Su Ze is talking about the image of the old naughty boy Zhou Botong, in order to prevent him from meeting Wang Daochang and Qiu Daochang in Zhongdu not long after, and the honest boy Guo Jing will say something to teach him Quanzhen internal skills.

It can be dragged on for at least more than a year, and it will not be able to be debunked until Guo Jing arrives on Peach Blossom Island.

As for what to do after it is debunked? Su Ze didn't say that it was the name of the old naughty boy, and the white-haired and white-bearded martial arts master was the only old naughty boy?

The Quanzhen Avenue Song is a rotten street thing, and there are 5,000 people in the martial arts who are good friends with the Quanzhen faction and therefore know it, if not 10,000.

Other contents? Other contents were taught to him by the honest boy Guo Jing. The white-haired and white-bearded old man only taught him a true road song.

Besides, with Su Ze's martial arts at that time, it would not be a problem to sweep the entire "Condor World".

He's just a naughty kid now, just playing with the world.

Su Ze is in the Condor World, and his main task is to obtain 100,000 loot points and make up the travel expenses to the Gaowu World.

But there's no hurry, let's get the "Nine Yin True Scripture" first.

Guo Jing has always been scolded for being stupid, and I heard that Su Ze has not practiced qi for 2 months, isn't it even more stupid than himself, and he has great sympathy in his heart.

It's just that the master has always had orders, and he can't teach martial arts. He asked, "Can you recall some of it?" I might be able to explain it for you. ”

Su Ze only remembered that the final decision was:

The avenue was first repaired through the nine orifices, and the nine orifices were originally in the tail Lu acupoint

Rush from the bottom of the feet of the spring, and the spring rushes through to the knee

The knee slowly reached the tail, and the mud pill was on top of the whirlwind

The Secret Whisperer has passed on the original understanding, and there is no trace of the time that comes and goes

Over the years, the dust and dirt have been polished, and the whole body is bright and bright

What is the basis for cultivating the true living memory, the heart is dead and the group is not alive today

The essence is full of gongji, and the spiritual light shines all over the Shenjing

The golden lock passes through the magpie bridge, and the heavy building descends to the palace room

Guo Jing had always felt guilty for not being able to help the weak Su Ze because of his master's order.

So far, I have listened to the song, and I am very happy, and said, "I don't know much, but it just so happens that I can also do this song." ”

Su Ze looked at Guo Jing with bright eyes, "Then little brother, hurry up and help me remember." ”

When Guo Jing heard this, his heart became more steady. "Yes, I'm just helping Brother Su recall the songs he learned, not passing on his martial arts. That doesn't count as violating the master's orders.

So Guo Jing explained: ...

Guo Jing's explanation is similar to Su Ze's own understanding.

Su Ze now has extremely rich knowledge of the theory of exercises, and after listening to it, he was very disappointed, it turned out to be an extremely ordinary way of luck.

Most of the exercises are intended to guard the dantian, but there are also intentions to guard the perineum, the intention to guard the door, and the intention to guard the spring.

There is a theory of exercises: the real person is absorbed. Chung means foot.

The theory says that the human head is equivalent to the root of the plant, and the human foot is equivalent to the branches and leaves of the plant. Therefore, you can inhale the true qi from the head, and you can also inhale the true qi from the springs in the feet.

Su Ze pretended to be surprised, it turned out that this is what he meant? Then why can't I practice and feel humble.

Guo Jing said: "It's very easy, when I first learned, I lay down and thought to myself. Only... ”

Su Ze said: "Then what exactly should I do?"

Guo Jing said: "Have you forgotten to cooperate with breathing? When you inhale, you should guide the qi to the center of the foot, and draw the qi upward, passing through the two calves, knee joints, thighs, perineum, tail lube, and life. When exhaling, return to the heart of the foot through the door. And so it should be ... If it doesn't work, you can do this, this ... ”

Unconsciously said the following content.。。

Su Ze had a variety of breathing methods stored in his mind that started from the spring, and Guo Jing was talking about similar to the grasping and closing breathing method and the Yishou Door method in Tai Chi Internal Gong.

Su Ze adopts a standing position, and when he inhales, the air sensation from the spring of his legs reaches the perineum, merges into one, and then goes from the perineum to the life gate, and after holding his breath for a while, he exhales and returns to the perineum from the life gate.

Because Su Ze is strong in martial arts, there is nothing that needs to be exercised for several months to be able to breathe long and complete the real condition of an overall cycle.

He practiced Qi Sense and mastered the Pure True Heart Method in one go.

Sure enough, it is one law, ten thousand laws.

After mastering hundreds of martial arts, learning other martial arts is as simple as one plus one equals two.

When Guo Jing finished his preaching, Su Ze said that he needed to bury the old folks in the village first, and asked Guo Jing to go on the road first, and then he would go to him and travel the rivers and lakes together.

Where is the kind-hearted Guo Jing willing to go, he must help Su Ze dig a pit to bury his father and fellow villagers.

Su Ze didn't want to miss the classic scene of Jing Rong's encounter, so he agreed.

The two of them worked hard, and after burying the villagers, it was already dark.

I still ate beef jerky for dinner, and Su Ze didn't have any food around him.

"The old Taoist said that there are four sentences, which should be firmly remembered: thinking is forgetting, body weakness is luck, heart death is alive, and yang prosperity is yin. ”

The meaning of these four sentences is that "before going to bed, you must have an empty mind and no thoughts." Then lie on his side, his snort lingers, his soul does not wander inward, and his mind does not swim out. ””

Guo Jing is stupid and doesn't know how to teach people.

He just memorized the things that Ma Dao Chang taught him, the method of breathing luck, and the technique of meditation and contemplation.

Su Ze has countless experience in martial arts, plus he is much smarter than Guo Jing. If you have a question that you don't understand, just ask it from a different angle.

Guo Jing explained what he couldn't explain, so he asked Guo Jing about his experience and feelings about practicing at that time.

Under the side knock, he not only asked about the basic internal strength of Quanzhen, but also made the luck method of light gong Jin Yangong thorough.

Why not just get your hands on the plunder?

Wouldn't it be more interesting to crush the IQ of honest people.

Su Ze's current body still has no internal strength, but the martial arts knowledge he has mastered can run rampant in the Condor world.

Therefore, he is looking down on the world, in the world of condor games.

-------------------------------

Good friends want to help each other, and Su Ze also talks about some martial arts theories of later generations from time to time.

When Su Ze was a college student, he also read the theory and boxing methods of Guoshu on the Internet, and also participated in the school's martial arts club.

Su Ze is now a high-level builder. After mastering hundreds of martial arts, looking back at the national arts, you can also get the essence.

As for Guo Jing, he can't learn exquisite martial arts, but tempers his body's martial arts, and he learns it very well.

So what Su Ze wanted to teach him was the national art.

Su Ze also doesn't remember the martial arts routines of Guoshu very clearly, but the theories and scattered moves he understands can still be taught.

Guo Jing was inspired.

While he was greatly enlightened, he also wondered where Su Ze's martial arts theory came from, and why didn't he practice it himself?

Su Ze paved the way for his rapid progress in martial arts in the future.

He said: "It's my family's kung fu, but it's a pity that the inner strength and mental method are lost." I myself was born frail and sickly, and although I knew the theory, I did not practice it. ”

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PS: Next week, I can recommend new books. Ask for collections, ask for rewards, ask for recommendation votes, and make the data look better.