Chapter Ninety-Three: Weight Loss
Seeing that the recording time was about to come, Ye Tian tidied up at will, entered the recording studio, and made a weight loss promise to the audience yesterday, and today it was time to fulfill it, when Ye Tian walked into the recording studio, he saw Weng Meiling and producer Jiang Jiajing.
"Miss Jiang, what a coincidence!"
Jiang Jiajiao said with a smile: "Mr. Ye, I am a TV producer, you and I met here, it seems that the word 'Qiao' should not be used to describe it, let's introduce it, these two are newcomers to the program group, temporarily acting as your assistants, on the left is Miss Shen Jinling, this is Miss Weng Meiling." ”
"Jin Ling, Mei Ling, he is Ye Tian, the host of the program "Women's New Look".
"Hello Mr. Ye!"
"Hello Mr. Ye!"
Ye Tian looked at Weng Meiling, his heart moved, in fact, he was not so beautiful, and said with a smile: "It's better to call me Tianzai." ”
Weng Meiling showed her little rabbit teeth and said with the same smile: "Tianzai, then you can also call me Ah Weng." ”
Shen Jinling hesitated for a while, and became more and more speechless.
Jiang Jiajing said: "Today's show is hosted by Ye Tian, you two are watching it on the side, Mr. Ye is still very talented, I hope you can learn some practical skills, and you will need to take the lead in "Women's New Look" in the future." ”
Shen Jinling and Weng Meiling couldn't help but glance at each other, feeling very pressured, they were just newcomers, they were just ordinary office workers before entering the industry, how could they have the opportunity to contact the entertainment industry, especially the program host, there are tens of thousands of people watching.
Ye Tiandao: "Miss Jiang, can we start!" ”
Jiang Jiajing looked at the time and replied, "There is still an hour!" ”
Ye Tian said unexpectedly: "Has the broadcast time of the show been delayed?" ”
"I forgot to inform you, it's also a live broadcast today!" Jiang Jiajing showed an inexplicable look and encouraged: "The remaining time is just enough for you to prepare and get acquainted with each other, I don't want any accidents to happen when the show is broadcast." ”
After Jiang Jiajing left, Weng Meiling and Shen Jinling breathed a sigh of relief at the same time.
Weng Meiling jumped up and came to Ye Tian's side, and asked with a smile: "Tianzai, what program is going to be broadcast later, Miss Jiang seems to attach great importance to it!" ”
"yes, I thought she didn't care at all!" Ye Tian secretly admired Jiang Jia's Chengfu and responded: "Today's main topic is weight loss!" ”
"Lose weight?" Hearing that it was this topic, Weng Meiling patted her chest and showed a happy look: "Great, I understand this, when I was studying in the UK, my classmates and I consulted a lot of weight loss books!" ”
Shen Jinling tugged at the corner of Weng Meiling's clothes and reminded: "Ah Weng, we are assistants, let's listen to Mr. Ye's arrangement." ”
"Of course I do!" Weng Meiling's smile faded, and she shook off Shen Jinling quietly, with a small gesture, expressing that the relationship between the two was not as harmonious as it seemed, and she and Shen Jinling were good friends who talked about everything a few weeks ago, but now they are not.
Ye Tian thought about it, Shen Jinling seemed to have done something wrong, but Weng Meiling could commit suicide for love, there must be some different thoughts from ordinary people, arrange a division of labor for them first, so as not to have an accident during the live broadcast.
"Miss Shen, you'll be responsible for answering the phone later!"
"Okay!"
Ye Tian said to Weng Meiling again: "Ah Weng, you interact with me." ”
"No problem, I watch this kind of show a lot."
Next, Ye Tian introduced the program arrangement in detail, those who can do, those who can't, those questions that can be asked, and what questions can't be asked, spitting all over the place, making Shen Jinling and Weng Meilinghu stunned, in fact, he has just been here for a few days.
At four o'clock in the afternoon, the machinery and equipment were turned on in advance, and the program "Women's New Look" was officially broadcast live.
"Good afternoon, everyone, welcome to watch the program "Women's New Appearance", a good man is me, I am Ye Tian!"
The unexpected opening remarks almost made Weng Meiling and Shen Jinling laugh, but fortunately, the two remembered that it was a live broadcast and forced patience.
"Hello everyone, my name is Weng Meiling!"
"Good afternoon, everyone, my name is Shen Jinling!"
Jingle Bell ......
Hearing the phone ringing, Ye Tianxia shivered consciously, the last time he answered the phone, he had a psychological shadow, and looked at Shen Jinling with a little sympathy, which is the host, he is about to become a hotline customer service.
Shen Jinling rang Ye Tian's command, picked up the phone without thinking, and there was a faint excitement in his heart, feeling like a host.
"Hey, this is the "Women's New Look" program!"
"Hey, I want to ask, is the weight loss method you are talking about true?"
Shen Jinling was stunned, looked at Ye Tian for help, and asked her the first question.
"Hello this viewer!" Ye Tian took the phone and said with a smile: "Please be patient and watch the show!" ”
After hanging up the phone, Ye Tian smiled at the camera: "It seems that there are many viewers in front of the TV who want to get the secret of losing weight, so I'll tell you...... In the United States, there is an American frightened by the publication of a new book by Atlante, which subverts the traditional concept of weight loss and tells the public: the culprit of obesity is not fat, but carbohydrates! This is the low-carbon diet created by Dr. Atkins, also known as the carnivorous diet in Hong Kong, Atkins believes that if you want to lose weight successfully, it is best to eat foods that contain protein, but you can't eat any carbohydrate foods, he believes that a nutritious diet that controls carbohydrates is more beneficial to the human body than a low-fat and high-sugar nutritional diet, and a nutritious diet that controls carbohydrates can also help improve the condition of heart disease and other diseases. His weight loss theories have received widespread attention and have been proven scientifically effective by millions of successful weight loss people. ”
"The weight loss method is a modified version from Atlante, which is more practical!"
Weng Meiling wasted no time in asking: "Tianzai, such a good method, can you tell us about it?" ”
Ye Tian smiled: "Of course, my method is very simple, this method is divided into 4 stages, the key is to follow these 4 stages to ensure the final success, and do not rebound, the first stage: the initial stage to start weight loss, also known as the quick-acting stage." ”
"Completely eliminate staple foods, all sugars, including rice, noodles, potatoes, milk, sugary drinks, beer, cola, half meat, half vegetables, chicken, duck and fish, pigs, cows, sheep, love soy products pay attention to the appropriate amount, of course, cooking can not put sugar."
"Wow, you can lose weight by eating meat!"
"Yes, the glycogen stored in the body is exhausted after two days, and the whole fat energy supply state is entered, and the ketoacid reaction can be measured with urine ketone test strips, indicating that the body has entered a state of high-speed fat metabolism. In order to determine whether the diet is completely sugar-free and whether it initiates fat metabolism, it is recommended that you use urine ketone test strips, and the test reaction is completely black, which means that you have entered this state. ”
"Sounds amazing, how long will this take?"
"According to scientific evidence, the time should be two weeks, because the quick-acting period is only half a month, because after two weeks of complete sugar ban, the human body will begin to reduce basal metabolism, which will affect the effect, if you do what I said, the weight loss effect at this stage is obvious, and a person of 160 pounds can lose more than a dozen pounds."
"Is there any harm to the body if you eat these things? As far as I know, the Atkins diet is widely criticized in the West. ”
"This is what I want to warn you, lose weight at the same time to supplement multi-dimensional element tablets, according to scientific experiments, long-term do not eat food, 10% of people will have hair loss, gum bleeding and other symptoms, this is caused by the lack of B vitamins and other trace elements in the food, as long as you take multi-vitamin element tablets, there will be no problem at all, by the way, conditional also need to supplement deep-sea fish oil, the simplest unsaturated fat, easy to burn, but also increase the fluidity of intravascular fat, vitamin tablets to eat every day, 1-2 grains of fish oil, preferably in olive oil. ”
"Drink 8 glasses of water a day, it's important to drink plenty of water, burn fat, you have to drink more water, but it's easy to feel thirsty at this stage."
PS: Thank you for the XX tip who found the book.
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