The juice is made by pureing apples, adding tomatoes picked from the vegetable garden, cutting the tomatoes into small pieces and placing them on a cotton cloth with the apple puree, and squeezing them firmly!

Soon fresh, green healthy juices appeared. Pen fun and pavilion www.biquge.info

After the juice was made, Park Chulong and Wu Xiarong also smiled and walked over with a small bucket, which was filled with goat's milk!

After seeing Li Tianyu, Wu Xiarong and Park Chulong immediately smiled and said to Li Tianyu: "Teacher... Jackson is so good, when we milked it, it didn't resist at all, and it was still grazing there quietly, and look... We've squeezed so much, can we drink it now? ”

Wu Xiarong's anxious look made Li Tianyu laugh and said, "Hey... Don't drink it, you can't drink it now, you must know that it has not been sterilized, you will have diarrhea if you drink it! ”

"Oh...!" Wu Xiarong nodded.

At this time, Lee Kwang-so also shouted from the stove: "Oh my God, the fire has been lit!" ”

"Oh... Elder brother... Got it, you go ahead and give birth to the second one, come... Chu Long went to wash the rice, Xia Rong went to wash the sweet potatoes and cut them, we have to make sweet potato rice! ”

Sweet potato rice is a good thing, because sweet potatoes contain many nutrients needed by the human body, and they are also anti-cancer foods, so they are selected as the best vegetables. There is also the fact that sweet potato rice is simple and easy to make, just cut the sweet potato into 1 cm dice and rinse it with water.

Then put the rice and sweet potatoes into the rice cooker, add the amount of water that is normal for cooking, add salt, stir, and press the switch to start cooking. Stir immediately after cooking, place in a bowl and sprinkle with white sesame seeds.

Not only is it delicious when it's hot, but it's also delicious when it's cold, and it can also be used as a light meal, with natural sweetness and dietary fiber, which makes the stomach more refreshing.

Because it is simple, the sweet potato rice will be handed over to Park Chulong and Wu Xiarong, and as for Li Tianyu, after Lee Kwang-so has the second stove cooked, he will personally grill mackerel!

Mackerel, also known as mackerel, is a marine migratory pelagic fish with strong swimming power and high speed. It is distributed in the western part of the North Pacific Ocean, in the Dragon Kingdom, Korea, Japan and the Russian Far East, and as far north as the Sea of Okhotsk.

The meat quality of mackerel is great, it is very chewy in the mouth, it is a delicious fish, braised and grilled can release the delicious taste of mackerel.

And Li Tianyu is also very good at roasting, there is no mistake at all, not long after, in Wu Xiarong's gaze, mackerel in Li Tianyu's hands after smoking, the aromatic substances in the smoke penetrate into the fish meat and have a special flavor of wax, the phenol contained in the smoke adheres to the surface of the fish body and is bright golden yellow, the appearance is quite beautiful!

This made Wu Xiarong shout from the bottom of his heart: "Omo, it feels delicious when you look at it!" ”

"Huh...!" Regarding Wu Xiarong's drooling appearance, Li Tianyu smiled slightly!

............................

Soon, breakfast was ready, sweet potato rice, grilled herring, green juice, and a bowl of bean sprout soup per person!

"Wow...!" At this time, Luo Yingshi came over with a smile and said: "This is a table with delicacies from the mountains and seas, Tianyu is getting more and more powerful now, you really have to thank me!" ”

"The teacher is amazing, why thank PD?" Wu Xiarong is a lot!

After Wu Xiarong finished asking, Luo Yingshi immediately said cheekily: "Of course you want to thank me, if not, how can your teacher use his potential to make such a delicious meal, so you must thank me!" ”

Regarding Luo Yingshi's cheekiness, Li Tianyu also smiled helplessly: "Okay, don't talk to that cheeky PD, let's eat, when the meal is finished, we still have work to do!" ”

"Oh... Time to eat! "Wu Xiarong is happy!

In the past, "Three Hours and Three Meals" was recorded for three days and two nights, but this time it was necessary to record for a while longer, because there was no pre-recording, so it was necessary to record a little more, and because it was necessary to record a little more, Li Tianyu still had to take these three people to continue to stay in Jeongseon, and he couldn't go back to Seoul today!

After eating this breakfast with delicacies from the mountains and seas, Li Tianyu and Li Guangzhu were in charge of washing the dishes, while the two girls, Park Chulong and Wu Xiarong, caught Mingqi and went to walk the dog!

And when he came back after a while, everyone began to work, and Lee Kwang-so first spread out the film... Then the two girls, including Lee Tianyu, began to carry the sorghum in the sorghum field, and the sorghum cut by Lee Kwang-joo yesterday to the film laid by Lee Kwang-so to dry!

Trip after trip, the first to shout tired is our Wu Xiarong, how could a girl in Seoul do this, holding sorghum under the sun to blast!

"Teacher... Teacher...! Wu Xiarong came to Li Tianyu's side and said with a breath: "All... All sorghum to... All have to... Do you want to put it away? ”

Looking at Wu Xiarong, who was panting, Li Tianyu said with a smile: "Of course, everything must be put away, otherwise if you always put it in the field, the sorghum will rot, so the farmer will not work in vain!" ”

"Ahh The farmer in the back worked hard, but Wu Xiarong didn't hear it, because everything in front had to be put away, which completely made Wu Xiarong show a loveless expression!

"Huh...!" At this time, Li Tianyu pinched Wu Xiarong's little face and said, "Ah... Don't complain, hurry up and get to work, if we work too late, we'll have late lunch! ”

After Li Tianyu finished speaking, soon Park Chulong also shouted loudly: "Xia Rong, don't talk to the teacher again, hurry up and come over to move sorghum!" ”

"Oh...!" Wu Xiarong sighed and walked silently towards Park Chulong!

This made Li Tianyu smile, in fact, Li Tianyu thought that children should suffer a little, so that they would know that everything around them was hard-won, so although Wu Xiarong was very tired when he was surprised, Li Tianyu did not let the little guy rest.

It took more than two hours to dry the sorghum before it was all put on the film, and when it was finished, Wu Xiarong collapsed on the ground, but helplessly, this is not the end, because the farm work is finished, it is time for lunch, and lunch is also to be done by himself.

"Ahh It's so tiring to be a farmer, why am I here! Hearing that he had just finished his farm work and was going to make lunch, Wu Xiarong let out a sad and indignant wail!

However, what Li Tianyu and the others, who looked at Wu Xiarong wailing and laughing, could not have imagined that soon, two more guests were coming over!

For the first time, the total number of people in "Three Hours and Three Meals" exceeded six!

................................ (To be continued.) )