After an in-depth understanding of the current condition of this body and the original prescription, combined with the health knowledge he learned in modern times, as well as some traditional Chinese medicine knowledge he learned in the Xue family in his previous life, Rong Yunhe decided to start his own efforts to adjust his original unhealthy eating habits and start preliminary physical exercise from now on, so as to be able to make this body conditioning great within a year, and then he could start his series of plans for the re-emergence of the Rong family.

Rong Yunhe, who was full of confidence, looked at the sky and felt that it was time for Luo Cailei and Lu's mother to start preparing afternoon tea for themselves, so she quietly got up and went to the kitchen.

Rong Yunhe walked into the kitchen, stood at the door and glanced at his clean and tidy kitchen with satisfaction, and then looked at Luo Cailei and the girl who were busy preparing ingredients, and said happily: "Aunt Luo, what are you doing!" ”

Luo Cailei, as a person who practices martial arts, has far better ear power than ordinary people, so she naturally heard the footsteps coming from the door a long time ago, and thought that Yun Xing had come to the kitchen to help, but she didn't expect that it was her own young lady who ran in, and Rong Yun talked to her, which scared her.

She turned around, wiped her wet hands on the apron she was tied on, looked at Rong Yun and Wen Sheng, "Why did Miss come to the kitchen?" But hungry? There are also some crab roe cakes and jade bean cakes made at noon, Miss eat some cushions first? I'll make some other dim sum soup for Miss right away. ”

Rong Yunhe walked to Luo Cailei's side with a smile, glanced curiously at the sweet potatoes and a few eggs in the vegetable basket in front of her, and replied, "I'm not hungry yet, Aunt Luo is not in a hurry to do it slowly." I'm here to see what Aunt Luo is going to do! ”

When Luo Cailei heard this, she quickly replied: "I'm going to make a sweet potato ball, shredded potatoes, Jiang rice noodles and milk stewed eggs for the young master and young lady." ”

Rong Yunhe thought about it, and then said, "Since that's the case, then I'll see what Aunt Luo does here!" ”

Luo Cailei hurriedly waved her hand and said: "That's not good, this kitchen is where our subordinates cook for the masters, how can we let the young lady stay here?" ”

Rong Yunhe was not annoyed, but stood in place and continued to smile and said, "Okay, Aunt Luo, don't scare me with this set of words."

Originally, when my mother and sister were at home, they often went to the kitchen, and my mother often cooked more snacks for my father at that time!

My sister also started to go to the kitchen to learn cooking skills when she was ten years old, and I remember that my mother also said at the time that this daughter's family must learn a few specialty dishes, and it will be the face to marry her in-laws in the future. ”

Luo Cailei was not a person who was good at words, and when she heard Rong Yunhe say this with a smile, she couldn't find anything wrong, and she was just about to compromise, but Mother Lu, who had just walked in, said with a straight face: "Miss, it was the original, and now it is now."

At that time, we were in the capital, and if the young lady of this family didn't know a few private dishes, she wouldn't cook some snacks and soup for her mother-in-law and husband when she got married in the future, but she would be laughed at by her mother-in-law and concubines.

But now that Miss is in this village in Yanbei, we don't pay so much attention to it, this cooking is originally the work of our slaves, how can we let Miss do it? ”

Rong Yunhe was still unmoved, and he was determined to convince everyone today, after all, this is just the first step of his plan, if he encountered difficulties in the first step and was scared back, he was afraid that he would stop moving forward in the future, and he would still become the frail and sickly Rong Yunhe, what is the difference between that and Xue Wuniang, who spent a miserable sixteen years of life in his previous life?

Thinking of this, Rong Yunhe still smiled: "Mom! I didn't say you have to cook in the kitchen!

I've just seen a few recipes for medicinal food in books these days, and I thought I could try it in my meal, and I could also condition my body. But how do you do this, and I have to tell you, don't you? ”

Mother Lu refused to flinch, and insisted on her own principles and said: "How to make this medicinal diet, Miss just tell Yunying and let her come over and relay it, why do you have to stay in this kitchen in person?"

The kitchen is full of smoke and fire, and it will smoke the young lady! If Miss is idle and bored, why don't I let Uncle Cai go to the county seat tomorrow and buy you two books to read?

It's been half a month since I last bought a book, and I think there are new books in the library, so we should also buy some food and vegetables and come back, so Ming'er will let him go with Brother Tan! ”

Rong Yunhe listened, thought about it carefully, and the book in his room was indeed from the library half a month ago, so he nodded and said, "Since that's the case, then I'll bother Uncle Tan and Uncle Cai to go on a trip tomorrow!"

Just today, I'm going to take a look in the kitchen! The last time I was cooking fish, I asked Yunying to come over and relay the method, but it was because I couldn't go out of the room at that time, so I had no choice but to make this decision.

I can let Yunying relay that it is always inconvenient to come and go back and forth, it is better for me to watch here and talk about it directly!

Okay, Mom, since my mother and sister were able to stay in the kitchen, why can't I? ”

Mother Lu saw Rong Yunhe standing there, she had to stay in the kitchen, and then think about what she said, she was also reasonable, and she was left in the capital, at the age of her own lady, it was indeed time to start learning cooking, in order to let the eldest lady Rong Jihe learn first-class cooking skills, her wife also specially spent a lot of money to invite a famous Jiangnan chef to teach her cooking skills in Rong Jihe's small kitchen.

ps: Hey, the day before yesterday's mistake Grandma has learned a hard lesson, and the collection that finally went up fell again...... It simply made a glass heart shattered into scum in a cold and fever...... ⊙ω⊙

Why do you have a fever and fever to the point of weakness, it's all because of the bad sleeping posture of the woman, she likes to kick the quilt when she sleeps at night, and often wakes up in the morning when half of her body is outside the quilt...... Recently, the temperature has changed suddenly, and her hands and feet are frozen to cold and numb, I don't know how the little angels are, everyone remembers to wear thicker and drink more hot water~ Cover the quilt when you sleep at night, don't be as careless as Grandma......

Seeing that the sick Ah Yu is still insisting on the code word update, striving to save a lot of manuscripts, fortunately, after the shelf, the explosion is more, you must remember to collect it, hey⊙, ω ⊙ if you like it after the little angels read it, remember to put the text in your bookshelf~ (≧▽≦) When Grandma sees the increase in background data, she will have more motivation to refuel the code word~O(∩_∩)O~~