Explore the martial arts

The fine sunlight was mottled through the window on the gorgeous and noble blanket, and the afterglow was sprinkled on Ling Xuan's fair face, reflecting the brilliant diamond-like luster, and in the eyelashes trembling slightly, Ling Xuan finally woke up, quickly cleaned up the bed, the door knocked gently, and pushed the door into a refreshing and capable maid, with thick hair, and fluttering eyes full of vitality and life.

"Lord Shao, why did you get up so early, your life is supervised by me, let me call you next time, and let me do these trivial things about the bed." The not-so-sharp Chinese sounds like a struggle, but the gentle and patient attitude makes people feel warm.

"No need, I've made it a habit, I'm not used to others doing things for me, next time you can help me clean up and improve the whole, what's your name?"

"I'm sorry, I forgot to introduce myself, my name is Natasha." After saying that, a playful smile appeared on his face, and two blushes gently melted on his cheeks, and he quickly went about his own business. When Ling Xuan replaced the fresh flowers brought by Natasha in his hand and the wilted flowers in the bottle, the pink buds in an instant were slowly blooming when they first came into contact with the water, and the fresh flowers were like beautiful women smiling shyly, with a unique charm.

"Lord Shao, it's amazing, its name is Enchantress, it was developed by a lady in the R&D Department who loves flowers, and his magic is what you see, he can still open normally for three days, but after this time period, it will wither normally."

"It's really interesting, do you know where Lu Yu is?"

"Oh, she's the fourth on the right across from your room."

"Thank you" After saying this, Ling Xuan threw down a charming smile, Natasha was very happy, although she was just an ordinary maid, she had to look at all kinds of faces, and it was undoubtedly a great honor to have a polite young master without the aura of a gentleman.

Wow, a gentle knock on the door, the sound alarmed the servants inside, and at the same time in exchange for Lu Yu's attention, at this time he was sitting on the platform in front of the window, wearing an off-white dress, wearing a delicate silver hairpin on his head, holding a small transparent vase in his hand, the blooming gorgeous enchantress quietly opened, a strong contrast between the plain and the beautiful, no one has absolute dominance, the sun illusion made a halo around Lu Yu, making her glow with an angelic complexion, her hair may have just been washed, slightly messy and sprinkled on the back of her head, Quietly, she is like a green lotus, just a person quietly blooming and saying goodbye to Hongchen's presence, alone in a place, faintly exuding a fragrance. "Why don't you speak, hooligan" Lu Yu finally broke the deadlock, but why is it so bad to say it.

"Can you change your name, just call me Xuan." Ling Xuan touched the tip of his nose helplessly in embarrassment.

"Got it, it's a real nuisance." Lu Yu pouted dissatisfiedly, and pointed at Ling Xuan at the door with both hands making a gun movement, "snapping" the end of the game.

"Hello, my name is Kevin."

"Hello, my name is Maya."

"The two of us will be your martial arts teachers for the next 3 months."

"Ling Xuan, I'm responsible." The man who spoke was a man who called himself Kevin, he was tall and big, and his bulging muscles were like a hill and he didn't know how much endless power he hid, although he seemed to be relatively gentle, but he always felt that he was smiling coldly, as if he was in an ice cellar.

"I'm in charge of Lu Yu." It was another woman who spoke, she was very hot, a tights outlined her figure vividly, a tight ponytail was capable and refreshing, and a "beautiful snake" with a twisting waist.

Please come with us, Ling Xuan, Lu Yu watched the two of them sing and harmonize before they had time to respond, but their limbs had already followed behind stupidly, and they soon came to the basement, the basement was very large, and it was divided into different patterns at the same time, and some door signs were hung with the words "full" or "empty". They quickly pushed open a room, and the voice-activated light reacted quickly, thinking that it was just the size of a sparrow's heart, but they didn't expect that after changing into a slightly loose practice uniform, they were taken by Kevin to the far right end of the room, and Lu Yu was assigned to the left half of the area.

"Ling Xuan, I'm going to start class next. Fighting technology and Chinese martial arts are not only the art of self-defense, if you use different moments then its meaning is also different, the world's hundreds of circulation and creation, of course, its general is not the same, the most famous of which are these several rigid and soft Taijiquan, the unpredictable Japanese kendo, the fierce and fierce Muay Thai, the freewheeling Sanda, the long-standing boxing, as well as the collection of the essence of the world, the dregs of Yang Baijia's long Jeet Kune Do, in order to suit you, I choose three for you, respectively, Tai Chi, Kendo and Jeet Kune Do, understand? ”

Ling Xuan pouted slightly sarcastically: "Teacher, I don't have to say anything if you tell me to do kendo and Jeet Kune Do, but it's really hard to say Tai Chi." ”

"Very good, dare to question me, you are not the first, you might as well tell you, for I have worshiped three famous teachers to learn Tai Chi, but also ran to the birthplace of Tai Chi Chenjiagou, Henan Province to seek advice for a month, Tai Chi is subtle and introverted, continuous, with soft to overcome rigidity, flowing like boxing, so that the practitioner's spirit, shape and spirit tend to be mellow and integrated realm." After an impassioned introduction, he made a knee-hugging step, which is undoubtedly the signature movement of Taijiquan, motionless and still. Comprehend the changes of the five elements of yin and yang.

Although I don't really understand the mystery, as a person who grew up in China, I was infected by the strong Chinese quintessence and other colorful affairs, and I also refined a pair of poisonous eyes, I could see right and wrong, and my small expression couldn't help but be serious: "Teacher, I want to learn from you." ”

"Very good, sincere attitude, 500 squats, 200 push-ups, 300 sit-ups, quick!" Only a trace of satisfaction stayed for less than a second and then flashed, turning into a deep and restrained light, hiding all emotions in his heart, at this time he was more like a machine, abandoning the so-called seven emotions and six desires, Ling Xuan knew that the situation had changed, and he did it "well-behaved", and the so-called person who knew the times was Junjie.

Is this the so-called warm-up exercise, it took nearly 45 minutes for these alone, the whole body has back pain, and the whole body is like being crushed by a roller and rotten into a puddle of mud that cannot be supported, soaked in their own sweat.

"Very good, you have at least completed the project I stipulated, no middle to give up or quit directly, so add 100 a day in the future, quickly get me up, you have a short time to think of Dacheng, how to do without practice, you learn Tai Chi, after strenuous activities, you must learn to meditate and intentional, Zhongzheng is comfortable, light and calm, every action must be not floating or stiff, your current state is like being in the swamp and mud, the body function is in the worst state, to fight the fist well, but also to have a high degree of mental power combined, Next, teach me, I'll only do it 3 times and then you'll have to play for 3 hours, if you can't remember, I'll demonstrate it again and add an hour, and at the same time I'll be by my side to urge where there is a deviation, I'll hit it. After finishing speaking, he found a slender whip out of nowhere, Ling Xuan looked at the teacher who was paralyzed at this time, and knew that he couldn't say anything, so he had to get up with great effort, now he was undoubtedly doing a "burden exercise", as he said, his whole body was like carrying dozens of kilograms of revenge, he really had more than enough heart and not enough strength.

"In actual combat, Tai Chi pays attention to two points, to accurately feel and judge the opponent's situation, in order to react, and when the opponent is not launched, do not rush forward, you can first induce the opponent with tricks, try its reality. The heart should be heavy, the hands should be steady, and the steps should be solid, you are really ashamed of my face with this half-action now. "Relentless accusation, the fiery red whip with the whistling sound of breaking the air cracked on Ling Xuan's arm, on the thigh, the severe pain was followed by a hot burning sensation, as if thousands of ants gathered together to bite the wound, Ling Xuan instantly scurried around like a monkey and touched the wound back and forth. Do it quickly, get rid of the pain and pain, don't sweat at this time, you will bleed later, if you want to have eternal brilliance, do you have to rot at this time, don't give up, continue to practice. ”

Ling Xuan quickly cheered up, put on a good posture, and started all over again. In the past ten days, in addition to letting Ling Xuan finish the warm-up exercise and the three-hour drill, the teacher then asked him to sit cross-legged on the ground and watch him perform and understand. Ling Xuan, who was meditating on the eleventh day, closed his eyes, calmed down and slowly adjusted the method of exhaling and absorbing qi, driving distracting thoughts out of his mind, practicing the teacher's Tai Chi in his mind, moving in stillness, like flowing water, slowly, but feeling the air concuss, and suddenly there was an ethereal sound in his mind, as if there was nothing "Born without infinity, the mother of yin and yang." If it moves, it is divided, and if it is still, it is combined. Stretch with bending, no excess. People just I say softly to go, I follow the back of people to say sticky. If you are in a hurry, you should respond urgently, and if you move slowly, you will follow slowly. Ling Xuan stood up with his eyes closed, Tai Chi is from nothing, from static to moving, all-encompassing, so it is, he moved, seemingly powerless swaying but like a monk hitting a bell, after each movement, the breath around his body spread to the surroundings, to a critical point actually burst in the air, when you feel him enter the time again, the body begins to tremble, when you see that the air is calm and there are no waves, the next second it is like a rainstorm in person and begins to perform chaotically, and finally everything stops, But the sudden silence made people feel that this was the calm before the storm, and for a moment the surroundings were as loud as firecrackers.