Lin Li watched intently as Russell and Luo Yu's sisters and brothers practiced the eighteen styles of jiu-jitsu, and secretly smacked their tongues.

Every movement seems simple, but it is actually extremely difficult, and every movement requires the cooperation of the whole body, which simply stretches the body development to the limit.

From the first type, even if she is a layman, Lin Li can obviously see that the difficulty is getting higher and higher, and by the time of the sixth style, she can only look up with a dizzy head.

In her previous life, she was stumped by the yoga gods, and compared to this, they were all weak! !

Is this still human? This jiu-jitsu simply challenged the limits of the human body, and it also allowed her to see first-hand the potential of the body, the huge potential.

The simplest first form, Lin Li tried it, but he couldn't do it at all.

Russell and Luo Yu, on the other hand, are at ease, and they seem to be very relaxed, and they have indeed completely mastered the first six styles.

Although the body is extremely flexible, the movements are not feminine, but full of strength and beauty, which makes Lin Li drool a little, full of yearning.

Jiu-Jitsu is a type of martial art, but it is more inclined to develop physical potential and improve the auxiliary aspect of physical fitness, and there is no aggression.

In particular, there are some high-grade martial arts, and they must be combined with Jiu-Jitsu to practice, which makes Jiu-Jitsu even more precious.

Compared with the dazzling array of martial arts, Jiu-Jitsu is indeed pitiful, and it is generally mostly collected by families, and very few are taken out and sold, and it is difficult to buy even if you have money.

Coach Hansen's eighteen Jiu-Jitsu styles may seem like very few, but being able to cultivate to the level of a seventh-level martial artist is definitely enough as a family heirloom martial art.

Lin Li was very grateful to be taught so by Coach Hansen, and she looked at the hardware for her Jiu-Jitsu practice.

Although the small body is still short, it can be seen that the proportions are moderate, although it is not fat, but it is fleshy.

Will it affect the cultivation of jiu-jitsu lin li was depressed for a minute and must ask the coach before deciding whether to lose weight or not.

God knows how many times a month I taste the meat, and my swollen body is a bit of a trend towards roundness, and I still feel a little unstoppable!

When she looked over again, she suddenly found that Russell had stopped, stood with the coach, and stared at Luo Yu nervously.

Luo Yu's eyes were closed, his brows were furrowed, and his little face was tight, as if there was a look of pain, but his movements were always slow and persistent.

Until there was a crisp sound, Luo Yu's expression slowed down, his movements accelerated, and he made an extremely standard seventh style.

After a while, Luo Yu stood up, and a look of joy appeared on his usually plain face.

"Coach, I broke through!"

Coach Hansen didn't say anything, frowning as if thinking about something, and suddenly there was some joy on his face.

"Luo Yu, immediately go offline, starting from the first type and gradually break through to the seventh type. If you break through the seventh form in reality, your physical fitness is likely to improve. ”

Luo Yu nodded and immediately went offline.

"Russell, you are also offline, prepare energy food and herbs, the more the better, don't worry about the star coins. It is important to remember that the more herbs in the energy food and medicated bath, the better, otherwise the consequences will be severe. Once Luo Yu's body was abnormal, he immediately let him take a medicinal bath. ”

After Coach Hansen gave the order, he swiped a few times on the virtual brain and urged Russell to go offline quickly.

Russell's eyes flashed with a hint of water, nodded heavily, and went offline.

"Coach, what's wrong with Senior Brother Luo Yu?" Although she knew some basic common sense, Lin Li really didn't understand the more profound things about cultivation.

"I've heard that Jiu-Jitsu can be practiced to a certain extent, which can stimulate the potential of the body, so that the body can break through the original limit, in addition to the genes cannot be changed, the cell activity, metabolism, musculoskeletal and so on will be improved, almost equivalent to the body restructuring. Fang Cai Luo Yu's body has obviously changed, if he breaks through the seventh form in reality, there is an 80% chance, and he can take this opportunity to break through the limit and improve his physical fitness. ”

Han Sen seemed to be a little excited and a little worried: "Russell and Luo Yu's sisters and brothers depend on each other, and I don't know if the money I transferred over is enough." Breaking through the limit is not a simple matter, the moment of breakthrough, the body must absorb an extremely large amount of energy, otherwise it will leave a great hidden danger, and maybe it will fail halfway, and then it will ......"

Maybe his body will be completely destroyed, the more Han Sen thinks about it, the more frightened he feels, and he regrets his reckless actions before, he should have prepared everything before he should let Luo Yu go offline. However, if the time is extended, Luo Yu may miss this opportunity for the future.

Hansen, who was stuck in contradictions and remorse, suddenly felt his clothes move, and when he looked down, he saw Lin Li's little face looking up, full of concern.

"Coach, I have more than 900,000 star coins here, and I don't need it now, so let's give it to Senior Brother Luo Yu."

Han Sen's expression suddenly stiffened, and his entire savings were only a few hundred thousand, which was probably not more than a fraction of the junior students......

Wiping his sweat, Hansen hurriedly entered the number on the virtual brain: "Linda, Russell's star card number is ......"

Lin Li directly grabbed Han Sen and walked out, giving him a pair of big white eyes.

"Coach, when is it now, isn't it more convenient for us to place an order directly on the Star Network and let the seller express it to Senior Sister Russell?"

Hansen was embarrassed, as if yes, if you send money to the past, you have to Russell to run around to buy it, but it will take longer.

The two of them ran out quickly, and they couldn't teleport if they weren't the owners in the store, and they could only teleport and randomly teleport in the public space outside.

"Coach, where is the best quality energy food? Where are the best medicinal herbs? What planet is Sister Russell on? Lin Li asked repeatedly, all she was thinking about was the description in the novel about going mad and being drained of her vitality, no matter whether the nature is the same or not, the consequences must be very serious anyway.

"I know that there are several interstellar chain supermarkets, restaurants and medicinal herb stores in the branches of Senqi Planet, where the quality of the things is guaranteed, and they are close, and after the order is placed, it will definitely be delivered within half an hour."

"Coach, let's go. Ah......h

Lin Li was thrown onto Hansen's broad shoulders and hugged Hansen's neck in fear. Standing on the shoulders of giants, it doesn't seem to be as good as I imagined.

When he ran to the hall on the first floor, Hansen saw a few people blocking the way in front of him, so he immediately went around to the side.

Then the men stood in front of him, triumphantly blocking their way.