In fact, Yan Chixia guessed correctly, Shi Hao did it on purpose, how could he not control the power of qi and blood with his strength.

Including the thud of the footsteps falling to the ground, he made it himself, just a few thousand catties of trees, let alone carrying it, even if it was carried and flew, it didn't take much effort.

As for why Shi Hao did that, just look at the expressions of the people behind Yan Chixia, he didn't want people to see how strong he was, but to make people want to be as strong as him.

He pretended to be too happy, but Yan Chixia said a very realistic sentence.

"You razed this radius of several miles to the ground, and Lanruo Temple was also destroyed by you, where are we staying tonight? You and I are nothing, but what should they do. ”

Yan Chixia stretched out her finger and pointed to the six people she brought, as for Ning Caichen, who had been trembling in the distance, she was directly ignored by him.

"That's a problem. ”

Shi Hao walked a few steps with his hands in his hands, looked at the sky and then at the ground, and then punched towards the mountain behind Lanruo Temple.

After a loud bang, smoke and dust rose from the periphery of the mountain, and then Shi Hao blew it clean with a flick of his sleeves.

"Look, it's a very simple thing. ”

Yan Chixia clenched the sword, and almost couldn't help but release the demon slashing sword that raised the sword box behind her, she had never seen such a bully, and her strength was amazing.

Sorry, it's really amazing to have the strength.

"Indeed, it's simple. ”

Shi Hao smiled with relief and patted Yan Chixia on the shoulder.

"Then take them inside, and bring them here to see me early tomorrow morning. ”

Yan Chixia nodded, and led everyone to the cave, and after walking more than ten meters, he remembered that there was no food or drink in this ghost place, and there was not even a quilt in the cave, who did he want to freeze to death?

But when he turned around, there was still Shi Hao's figure, and he ran away early.

"Yan Daxia, who is that person, isn't it a fairy?"

Gu Duo's eyes were blazing, it was obviously a strong strength, thinking that if he learned a few hands, he would not be able to walk sideways in Guobei County.

Niu Dali looked at the iron sand palm that he had practiced hard for seven or eight years, and slapped his palm on the trunk of the tree thrown by Shi Hao.

I saw a palm print a few centimeters deep on the trunk of the tree, and the bark around the tree flew everywhere, and the hand was not very painful, but the heart was a little bad.

"That person is the owner who hired you to build a house, Yan said that this Lanruo Temple is very safe, you still don't believe it, what do you think now. ”

Yan Chixia raised her chin, as if that very powerful person was him.

"Safety, who dares to say that it is not safe, I am anxious with him. ”

"I'm the same. ”

When a few people got closer to the cave, they saw that the walls of the cave were extremely smooth, as if they had been polished by an unknown thing tens of thousands of times.

The grass around the walls of the cave was a mess, obviously from the damage they had just received, and the weeds were curling in a curl.

Then there was the sound of ticking water, and a white, muddy stream of water flowed out of the hole.

But the water drippeds into a thin stream, and the stone powder inside flows out.

Yan Chixia's face darkened directly when she saw this, this hole was black, damp and wet, not to mention, there was water dripping down, this can also live people?

He asked people to find weeds, and lit fires along both sides of the cave wall, and when he walked deeper, he found that it was very warm inside, not cold at all.

The whole cave is two zhang wide and about ten zhang deep, and it is not a problem to live one or two hundred people, and there are not as many dripping places as imagined.

He left everyone alone after arranging it, and he wasn't a nanny, so he had to care about them pooping and sleeping.

What he was more curious about was what Shi Hao was going to do.

But after he came out, he didn't find Shi Hao's figure, only to see Ning Caichen running towards him.

"Yan Daxia, what about Xiao Qian, where did you hide Xiao Qian, did the bully lock up Xiao Qian, no, I have to save her. ”

"Nie Xiaoqian is not a human, but a ghost, she died a year ago, you should leave here quickly, otherwise I am worried that Shi Daoyou will not be able to help but attack you, after all, you are really annoying. ”

I don't know why, the original Yan Chixia should have a good impression of Ning Caichen, but after only a day with Shi Hao, she became impatient with Ning Caichen.

Compared with Shi Hao's neat and neat methods, he really felt that Ning Caichen was too mother-in-law, and he began to hate it unconsciously, and he was afraid that even he didn't know about such emotional changes.

Ning Caichen listened to Yan Chixia's words as if he was struck by lightning, and he was stunned and couldn't even speak on the spot, Nie Xiaoqian's ruthlessness and Yan Chixia's impatience made him feel deeply hurt.

That stupidity is slowly disappearing, replaced by a hint of madness, and he thinks that the world is too cold and has no warmth at all.

Shi Hao, who didn't know where he went, suddenly appeared, and he was very relieved to see Ning Caichen's reaction from the air, only by recognizing this world can he recognize himself, after all, this world does not need the weak, and the weak will have absolutely no good end.

"Abandoned by the person you like, and then pierced by the cold-hearted Yan Chixia, the time is almost right, what kind of love and love to talk about, saving the world is the most important thing to do. ”

After muttering to himself for a while, Shi Hao threw a book from the air and disappeared.

The book fell in front of Ning Caichen, he picked it up after looking around, there was no word in writing, but after opening it, he saw that it was a practice diagram, and there was a text explanation under the picture, except for the blank space in the writing, dozens of pages of white paper were filled with exercise diagrams and words.

But how can a scholar like Ning Caichen know what the exercise diagram is, and after reading it for a long time, he realized that this is a book of exercises, and practiced according to the exercise diagram and text in the book, and after a while, he felt that his body was hot, and an indescribable feeling of refreshment filled his body and mind.

But after a short time he stopped, and he found that his stomach was so hungry, hungry that he could eat a dozen bowls of rice without stopping.

He only noticed his hunger, but he didn't pay attention to the changes in his body, as if he had become thinner, but his strength had also increased.

"It's done, it seems that this idea is really feasible, and it is not in vain that I spent my luck to deduce such an exercise. ”

This is an experiment, let a protagonist like Ning Caichen do the experiment, even if he fails, he can't die, not to mention that this exercise is still derived by the system, there is absolutely no problem.

The so-called practice is to extract nutrients from food, so that it is transformed into qi and blood and poured into all parts of the body.

Unlike Shi Hao, whose qi and blood are stored in the inner space, this exercise derived by Shi Hao is completely to fill the whole body with qi and blood.

blood vessels, heart, and even flesh and bones, in order to achieve a direct and rapid strengthening effect.

If the qi and blood are strong, not only can the ghosts not be able to get close, but they can also use the qi and blood to fight the ghosts.

The qi and blood are strong, the body is strong, and you can kill demons and ghosts.

It's just that this consumption is a bit large, and the indispensable thing for cultivating qi and blood is the supplement of food, and the stronger the strength, the more you eat, and it is an infinite cycle of process.

The main purpose of this exercise is to eat, and the more you eat, the stronger you get.

Shi Hao tailor-made for the people of this world, and it is also a path of physical cultivation that abandons spiritual energy, if it can be popularized, it will undoubtedly be a powerful medicine injected into this world, and it will definitely set off endless waves.

And the practice method was called Qi and Blood Gong by Shi Hao, and now it also derives the part before Ning Dan.

As for the realm after that, the landlord's family has no surplus grain.