After seeing this scene now, Sun Wu also felt that he had achieved a satisfactory effect, and at the same time announced the rules of the Sui Wei family competition, and all young children under the age of twenty would have this big competition to prove their cultivation achievements in the year.

The third place will be rewarded with 300 lower-grade spirit stones, the second place will be rewarded with 30 medium-grade spirit stones and a one-grain spirit weapon, the first place will be rewarded with three high-grade spirit stones and a one-grain spirit weapon, and the reward for a martial arts exercise is really very rich.

All the family disciples in the hall were so happy that they began to grind their hands one by one after hearing this, they had been cultivating hard for a year, and this time they must show all their strength, so that the elders could see all the results of their cultivation.

After a family banquet, Sun Langyan said: "Now that you are all gone, work hard to cultivate and prepare for the old age. ”

"At that time, I will invite Your Majesty, and Your Royal Highnesses the Princes and Princesses to come, and the major families will also come to our clan to watch the battle, and then you don't lose the face of my Sun Mansion, you all know?" Sun Wu said to all the juniors of the family in the hall, and at the same time he was very happy and looking forward to it, wanting to see what kind of surprises this group of juniors would bring to everyone.

"Please rest assured, I will definitely win glory for the family, and we will never lose the face of my grandson's generalissimo mansion in front of others, and will only let others know that my generalissimo's mansion is amazing. All the young men opened their mouths with a loud voice to strengthen their faith.

When he got up the next morning, Sun Yuntian came to the back mountain of the family, took off his shirt and walked against the current to the waterfall, letting the rapid water continue to wash his body, constantly tempering his whole body, hoping that the Nine Turns Golden Body would succeed, and he would become more powerful from then on.

Under the rapids, the whole body was like being smashed by a boulder, enduring the pain like a needle prick, and from time to time it would be washed away by the waves, and the skin on the whole body became red and carcass, and the huge pain made him frown unbearably.

I have to run the Xuanwu Nine Turns Golden Body, yes, only in this way can I speed up my pace and cultivate into the Xuanwu Nine Turns First Turning Golden Body, so that I can face stronger opponents in the future and make myself invincible forever, and I can't help but show a resolute look on my face.

No matter how difficult and painful it is, I must hold on, but I was still so impacted countless times that I couldn't stand up straight, so I had to endure the pain caused by the impact of the rapids, and constantly run the Xuanwu Nine Turns Golden Body Decision, so that the water kept boiling my whole body.

The whole body was red and purple from the impact, just like the lobster beast in the water, gritting his teeth and shouting in his heart, "No matter how difficult this road will be, I will definitely succeed, and I will definitely be able to hold on." ”

A perseverance and unyielding that should not have appeared in such a small boy has never appeared, and it was not until later that he slowly withstood the high pressure, and a little bit of strength in his waist was like a full moon bowstring, and he continued to practice under such a painful heart.

Directly arched up, clenched his fists with both hands, and the spiritual power traveled all over the body, gathering the dantian and his legs, like a beast, he rose up like a beast, and roared to the sky with both hands, and the spiritual power walked all over the body to the dantian and then walked back to the whole body and straightened up.

The body is like being constantly beaten by an iron hammer, constantly knocking off the miscellaneous juice of its body, and the black water continues to flow out of the whole body, and the pores keep opening and closing when flowing with the water, desperately absorbing the aura in nature.

The body continued to be nourished by the aura, and the skin gradually began to return to normal, and the water hit his body like a hammer on an iron plate, just like the spirit steel that had been tempered for thousands of years, and it made a crisp sound of bells.

The gravity side of the whole body gradually changed from 10,000 catties to 100 catties, and then became lazy all over the body, just like the feeling of soaking in a hot spring.

When I think of what is mentioned in Wujigong, the whole body exerts a little strength to gather a little bit and wait for the time to strike, the heart is locked to the essence, and the east, west, north, south, and middle attack with the attack, and the heart is like icing on the cake.

Everywhere you can exert force everywhere to collect the force as you like, the so-called one yuan is a little one yuan explosion, seemingly simple and contains deep meaning, the secret heart is like the projection of the world, I am the sky, the natural realm of Taoism.

With the hand sword straight stabbing force and receiving, borrowing the power of the air to block back the side of the sword out and receiving, stabbing the sky, sweeping, swinging the tail, splitting, lifting around the flower and other actions in one go, like a butterfly dancing in the water.

After some practice, I gathered the momentum and stood up to the heart, so exquisite natural way, it seems that I have to find a suitable spiritual weapon for myself, the heavy sword has no sharp force and sinks like an explosion, first of all, you should first comprehend the realm of weightlifting, otherwise it will only be the chaotic brute force.

When you want to be heavy and light first, you have to practice heavy swords like practicing light swords, you must feel the wind and move your heart, and dance with the wind to move freely, so that you can be regarded as reaching the realm of lifting weights like light.

In the following days, Sun Yuntian would practice under the waterfall with a heavy sword, and the heavy sword became more and more light day by day, just like wielding a bamboo pole, constantly moving forward to replace a heavy sword in the practice.

Every time he changes a heavy sword, it is every time he starts from scratch, and after practicing again and again to wield the heavy sword, sometimes he can't grasp the center of gravity, and the interweaving of water and sweat makes his heart like a rock.

And now the sword weighs more than 5,000 catties, and it has also allowed him to reach the realm of lifting weights, that is, the constant standard of the Lingwu Sect, as long as the spiritual power continues to increase, everything will fall into place in the realm of the advanced Lingwu Sect.

Generally speaking, although this is the case, Sun Yuntian always felt that the realm of the Lingwu Sect was not as simple as he imagined, otherwise why would so many spiritual cultivators not be able to stop at all in his life.

The second turn of the golden body has to forge the bones of the whole body, and the purity of the bones of the whole body needs to be purified, the so-called skin is like copper bones like iron, if you want to achieve that realm, you need to use the help of earth spiritual power to succeed.

As for the cultivation method of earth spiritual power, he really didn't know anything, that was because in the current Qinglong Continent, there was no one who could practice earth spiritual power, and it was impossible to succeed without the guidance of the corresponding people.

He had no choice but to come to the Elixir Pavilion again, ask the loyal elder for advice, and at the same time borrow this book from him, so that he realized.

The land where the earth's spiritual power is rich is the deep valley, the second is the deep underground of the earth's leylines, and the third is the deep mountain center of the great cave.

The valley is deep and the earth is deep in the earth, but it is not as deep as the spiritual power of the mountain, because the soil is condensed and thick and hard, it becomes a mountain, so it is not as thick and heavy as the soil spiritual power in the center of the mountain, and it is difficult for the world to quickly grasp the power of the earth spirit.

After consulting the family, I learned that there are grottoes in Dongshan, which are deep and dark, and many birds and beasts are extinct.

The next day, he said goodbye to his parents and grandfather, went straight to the east mountain outside the imperial capital, looked carefully before finding the grotto in the mountain, and ordered the two guards to guard the entrance of the cave, and one went straight to the depths of the grotto.

Sun Wu saw his grandson this time, and once again returned to his previous appearance, and his cultivation actually reached the realm of a spirit martial artist, which can be regarded as if he had not come back in vain before.

The heavy earth spiritual power came to the face, with a pure natural breath, but there was a mysterious power in it, and every step of the person was like carrying a weight of 100,000 catties, making it difficult for people to move under heavy weight.

Sun Yuntian unconsciously operated the Xuanwu Nine Turns Golden Body to decide, and the spiritual power was divided into two to gather the dantian and forge its bones, and gradually adapted to the power of the Xuanzhong in the mountain, and the bones began to change from white to yellow, and gradually to yellow and clear.

The earthy yellow spiritual power in the dantian continued to gather, gradually growing from small to a three-meter stream, the sun and the moon continued to rotate and the moon set, and finally continued to let the stream flow slowly, and it actually moved towards a length of five meters.

The creek was surging and expanding step by step, and the water level erupted, causing a large explosion, and instantly expanded into a five-meter stream like a stream, forming a solitary shape at the edge of the dantian, which was connected with the spiritual power of the wind and wood.

The spiritual power finally broke through to the middle level of the spirit martial artist, stabilized the spiritual power of the spirit martial master middle level to calm the dantian, and then slowly rushed the spiritual power to all the joints of the body, inch by inch, all the bones of the body, and washed it golden over and over again.

The spiritual power in the dantian is like a water wave, affecting all the bones of the whole body will eventually be transformed, and in the silent deep cave of the grotto, it will take half a month to refine the realm of the second turn of the golden body and iron bones, during which the pain into the bones can be described as inhuman torture.

Seeing that the Dragon Festival is approaching, it is time to go home, but now that he can cultivate to the Dragon Festival, it is not too late to go back in the first three days, and then he is in the grotto, constantly going deeper and deeper and continuing to cultivate.

The spiritual fluid in the dantian continued to grow under the absorption of the earth's spiritual power, and naturally entered a kind of mystical enlightenment, as if entering a deep sleep, and all the spiritual power continued to flow automatically throughout his body.

The constant repetition in my mind, from birth to cultivation to the present, will sift through the process of growing step by step, so that I can discover some mistakes in cultivation, and show all the scenes one by one.

It's like cultivating in reality, I feel that my cultivation is more refined than before, and before I break through the Lingwu Sect, I must break through the extreme realm of one million catties, and then it will be the real Lingwu Master's Great Perfection Realm, otherwise I will never advance to the Lingwu Sect realm.

I opened my eyes and walked out of the cave step by step, and when I walked, I fell with each step, and my body involuntarily pulsated with the spiritual power of the earth, and each foot of the ground fell like a mountain-like shadow, and a heavy sense of power filled the whole mountain.

The two attendants outside the mountain felt that there was a mountain peak that was about to press on the two of them, which made people really feel like they couldn't breathe, so that the two of them kept bending down, and their breathing became rough when their qi and blood surged.

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