen Potentials. Legend Wudang Tai Chi Thirteen Potentials is the Wudang Patriarch Zhang Sanfeng Zhenren created, this set of boxing is not only a set of health and technical skills in one of the peerless martial arts, but also contains Zhang Sanfeng Patriarch's understanding of the Yin and Yang of heaven and earth, the process of cultivating Wudang Tai Chi Thirteen Potentials is actually the process of understanding the yin and yang of the human body and heaven and earth.

In the past, when Chen Yihai was practicing the Wudang Taiji Thirteen Potentials as a health boxing method, it was not that he had not checked the cultivation formulas of various Taijiquan on the Internet, but he was limited to the insight of his vision, Chen Yihai still scoffed at those who gave Wudang Taiji Thirteen Potentials a very high evaluation, and now Chen Yihai has the memory of Da Luo Jinxian, and his understanding of this set of Wudang Taiji Thirteen Potentials, which is famous in martial arts novels or film and television works, or in real society, has naturally undergone earth-shaking changes. Judging from Chen Yihai's current vision, if it were not limited to the lack of spiritual energy on the earth, if Zhang Sanfeng could live on a planet full of spiritual energy like the Heavenly Star Continent, he would be able to become an immortal with his comprehension of the Taiji Yin and Yang Dao. With Chen Yihai's current knowledge, he does not dare to guarantee that his views on the Yin and Yang Avenue of Heaven and Earth will definitely surpass that of Zhang Sanfeng, a mortal, because legend has it that Wudang Mountain is the dojo of the Xuanwu Emperor, and Zhang Sanfeng inherited the Dao system of the Xuanwu Emperor. Chen Yihai spent nearly half an hour practicing the thirteen potentials of Tai Chi before completing today's morning exercise.