According to the "Four Elephants and Five Elements Formula" to build the foundation of the five layers of exercises, Mu Wan this time is to open up part of the spiritual veins on the heart.

The heart is the most important internal organ, and there are four main spiritual veins and eight secondary spiritual veins, which together form a spiritual vein network. Among them, the main spirit vein is slightly thicker, but it is no more than the size of a hair. And the thickness of the secondary spirit vein is less than one-third of the main spirit vein.

The spiritual vein network is very delicate, so the exercise divides it into two parts. Only by opening up the four main spirit veins can you advance to the fifth layer of foundation building.

It was an unprecedented challenge to open up the four visceral spiritual veins at once.

Fortunately, Mu Wan had already memorized the exercises of the foundation building period, and this time he learned the lessons of the last time, leaving nearly thirty percent of the white aura.

Despite this, the complexity of the heart's spiritual vein network far exceeded Mu Wan's expectations. The four main spiritual veins are connected to each other, and they twist and turn. Moreover, the heart is the most sensitive of the internal organs. Every time the "Five-Colored Reiki Twist Diamond" pushes forward, the heartbeat will increase. Someone thought that after refining the Nine Golden Lotus Holy Flames, he was already numb to the pain, and this time it was so painful that his eyes turned black. So, she had to take a deep breath every three breaths, pause, and slow her heartbeat and pain......

In this way, Mu Wan covered her head and wholeheartedly opened up the spiritual veins.

I don't know how long it took, but she finally opened up the four main spirit veins.

At that moment, the whole heart seemed to float.

Mu Wan couldn't help but take a deep breath.

Ah, is this the breath?

She was a little stunned—she vaguely felt several different scents around her. Among them, there was one breath that felt the most familiar to her. Larger than life. It was a vague figure of a young girl. It is five colors, and there are countless stars in the middle, flickering and disappearing, looming!

Is this my breath?

In the past, the night had told her that everything in the world had its own breath, which was why their demons did not have five senses, but they could identify the outside world through their breath. For the demons, when they can clearly perceive that their breath is the most independent existence in the world, they can condense and become demons at the beginning.

On the Lethe River. Mu Wan self-styled hearing. Immediately. I feel that the whole person has become unusually dull. Seeing that there are no five senses in the night, but you can also cope with it easily. When she returned, she asked the night for advice: how could she sense the breath?

Hei Ye thought for a long time and said, "According to my inheritance. Terrans have no more than five senses. And the eye of the heart. Compared to the five senses. The eyes of the heart are sharper and can perceive everything in the world. Try the eye of the heart. ”

But, the eye of the heart. What is it? Where is it? Mu Wan looked inward, searched all the internal organs, and found no 'eye of the heart'.

Ask the night again.

The latter said he couldn't help. Because his lineage doesn't tell where the 'eye of the heart' is or what it looks like.

She had no choice but to give up.

Now that I think about it, the so-called 'eye of the heart' should be a false rumor.

Mu Wan closed her eyes and continued to sense the breath around her.

Hmm, she felt two hundred steps on the right, and there was a pure tree-shaped aura, which was very kind. It should be fragrant.

Ah, the ground under your feet has a breath! She could also sense its shape, size, and even a foot or so underground!

Water also has a breath! The water in the space is so big. Her current perception can only be described as "boundless". Hey, under the water, there are mountains and flat land...... Well, she could only perceive the underwater space now.

There are also white clouds floating in the air. Oh, and they're all water vapor in space.

The largest breath is spherical, with five element attributes.

It's jasper beads! Ah, when, the jasper beads are all in all directions! Mu Wan hurriedly looked inwardly at the dantian.

Previously, she was wholeheartedly refining the Golden Lotus Holy Fire, but she didn't notice it, and the jasper beads didn't know when they changed again. Now, it is more rounded, close to a perfect circle; Yan Ran was still blue, and his rotation speed slowed down significantly.

At the same time, the blurred flesh and blood in the dantian also came into view.

Uh, it's getting upgraded!

Mu Wan's mind is gone, and luck walks on the big week. Then use the extraction of wood aura and use the "rejuvenation technique" to heal the wound.

At this point, the advancement ended smoothly.

Build five layers of foundation, become!

A lot of waste blood and impurities are discharged from the heart. Therefore, at this moment, Mu Wan was like being wrapped in a layer of black stinky ink mud, and her whole body was stinky. Anyway, Xiangxiang is still asleep! Someone takes off their clothes, jumps into the water, wipes off the dirt on their body, and takes a comfortable bath while sorting out the results of the upgrade.

The biggest result is that the four main spiritual veins on the heart are opened. According to the Dark Night Demon Clan, from now on, she can use the 'Eye of the Heart' to perceive the outside world.

With a move in his heart, Mu Wan straightened up in the water and closed her five senses.

Ah, the perception is clearer!

Well, it's just a little bit unaccustomed. For example, the response is a bit slow, and it takes more than a dozen breaths to adjust and proofread when you touch your nose......

Just practice more!

The space is the safest and the best place to practice. She simply continued to close her five senses.

Secondly, her dantian, the meridians around her body, and her sea of knowledge have all been broadened accordingly. At the bottom of the dantian, ten more drops of five-color spiritual liquid were condensed. The consciousness became more condensed.

In addition, the Golden Lotus Holy Flame was wrapped in a five-colored spiritual root, and the flame heart was even brighter than before, and there was a point of white in the middle. From Guangren Old Ancestor's notes, she knew that this was a manifestation of the increased temperature of the flame heart. The flame heart is white, this is the standard heart of a pindanhuo.

Ah, my Danhuo has a grade, too!

Someone swam in a big circle in the water. Well, her five senses are blocked, and when she swims, she always feels wooden, and her reaction is three beats slower.

After coming out of the water and clumsily tidying himself up, his bowels sounded like a drum.

I'm so hungry!

It took a lot of effort for Mu Wan to take out a handful of kebabs from the storage space of the wrist guards. Well, it took a lot of work to align the bearing, and I finally ate the kebab. During this time, she pasted the juice on her face. Sweat!

Someone calmly returned to the water's edge, washed his face, and went on to eat.

Once reborn. Second ripening. Next, she not only ate the kebab accurately, but also quickly took out a jar of monkey wine from the storage space and accurately slapped the mud open. When I drank alcohol, I didn't have to pour it into my nose or ears.

After eating and drinking, Mu Wan was lucky to go for three big weeks.

Finally, she put on her black helmet and black robe again, opened her five senses, and flashed out of the space - there was a large fire pool in the secret cave. There's also a sea of fire. It's not a good place to practice breath recognition.

However, she was really shocked by the scene in front of her.

Forehead dripping mother! Her family's demons and ghosts are all soaking in the fire pool at the moment, chatting vigorously!

Mu Wan shook her head vigorously and looked closely.

That's right. The night and the dragon were all soaked in the fire pool. The expressions on the faces of the two of them are no different from those of a hot spring!

Both were shirtless. In the dark night, he also grabbed a golden lotus flame as a bath towel. Rub it around on your arms. found that Mu Wan came out. He threw the fire ball in his hand and got up with a snort: "Miss Mu, you have advanced!" ”

Chang Long saw this. With lightning speed, he grabbed the robe that was hanging on the black shadow by the pool, threw it on him, and whispered: "Put it on!" ”

In fact, Mu Wan only saw a mass of white flowers, and really didn't see anything. Well, don't look at indecent things. Her face flushed, and she silently turned her back away.

"Miss Mu!" Chang Long put on a white robe and smiled awkwardly.

Only then did Mu Wan turn around and jump down the jade steps. Worried that her helmet and robe would be roasted, she paused on the third step and asked, "Can you resist the heat of a pool of Golden Lotus Flame?" ”

Chang Long smiled: "More than two months ago, I inadvertently mentioned the allusion of the fire Jiao turning into a dragon with Hei Ye. When Hei Ye heard this, he was a little moved, and ran to the edge of the pool to try to touch those golden lotus flames. As a result, it was found that the flames in the pool were not as hot as expected. Since then, Hei Ye and I have tried to come into contact with the Golden Lotus Holy Fire. When you get used to it, you try to rub yourself with them. Later, we can completely soak in the fire pool, just like we did just now. ”

Mu Wan gasped again and again: "Is there any special effect?" ”

"Yes." "It's only been more than two months, and I've got through the rest of my four senses. ”

Chang Long also nodded: "I have rebuilt my body." After going out this time, you shouldn't have to avoid the sun anymore. ”

! Mu Wan swallowed a mouthful of saliva vigorously, and asked again: "What about cultivation?" Hey, it doesn't seem to have improved ......."

"Yes." The two nodded in unison.

Chang Long added: "Since I rebuilt my body, I have been soaking in it again, which is no different from soaking in hot water. It seems that there is no more utility. ”

"Me too."

Mu Wan exhaled a breath of turbid air and muttered in a low voice: "I don't know, can I ......"

With a thought in her mind, she pulled out a string of black afterimages, ran to the golden chair, and tried to remove the black helmet.

Ah, it's hot, it's just hot, and there's no discomfort!

So, she tried to take off the black robe that was covering her outside.

This time, the Fire Cloud Armor didn't have a great deal of inspiration. Against the backdrop of the firelight, it just looks very red.

It turned out that before I knew it, my ability to resist high temperatures had also improved!

Mu Wan was overjoyed and tried to jump down the jade steps step by step.

The temperature is getting hotter!

However, the Fire Cloud Warframe has not been activated!

In the end, she also stood by the fire pool, standing side by side with Black Night, Chang Long and others.

At her feet, the Golden Lotus Sacred Flames in the fire pool seemed to sense something, and the moment she arrived, they suddenly burst into flames.

What's going on?

The three of them looked at each other.

Chang Long inhaled and said, "Hei Ye and I are just soaking in the fire pool, and I don't see them so happy. ”

That's right, a pool of golden lotus holy flames is jubilant at the moment, which can be described by the word "caprier".

"Girl, has there been any change in the Golden Lotus Sacred Flame in your dantian?" Loud reminder in the dark.

Mu Wan immediately looked inward.

Danhuo was no different, but she suddenly noticed that the stars who had not moved all this time were shining brighter than usual.

She pressed the doubts in her heart and said them truthfully.

Chang Long's eyes lit up after hearing this, but he wanted to stop talking.

The night urged: "Old Chang, what do you think, you might as well say it directly." ”

"yes." Mu Wan also said, "You just have to speak up." ”

===Dividing line===

Thank you for the gift of a broken tooth from a certain peak, thank you for the month/ticket of the book friend Voilet, Zhu Huining 7866, Ying Ning 1991, and Xiao Jingzhi, thank you! (To be continued.) )