Chapter 121 Aerobics Monthly Pass Addition
"Hello, do you need help?"
Hall 1 should be used for junior students, just because it's not the first day of school, so there are not many people in the venue, three or five robots are idle there, giving people a feeling of doing nothing, when Ma Wenhan enters the door, he always feels as if he can see the excitement shining in the other party's eyes, okay, this is actually Ma Wenhan's own excitement, so he thinks about it.
When Ma Wenhan stood still in front of a physical enhancement machine, the nearest robot slid over, his tone was very brisk, as if he was committed to making the guests feel a relaxed atmosphere, Ma Wenhan slightly upturned the corners of his mouth, and whispered a description of his request.
The robot's eyes scanned Ma Wenhan from top to bottom, and quickly gave his own advice: "In view of your physical condition, you can consider exercising for fifteen minutes and then resting for ten minutes, which will be very helpful for your future workouts." ”
Ma Wenhan knew that she was blind in terms of physical fitness, and there was no one to ask around, these robots were provided by the school, and there should be enough content in the program, Ma Wenhan chose to believe the robot's suggestion, and soon she put down her bag and sat on the physical fitness machine.
With two arms erected, holding the equipment tightly, rhythmic music sounded in his ears, and then a voice called out: "Ready~~~3,2,1!" ”
With the rhythmic sound of the command, Ma Wenhan closed her arms hard, and in the beginning of this time, she was completely following the rhythm of the music, and when the machine was moving for almost ten minutes. Ma Wenhan's back was already soaked, the strength of his arm was exhausted, and the whole person was almost squeezing the machine with the power of his back.
It's like taking a break......
Ma Wenhan thought almost instinctively. From the previous life to this life, she is not a physical person, she can stay up late to hold concerts, she can stay up late to record albums, and she can do a lot of things for singing, but she can't do any of the things that are really related to physical fitness. In her previous life, when she moved, almost all of them were moved by Wang Xiao holding her or sitting in a mecha.
When this thought came to Ma Wenhan's mind, her arm, which was almost hanging down, suddenly moved again. She felt like an idiot, why did she give up so early, why did she have no strength at all, did she want to die again?
Sweat rolled down Ma Wenhan's forehead. Across her eyes. It was like tears slipping from the corners of her eyes, but Ma Wenhan didn't cry, she didn't want to cry, she just gritted her teeth and finished the last few minutes of the workout, until the machine reminded her that she could rest, she slid off the machine and leaned against the wall to drink water and rest.
Fifteen minutes is that long when exercising. But when you take a break, ten minutes is so short. When the robot rowed over to inform Ma Wenhan a few minutes in advance, Ma Wenhan felt that she had no strength to hold the water bottle.
The robot in the gym gave just a suggestion, so after making one last hint a minute in advance, he turned around and waited, although Ma Wenhan felt that there was no strength in her body, although she felt that her arms were not her own, she still struggled to stand up and returned to the machine.
It's just two sets of movements and one exercise node, and she can't just give up halfway.
After fifteen minutes, Ma Wenhan couldn't keep up with the rhythm of the music at all, and after the machine confirmed that her speed had slowed down, she quickly changed to a soothing song, and with the rhythm of the song, Ma Wenhan supported the upper limb exercise to finish the project.
The ten-minute rest time flashed by again, Ma Wenhan extended herself for another ten minutes, she knew that the physical exercise was not achieved overnight, but she was still anxious about her poor physical fitness, so although her calf was still throbbing because of military training, she still sat on the machine and began the exercise of her lower limbs.
Maybe it's because people often walk no matter what, although the lower limbs feel more tired than the arms, but Ma Wenhan did two rounds, but it was far less difficult than the upper arms, and a little proudly put on his backpack, Ma Wenhan turned around and walked in the direction of the dance carpet in the distance.
The LCD screen hanging on the wall shows aerobics, which is suitable for full-body exercise, and it is similar to dance, and Ma Wenhan arranged for herself in the two hours of exercise, a small half of the time is reserved for this exercise.
After moving her hands and feet, the soreness of her muscles had not yet eroded over a large area, Ma Wenhan showed a smile, stretched out her hand and clicked on the screen, and after choosing her favorite dance music, she started a new round of exercise.
A dance song is three minutes long, and if it is played five times, it is fifteen minutes, Ma Wenhan danced for half an hour when she came out to practice dancing in her previous life, but now she is still young, so she chose to rotate six times.
When the music sounded, all the tiredness that had permeated her body dissipated, Ma Wenhan was immersed in the music, even if every movement involved the pain of her body, she still did every action to the extreme.
There is only Ma Wenhan alone in Hall 1, all the others are machines, Ma Wenhan's sense of rhythm is full, so that her movements have a lot of courage, in the small window of the monitoring system, the girl jumps like an elf.
"Yo, the little girl is good."
Although it is mechanized management, in the monitoring room, there will still be security personnel sitting in the back on standby, and they have seen too much of the actions of the senior college on weekdays, and after entering the deserted No. 1 hall, it completely attracted their attention.
They all saw Ma Wenhan's embarrassment before, but in the end, it was a child's exercise, and they wouldn't interfere, and then they also saw Ma Wenhan's dancing, but they were surprised.
"I guess it's the art kids, they're the only junior students in the school right now."
"No wonder she dances well, in fact, she only needs to exercise this, mechanical exercise is really not suitable for them."
"The little girl doesn't understand, when there is a teacher at the beginning of school, they will arrange it."
"Also, hey, the jump is really good, much better than the boys in the military group."
“…… People are professional, okay? ”
"It would be nice if they could come and dance next time."
The security guard who was staring at the screen of Hall 1 smiled and spoke, a little joking, but he didn't watch out to see Ma Wenhan, who was sitting in the corner drinking water and resting, squirting a mouthful of water, as if she was choking.
Ma Wenhan, who lowered her eyes and tried not to look at the direction of the camera, complained silently in her heart: Do you think it is a concert group dance? (To be continued.) )