After that, after Zhou Moyang completed the daily mine inspection task, he practiced silently in the stone house, and rarely went out to communicate with other fellow students. In the storage bag obtained from Zheng Yihao, there were only thousands of lower-grade spirit stones, and there were not a few middle-grade spirit stones. There are no other good goods, several bottles of pills, look at the records on the jade bottle, they are all healing, detoxifying, and rejuvenating pills. I didn't have time to get the spirit weapon that day, and it seems that this elder didn't mix well in the family.

Suddenly, Zhou Moyang thought that there was also the jade box that he got from Mu Tongyu's hand. So he took out the jade box from the storage bag, uncovered the talisman sealed on the jade box, and opened the jade box. Suddenly, a strong fragrance of elixir came to his nose, and Zhou Moyang fixed his eyes to see that it contained an elixir similar to ginseng, with a burnt yellow surface and a faint halo. Zhou Moyang seemed to have seen it in a jade slip that introduced spiritual medicinal materials in the sect, and when he thought about it carefully, he was suddenly shocked in his heart, and then his face showed great joy - this is the thousand-year-old Frunze, one of the three treasures of foundation building in the cultivation realm, and it has a better effect on assisting monks to build a foundation than building a foundation.

Zhuji Dan has a two-percent increase in the effect of Qi cultivators building foundations, but they can only take one pill at a time, and taking multiple doses not only has no superimposed effect, but it is also possible that the monk cannot withstand the overbearing medicinal power, resulting in an explosion and death. In addition, if a monk fails to build a foundation after taking Tsukidan for the first time, and then takes the same Tsukidan to assist in foundation building, the effect will become worse and worse until it is useless. Otherwise, wouldn't all of those great sects who have mastered the foundation building pill recipes and medicinal materials be able to build a foundation, wouldn't there be so many foundation building monks in this cultivation realm that they would fly all over the sky.

And the three treasures of foundation building passed down by word of mouth among monks - millennium Frunze, millennium sycamore liquid and millennium five-color algae. These two kinds of land, the same spiritual medicine in the sea, each of them has an increase in the effect of more than thirty percent for the foundation of the Qi cultivator, and the medicinal power is long-lasting, even if the foundation is not completed, it can continue to nourish the spiritual power of the monk, and there is no medicinal power that is too strong, causing the danger of exploding. Thinking of this, Zhou Moyang was very excited, he didn't expect that the legendary thousand-year-old elixir that was out of reach now had a copy. It seems that the kindness of that thought is not without reward, and Zhou Moyang's desire to build a foundation is alive again.

In the days to come, Zhou Moyang will cultivate to adjust his physical state and prepare for the foundation. From time to time, I went to a few uncles to ask some miscellaneous problems in the process of building the foundation. Several people are also good at each other, seeing Zhou Moyang's cultivation of Qi and Great Perfection, they know that he is preparing in advance for building a foundation in the future, and they are not hesitant to give advice. The days passed quietly for more than a year.

For more than a year, Zhou Moyang had not been out of the mining area, and had only visited Xiuzhenfang City on the island once during this period, replenishing some pills and necessary things. In addition to knowing the three uncles who were in charge of guarding the town, he almost didn't know any other fellow monks, and he could be said to live in a simple place. I have been here for more than a year, insisting on cultivation, living simply, without the caution of the outside and guarding everywhere, but very fulfilling, calm and calm, and the aura in the mine is also very abundant. The skin, fascia, and bones are all condensed like cowhide steel, and the spiritual power in the dantian qi sea is also rich and pure. The preparations before the foundation building have been done very sufficiently.

On this day, Zhou Moyang told Ma Rong that he was on leave for two months, and only said that the cultivation of a secret art had reached a critical moment. Ma Rong saw that he was not going out to the mining area, so he nodded in agreement. Back in his stone house, after Zhou Moyang opened the formation that came with the stone house, he sacrificed the five small yellow flags he carried with him, put out the five-element array, and took out the array plate for the first time and placed it in the center of the five yellow flags to strengthen the formation. After pressing the spirit stone, Zhou Moyang put on the soul-calming hairpin obtained from Zuo Xiuren, just in case of a demon in his heart. After holding his breath, he began to stare quietly, hugged Yuan Yi, and looked inward.

After a while, Zhou Moyang, who had adjusted his condition, took the pill of Zhuji Dan given by Dong Jiaxian, and then his luck began to dissolve the medicinal power, and the medicinal power of Zhuji quickly attacked. After just three hours, Zhou Moyang felt that a fire began to burn more and more in the dantian, but other places such as limbs were extremely cold, forming a very distinct feeling of heat and cold! But this feeling only lasted for a short while, and the fire in the dantian suddenly disappeared without a trace, and the limbs and other parts also returned to normal temperature, which made Zhou Moyang a little stunned!

Suddenly, the look of doubt on Zhou Moyang's face flashed, his face changed suddenly, and he pressed his hands on the dantian, refusing to let go of half an inch. Because here, there was a sudden sharp pain as if seven or eight sharp knives were stirring at the same time. This made the defenseless Zhou Moyang's face extremely pale, and beads of sweat the size of soybeans kept dripping down his jaw, and his whole body was completely bent into a bow!

Zhou Moyang curled up on the ground in pain, and kept scolding in his heart, why had several uncles never mentioned it to him, taking Zhuji Dan was such a painful thing! But before he finished scolding two sentences, the sharp pain in the dantian suddenly broke out. This burst turned into countless streams of heat, which immediately spread throughout the body along the meridians, and even penetrated deep into the bone marrow. But then, the heat immediately turned into an unbearable itch, and it seemed that countless ants kept crawling all over his body, making him want to bang his head against the corner of the wall, so that he could relieve the pain a little!

This kind of torture almost made Zhou Moyang go crazy, and it lasted for nearly an hour before it gradually subsided. At this time, Zhou Moyang was able to hold on to the corner of the wall and barely stand up! At this time, he was already sweating profusely, and his whole body was covered with an inexplicable gray-black grease-like substance, sticky, and exuding an indescribable strange smell. It feels similar to the first time I took the fruit.

Zhou Moyang doesn't care about all this! What he cares about is that the spiritual power of the whole body is a lot more refined, and the whole body is warm, and there is no place that is uncomfortable! It's just that the aura in the sea of dantian qi has not liquefied. Obviously, although the Tsukidan just now improved his physique and made him wash his marrow and change his muscles, this time the foundation building was not successful! As for this warmth on his body, it should be caused by the fact that Tsukidan's follow-up medicinal power has not been exhausted, and it can be absorbed and used to increase his spiritual power. This is also the reason why monks must retreat for a month after taking Tsukidan, otherwise the power of these medicines will gradually fade with the passage of time.

At the beginning, Zhou Moyang did follow the foundation building process explained by several uncles, copying step by step, and also meditating honestly to absorb these residual medicinal powers! But soon Zhou Moyang discovered that the effect of these medicinal powers hidden in the body could only deepen the spiritual power, and would not play any other role.

If there is only one pill of Tsukidan, naturally no matter who cleanses the marrow and changes the tendons, they will not let go of this rare good opportunity to increase their mana, and they will not give up easily if they don't really retreat for a month and absorb all the medicinal power.

But Zhou Moyang is different, he still has a thousand-year-old Frunze in his hand, and he doesn't care very much about these residual medicinal powers. What he is most concerned about at the moment is that he will have to go through several improvements in this physique before he can step into the foundation building period! After all, washing the marrow and easy tendons is a key step in impacting the foundation! After more than ten days of meditation, Zhou Moyang once again held his breath and began to stare at it, holding Yuan Yi and looking inward.

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