On the second day, the four brothers and sisters of Yang Jibin carried some vegetables and grains and came to Yaowang Temple.

As soon as there are many disciples, they can no longer gnaw on the old man, and they will only live on the food stored by the old master. Cooking at noon has to be handled by the disciples and grandchildren. Yang Jibin has a great sense of being a master, so that his apprentices can learn medicine and practice martial arts with peace of mind, he volunteered to contract the lunch. Yang Jibin is a pervert, learning medicine and practicing martial arts is basically a matter of learning and learning, just a little bit of understanding, only proficiency and understanding, belonging to the realm of advancing and retreating freely, it can end at any time, and it can start at any time.

As soon as Yang Jibin entered the temple, he saw the master, so he immediately stepped forward to introduce Yang Jigang, and told the old Taoist about today's intention.

After listening to this, Lao Dao looked at Yang Jigang intently, and then used internal force to transmit the voice to Yang Jibin and said: "Disciple, I look at your cousin, there is a lot of anger between his eyebrows, and he has a brave and ruthless appearance. ”

Yang Jibin's heart sank: Master is really as wise as a torch, and hurriedly said: "Master Qiqi, my fourth brother once dropped out of school and wandered into the rivers and lakes, and he also became infected with some habits in the rivers and lakes, but I am still kind-hearted and very moral, I can guarantee this." And now that the prodigal son has turned back and left the rivers and lakes, please have mercy on Master and give my fourth brother a chance! ”

When Yang Jigang heard this, he knew that Lao Dao had doubts about him, and he had scruples, so he immediately stepped forward and saluted, saying: "What my eighth brother said is not wrong, I was once young and frivolous and went astray, and then I was woken up by my eighth brother's words. Then he broke away from the gang, sincerely came to learn from the teacher, and hoped that the old fairy would see the love of the same Yang family as my brother, and allow me to get started! ”

"Yes, Master, please allow us to accept our fourth brother, we can all guarantee that he will definitely change his ways!" Yang Jiya and Yang Jishun also pleaded out.

"Well, for the sake of the four of you brothers working together, I'll break this exception. However, apprentice, do you remember that although our Medicine King Sect is now in decline, we must recruit people at any time rather than indiscriminately. Lao Dao finally nodded in agreement, but also gave Yang Jibin a warning.

"Master, you are relieved, the disciple will definitely practice hard in the future, take on the heavy responsibility as soon as possible, share the worries and sorrows for the master, and wish the master a healthy immortal body, cultivate for diligence, and obtain the immortal fruit position as soon as possible!"

"This is very good, it is indeed as you said, I have been a monk for many years, and I am dedicated to the Tao, especially in recent days, my heart has become more earnest, and now I am only concerned about you and the Taoist inheritance of our Medicine King Sect, and I have already passed it on to you outside the master." Lao Dao nodded with satisfaction, and also hoped that these good seedlings would grow up as soon as possible.

"Thank you, Master, remember Master's teachings!"

Then Lao Dao conducted an examination and training on Yang Jigang's entry in accordance with the rules.

……

"Master, the disciple has something unclear about, and I want to ask you: why did the disciple cross the first few realms without much effort, but after reaching the peak of Ming Jin, he felt that his progress was quite slow, how can he advance to Dark Jin?" After the entrance ceremony for the apprentices was over, Yang Jibin stepped forward and asked.

Dark energy is refining qi and transforming gods, which is the second realm of martial arts. At this stage, the martial artist has to complete the Yijin Kung Fu and practice the dark energy. Dark energy is soft energy. However, the 'softness' in martial arts is not weakness and weakness, but refers to the special strength with strong flexibility that is constantly broken and endless. Dark energy is the power of rigidity and softness, softness in rigidity, and rigidity in softness. The process of refining qi and transforming the gods is the process of eliminating the rigidity and gradually growing the softness, which is the second 'exchange of strength' in martial arts.

"Apprentice, don't be impatient, and listen to the teacher slowly. Before practicing qi and transforming gods, it is a tempering of the body and will of the martial artist, and the process of refining qi is the tempering of the spirit of the martial artist at a higher level.

In the stage of refining qi and transforming the gods, the emphasis is on cultivating ideological activities, leading qi with intention, handsome shape with qi, moving pneumatics with qi, and urging force with qi. When practicing boxing, the whole body should be relaxed, and the mind should be calm and diluted, but the mind must be highly concentrated, and the whole body should be coordinated and natural, and the subtle circle should be lively.

When punching, it is not required to be fast and fierce, but to follow the law, conform to nature, and guide with thoughts, so that the internal qi is emitted from the dantian, through the five organs, and reaches the fists and feet. If you seek speed and fierceness, your heart will be impetuous, and if you are restless, your anger will float up and be scattered, and you will not be able to gather circulation. People who are accustomed to playing bright energy often find it difficult to relax at this time, unable to control their thoughts, so that they cannot practice dark energy for a long time.

The key to refining gas and transforming gods is to refine qi. What is Qi? When people are active, every action must produce energy heat, and this energy heat contains vitality. The internal strength can restrain this vitality, and the bright energy can be sent but not collected, so the more fierce each punch is, the more powerful the vitality will flow.

How to keep the gas? Because after a person's strenuous activity is in place, the energy heat generated will be discharged through the pores with sweat. The pores of the whole body are like a floodgate for the body. Therefore, in order to keep your vitality from leaking, you must first learn to close your pores at the right time. The same is true for martial arts.

The punch was in place, and the whole body was hot and sweating slightly. When the vitality wants to break through the pores and radiate it, people must control the body so that all the pores are closed, and the vitality cannot be rushed out and lost.

How to close pores? As soon as the beast is frightened, its tail first stands up, then its waist straightens up, its back is bowed, and the hairs on its whole body stand up, which is closed pores. Therefore, people have to learn from beasts, and they also have to blow up their hair, starting with the tail, the human tail has degenerated, but the tail vertebrae are still there. Standing on the pile is to put the center of gravity on the tail vertebrae, and then push the bones up one by one, and when it is pushed to the cervical vertebrae, the brain is shocked, the whole body trembles, goosebumps, hair upside down, and the pores are naturally closed.

Therefore, the master punches, one shot and one receive, and the vitality of the whole body swells back and forth, like the Yangtze River flowing endlessly. No matter how strong the force is, how long you fight, you won't sweat. Only when the dark energy is practiced to the highest level can you have the ability to not leak your vitality at all.

When practicing, you should store your vitality by closing your pores, and when you fight, you should release all your stored vitality. The dark energy in martial arts is that the vitality rushes out of the pores to hit people, just like an electric shock, and it is also the same as ten thousand needles.

When a master hits someone, he often doesn't need to be bright, but when he lightly touches his hand, his heart is excited, and his vitality will rush out of his pores. Martial arts practice to the extreme, use your strength to release vitality to hit people or bear the blow, the whole body becomes a whole, and people can control the entire pores of the body, this is the whole strength of the dark energy practiced at home.

Dark strength is a great achievement, that is, martial arts practice reaches the innate realm, not only the five internal organs are strengthened, the waist and kidneys are strengthened, and the lower abdomen is strengthened, but also the epidermal pores of every inch of the body can be controlled through mental power to close, and the realm of body breathing can be achieved. Lao Dao explained to Yang Jibin very patiently.

"So that's the case, it seems that I'm in a bit of a hurry, thank you Master for your advice!" Lao Dao's careful guidance and explanation made Yang Jibin suddenly, and a bright avenue seemed to appear in front of him.

"The children can be taught!" The old man stroked his beard with a smile.

……

After everyone finished eating the lunch made by Yang Jibin, the four of them said goodbye to Lao Dao one by one and walked down the mountain. "Fourth brother, I studied with the master for a long time today, how do you feel?" Yang Jibin asked.

"It's good, it's just to start with the basics, it's too slow! When will I be able to learn the real kung fu like you! Yang Jigang replied.

"Fourth brother, this really can't be too anxious, I also told the master about this in private, and the master also agreed, shorten the teaching of your basic skills, as long as you are proficient, you can start teaching some moves against the enemy, but well, our medicine king's introductory internal strength medicine king health tips, you have to practice hard, that is the basic threshold, learn well, and it is guaranteed that you will benefit endlessly for life." Yang Jibin understands Yang Jigang's mood very well, but the master introduces the door to practice by himself, and even if he has the heart to help, he can't start.

"I understand this, and I will definitely practice hard without you saying it." Yang Jigang patted Yang Jibin's shoulder to show his gratitude.

"Fourth brother, it's good that you understand. Thousands of high-rise buildings rise from the ground, and only when the foundation is firmly laid, will it not collapse in the event of a shock. It's the same for learning martial arts, fourth brother, you can practice with peace of mind. When you reach a certain stage, I will do my best to help you! Yang Jibin smiled affirmatively and mysteriously.

"Well, can you still be enlightened?" Yang Jigang was confused by this weird smile.

"The secret of heaven must not be revealed!"

"I'll go, it's better to rely on heaven and earth than on myself! Who is rare! So make a mystery, don't talk about pulling down! Yang Jigang couldn't ask why after two or three times, so he simply stopped asking and hurriedly walked forward.

"Fourth brother, I'm going directly to the county seat now, do you want to go together?" Yang Jibin asked Yang Jigang.

"I'm not going, I want to think about what I've learned today. What do you always run to the county seat for? ”

"It's also good to be diligent, and the stupid bird flies first. Of course, I went to the county seat to have something, so I helped out and went to see how things were going with my friends. By the way, fourth brother, do you have any trustworthy friends with good character? Yang Jibin began to think of ways to poach people again, and the direct sales model of people looking for people is undoubtedly the fastest way to build an interpersonal network.

"There must be a few, people are drifting in the rivers and lakes, and a few brothers in life and death are not a fart, I told them before I went up the mountain. Don't worry, when I learn the real thing, I'll go to them and pull up a ticket to do big things! Yang Jigang looked very arrogant at this time.

……