In other words, Li Chi didn't know what to say to his mother, he got the Shang Fang sword, occupied the five-star luxury kitchen at home, and chattered in and out every day, looting the birthday gifts given to his mother by his father, and the plaid apron, busy going in and out. The beautiful name is the "marrow washing soup" carefully concocted for himself, and with the support of his mother, no matter how bitter he is, he has to drink it!

I was very disdainful!

Does this thing have its own rejuvenation dispersal that works?

The same thing, the effect is almost the same, and this marrow washing soup is bitter to death, it must have been added with Coptis chinensis! This guy did it on purpose! Luo Shuang choked down the medicinal juice with tears in his eyes. The entrance is soft, bitter and unbearable, pinch your nose and pour it down in one go!

"After drinking the soup, let's go exercise!" Li Chi didn't give Luo Shuang a chance to breathe, and when the bitter marrow washing soup had just been swallowed and his throat was full of bitterness, he had already taken Luo Shuang to the small courtyard and started the introductory practice of Rejuvenation Valley.

"Look seriously, this is the martial arts that our beginner disciples of the Rejuvenation Valley cultivate, and this time I specifically begged my father to allow you to learn." Li Chi turned his head and said solemnly, "Don't spread it, otherwise you will break your bones!" ”

"So harsh? Can you not learn? Luo Shuang looked at Li Chi doing difficult movements, sweating on his forehead, and said with a weak heart.

Nima, who is in her twenties, has already set her muscles and bones, how can she still make such difficult movements as splits, handstands, etc.? Isn't martial arts training just moves? Horse steps? Do you still have to squat on a horse?

Luo Shuang foresaw his tragic prospects!

"Be content! If it weren't for the fact that my aunt was re-integrated into the door wall, you wouldn't have the blessing to learn this exercise. The marrow washing soup will help you reopen your bones and stretch your muscles, come on, you will definitely be able to do it! Li Chi made a fork on the ground and said to himself arrogantly.

"Okay!" Although Luo Shuang was afraid and apprehensive in his heart, he couldn't help but feel ruthless when he thought of the insult of being killed in the hotel in his previous life! If you can't even learn martial arts, and you can't do a single split, what guts and ability do you have to threaten to take revenge on scumbags and scumbags? It's better to wash and wash up and go back to be your own daughter!

Luo Shuang is such a woman who is ruthless to herself!

The experience of her previous life made her strong enough to endure this. Although my legs hurt and hurt when I went down. It's as if you're going to be torn apart!

And what about Li Chi?

Seeing that he had unloaded his heart, he obediently listened to the persuasion and began to try to lower the fork action, and actually got up and stood behind him, with a pair of big steel hands pressing his shoulders fiercely!

"Ah......" Luo Shuang cried in pain, and the ghosts and gods howled~

It howled like a pig. There is no lady image at all!

At this moment, Luo Yong and Bai Su were standing by the window on the second floor, looking at where Li Chi was doing in the courtyard, mercilessly helping Luo Shuang to stretch his muscles and bones, and suppressing them fiercely at the critical moment, they couldn't help but feel unbearable.

Especially Rayong. It is said that the daughter is the lover of her father's previous life, which is not bad at all!

The muscles on Luo Yong's face were beating unnaturally, and his palms were clenched with a gaba sound, otherwise his wife next to him would have stopped him, and he would have rushed down and punched Li Chi's kid fiercely. Since I was a child, I haven't been willing to move a finger, and now I am being abused by Li Chi fiercely, I really see it in my eyes and hurt in my heart!

"No, I'm going to clean up that kid!" Luo Yong finally couldn't help it, and angrily wanted to go down to Li Chi to settle the score!

"Slow. Have you forgotten what I told you? The world is about to change, we are not sure to protect our daughter, she must learn to grow up! Although Bai Su was distressed, he was unusually persistent. Looking at his daughter, although the scream was loud, there was no sign of giving up, and Bai Su's heart was cut off piece by piece by a knife.

Pain and joy!

Luo Shuang once again has a deep understanding of this sentence!

Just when Luo Shuang thought that his legs were about to be broken, suddenly the warm marrow washing soup in his stomach that had not yet dissipated turned into a warm current, wandering in the most painful place on the inside of his legs, and the instant warmth relieved the pain.

"Boom"!

Luo Shuang's complete splitting was successful. Sitting on the ground in a straight line, looking at her back again, the sweat was completely soaked.

"Good! This is the posture, head up and chest up. Keep it for half an hour! Li Chi said coldly.

"Li Chi, are you sure you're not here to take revenge on me?" Luo Shuang looked at Li Chi speechlessly and asked.

"I'm here to help you!" Li Chi said arrogantly, feeling good about himself.

Luo Shuang almost gritted his teeth and said, "Okay, that's really thank you!" ”

"You're welcome, I'll eat and live in your house for nothing!" A hint of a smile appeared on Li Chi's cold face.

Laugh. Just know how to laugh! When my sister becomes a martial arts master and stands alone in the world, I will find you PK again!

You must not be able to beat yourself in the game, and the refining potion is not as good as yourself, so you have to find a balance in reality! The root of human nature is like this, I can't see others live better than him!

Luo Shuang was bored, and with a move, the Mixed Yuan Heart Sutra cultivated in the game automatically operated, and it seemed that after Li Chi was so abused and tossed, his meridians were more comfortable, and the speed of the Mixed Yuan Heart Sutra was a little faster than usual, and the cultivation was naturally more than twice as fast.

Could it be that this kind of body refining kung fu really helps cultivation?

Half-convinced, Luo Shuang is a very hard-working person, and told himself that if he persevered a little longer, it would be over.

It seems that this kind of action of stretching muscles and opening bones is very helpful for one's own cultivation, and he will no longer be rejected in his heart, and he will continue to be serious.

Half an hour gradually passed, and under Li Chi's signal, Luo Shuang really lay on the ground, and slowed down for five minutes before slowly getting up, and the inside of his legs was miserable.

"The next move is a handstand!" Li Chi fell to the ground neatly, kicked the ground hard with his feet, the whole person was head down, his head was on the ground, and his body was straight and perpendicular to the ground!

"It's too hard!" Luo Shuang swallowed a mouthful of water and said weakly. Li Chi challenges his physical limits every move, and his small body will not be crippled by him!

It turns out that with the help of the marrow washing soup, not only was he not crippled by playing, but his body was much more flexible, and when he logged into the game at night, he found that the data of his body in the game, whether it was strength, speed, agility, etc., had increased by about 1 point.

Don't underestimate this, it adds up to the basic attribute points that can only be obtained after about five levels!

This is the effect of the first day of practice.

In this way, it seems that those masters of realistic martial arts are probably living in seclusion in the game, enjoying themselves, and they are too lazy to compete for any rankings! Li Chi, that is, the death in the game, is estimated to have been low-key and did not give full play to his combat effectiveness before, which is too modest...... (To be continued.) )