Early morning!

The sun is rising and the mist is shrouded!

The warm light shone through the clouds, and the sky was shrouded in a purple-red glow.

On the wide playground, loud and high-pitched voices resounded throughout the sky.

"Now let's start making the eighth set of radio tuna! Section 1: Spit on the spot, get up! One, two, three"

Every student is dressed in a neat campus uniform, standing straight on the playground, his hands rising from the dantian of his abdomen, his abdomen rising and falling, his head raised in the direction of the sun in the sky, and breathing between his mouth and nose.

"One, two, three, four, five, six, seven, eight. Two-two-three-four, five-six-seven-eight. ……”

With a powerful and clear rhythm, the breath rises and falls.

In the invisible void, a faint purple qi entered the mouth and nose of every student.

"Four-two-three-four, five-six-seven-eight! Stop! ”

The sound stopped abruptly!

Every student opened their eyes and stopped.

Broadcasting is the basic breathing method developed by the state to lay the foundation for cultivation, which is peaceful and has great benefits for the human body.

Since the founding of the country, it has been improving, and it has been widely accepted and recognized throughout the country.

Now, it has come out of the eighth set, and it is even more exquisite.

Every day at the beginning of the day, it is the time when the aura is the most active, and the essence of the aura will be born.

The first section of the eighth set of broadcasts is to breathe in the wisps of purple qi born in heaven and earth according to a specific breathing rhythm, nourish oneself, and thus lay the foundation for cultivation.

Every student knows this very well, so no one neglects it, after all, it is related to their own destiny and future.

Soon the ethereal voice sounded again!

"Section 2: Chest and lungs breathe! Rise! One-two-three-four, five-six-seven-eight. ……”

The students began to vomit again.

This is a completely different time around.

Their whole bodies moved, sometimes their hands raised high, sometimes their bodies half squatting, and a mouthful of purple qi entered the chest and lungs in their mouths and noses, circulating and circulating, forming a small circulation, nourishing flesh and blood.

The human body has five organs, the five organs have five elements, and the lungs are golden!

This chest and lung breath is to use this breath of purple qi to nourish the golden power of the human lungs and strengthen the human body.

This eighth set of radio breathing has a total of eight breathing sessions, namely in-situ breathing, chest and lung breathing, kidney breathing, spleen breathing, liver breathing, heart breathing, limb breathing, and finally Sunday breathing.

This set of breathing absorbs the purple qi of heaven and earth, breathes and breathes for the five internal organs of the human body, and finally forms a set of Da Zhou Tian, which can be described as a set of breathing exercises that completely take care of all parts of the body, which is very exquisite.

On the playground, more than 4,000 students from Donghai Mingzhu Xiuzhen High School followed the rhythm of the sound of the radio and breathed in unison.

Ye Yang stood in the crowd, his eyes closed, immersed in the rhythm of breathing and breathing.

Under the inducement of the ethereal voice of the broadcast, even if he was not proficient in cultivating the truth, he quickly entered the ethereal breathing rhythm.

Invisibly, a mouthful of purple qi entered the abdominal cavity and flowed between the meridians and acupuncture points, making him only feel a sense of lightness everywhere in his body.

"This eighth set of broadcasts is really magical! I don't know how much better it is with the role of radio gymnastics in my previous life. Ye Yang was pleasantly surprised.

At this time, in his feelings, it was as if his whole body was transparent, and every flesh and pore was clearly visible.

It's a new feeling, as if a secret vault in the body has been opened, and the invisible eye looks inside the whole body.

……

"Huh? Is there another student who has turned on the inner vision? It seems that this student is not far from practicing Qi Sense and achieving the initial stage of Qi training! On the playground stands, a middle-aged man looked down and said with surprise.

He was holding an open small notebook in his hand, on which were written six small characters of the Teaching and Cultivation Manual.

At this time, there was no wind on the book, and the handwriting on one line changed from light to deep, and gradually became clear, "The first (7) class Ye Yang of high school has succeeded in internal vision!" ”

"Dean of Studies, what's wrong? Did another student come to your notebook? A teacher on the side walked over, looked at it curiously, and was surprised: "Ye Yang?" This student is really lucky, he has a chance to be assigned to the key class before the placement test! ”

The dean of education had a serious face, and just nodded, but did not say much.

A pair of eyes as sharp as eagle eyes, scanning the students on the playground with scrutiny, and once they find someone slacking off, they will immediately glare.

Although the student was in the midst of more than 4,000 people, he was swept away by this sharp gaze, and his whole body trembled, and he immediately followed the rules.

The terror of the teaching director has been deeply rooted in the hearts of the people, especially since he has a magical magic weapon in his hand - the teaching and cultivation manual.

Among students, this instructional training manual is often referred to as a small book, and it is a terrifying thing that automatically detects what is happening around them. As soon as an anomaly is detected, it is immediately displayed.

The students were terrified of this magic weapon, and once the dean was present, no one would dare to make trouble.

Once on his small book, there are only two kinds of people.

One is the top student who is focused on, and the other is the naughty bad student.

The latter is the worst!

Those who have a demerit in front of the whole school are lucky, if it is serious, there will be corporal punishment, and even worse will be expelled from school, they will never dare to provoke such a terrifying figure as the teaching director.

The former seems to be good, but in fact it is not much better.

Because once he becomes a top student who is the focus of the teaching director, he will immediately attract a more stern gaze, as long as he makes a little mistake, he will be taken care of, and only by cultivating wholeheartedly and becoming a cultivator will he be satisfied.

The thought of becoming the kind of cultivator who immersed himself in cultivation and couldn't have a little entertainment was worse than being in prison, and the students were even more miserable!

……

Sometimes leaning forward, sometimes kicking, sometimes crouching on the ground......

In strict accordance with the action essentials of the eighth set of radio tuna, following the melody of the broadcast, Ye Yang was immersed in cultivation, but he didn't notice that he had already been in the small book of the teaching director because of the abnormalities that occurred in his body.

If he knew, he would have been too scared to know what to do.

A mouthful of purple qi circulated in his body, and when he traveled around his body to form a large circulation, Ye Yang suddenly felt a magical change.

The purple qi churned in the body, rapidly transformed, and formed a scorching gas that gradually precipitated and entered the three-inch dantian in the abdomen.

The dantian was immediately hot again!

At this time, the eyelids of both of his eyes were beating rapidly, accompanied by a burst of pain and heat, and the hot gas suddenly shot out of the dantian and went straight towards his eyes.

If someone was around, they would definitely find that Ye Yang's eyes suddenly appeared with a burst of golden-red light, which was faint but clearly visible.

"Four-two-three-four, five-six-seven-eight. Stop! ”

Just as Ye Yang's body was trembling and undergoing drastic changes, the broadcast stopped dumbly.

Ye Yang couldn't help but open his eyes, the golden red color quickly retreated, and all the abnormalities disappeared again.

The wonderful feeling just now was like a dream, but it felt so real to him.

"That's the end of today's broadcast!" The dean said lightly and closed the small notebook in his hand.

He didn't notice that half a line of words appeared in the small notebook, but it quickly faded and disappeared.

"Senior One (7) Ban Ye Yang successfully practiced Qi and awakened ......"