Not to mention Li Chu, it is said that Chef Wang returned to the back kitchen, where there was a delicate small attic, where a young man wearing a white robe with gold trim and a blue coat sat at the table, and the dishes on the table were appetizing.

"Fat Wang, what's the matter, what is that person's potential?" the young man smiled and said with a smile, eating a chopstick at random.

"The potential is good, only below you!"

"Then it's nothing of interest!" said the young man, holding a drink.

Potential does not mean strength, not to mention that there are people who have potential only below him every year in the past few decades, but now they don't even have a core disciple, if it weren't for their own example, I would still think that Chef Wang's talent would be invalid.

"When will you be able to condense your divine will?" the young man asked, looking up.

"Soon, my injuries will heal in a few months, and then I will be able to try to break through my divine will!" Chef Wang was a little excited.

"Well, after you condense your divine will, we will be clear!"

"What are you talking about, it's just that you don't owe me a favor anymore. After decades of friendship, how can it be erased in one or two sentences. ”

Chef Wang hurriedly said.

"Come on, come on, taste if my craft has improved!"

...... Dividing line ......

Li Chu walked on the way back to his residence, and Zhao Wen next to him seemed to be satisfied and a little depressed, which made people feel awkward.

"Without your blessing, I can eat this delicious dish of Chef Wang, but it's a pity!"

Zhao Wen was sad.

"I don't know how you ate it all!"

......

Li Chu returned to his residence, "Whale Swallowing the World" kept running, quickly digesting the "phoenix flapping wings", licking the corners of his mouth with some nostalgia and deliciousness.

"This Chef Wang is so generous, he used a whole spirit chicken to make a dish. Fortunately, I have the talent to swallow the world, otherwise I wouldn't be like Zhao Wen, and I would be full in a few bites. ”

There is so much aura contained in a demon beast, according to Zhao Wen's assistant in the back kitchen, the entire Yanggu Peak only consumes a demon cow in the early stage of the first order in a day.

A whole spirit chicken, even if it is limited to race, is only one-tenth of the aura of the demon cow, that is not a small number.

The aura contained in the small spirit chicken is more concentrated, which is also the reason why Zhao Wen can't eat a few pieces of chicken, the aura is too sufficient, and the young man who has only been in contact with cultivation for less than a month is afraid that he is very energetic today.

The abundant aura was quickly extracted, and the "Whale Devouring Heaven and Earth" squeezed out all the value of the food, leaving not even a bit of residue left.

"Am I half of Bigu?"

Li Chu's face was strange, and the strong man who drank the breath of the remnants did not need to rely on food to maintain his life, and naturally he did not excrete, so he called it Bigu.

Digest all the food you eat completely, leaving no residue, and you don't need to excrete it, isn't it half of the grain?

The first order of "Whale Devouring Heaven and Earth" is so powerful, it is of great help to his cultivation, and he doesn't know what talent he will awaken in the future.

After cleaning up his mood, Li Chu walked to the Tibetan Dharma Pavilion again, in order to prepare for the completion of one of his ideas.

......

More than ten days later, it was the date that Chen Guang had agreed with the teenagers.

It's still Yangchun Peak, it's still that high platform.

Chen Guang has not changed in the slightest, he is still dressed in the same way, and the blue coat represents the identity of Deacon Chen Guang.

Chen Guang stood on the high platform and looked around, and couldn't help but be shocked when he saw Li Chu, he found that there were nearly forty spiritual qi swimming in Li Chu's body!

Chef Wang's dish played a great role in Li Chu's accumulation of aura, and that dish actually extracted thirty-three aura, and then Chef Wang ordered to serve him three meals a day with demon beef.

Under the extremely high efficiency of "Whale Devouring Heaven and Earth", Li Chu almost reached the terrifying speed of two spiritual qi in three days!

You must know that Zhao Wen, who cultivated with him, is now only three groups of aura, and this is still his guidance to Zhao Wen, Zhao Wen can rub some demon beast meat when the kitchen helper is taken care of by Chef Wang!

Li Chu didn't know about the other people, but the best one was only comparable to Zhao Wen.

How could this not surprise Chen Guang?

But that's all, it's not for nothing that the Holy Land Tianjiao condenses the spiritual light awakening talent in January, and Li Chu is just an orphan no matter what, and some blessings are not sustainable.

"Today I will teach you the method of spiritual energy strengthening, because it is the foundation of the foundation, there is no special name, for the time being, it is called snake fist, monkey fist, cow fist, horse fist, turtle fist, wolf fist!"

"Snake fist, exercise physical flexibility!"

"Monkey boxing, exercise physical agility and reaction speed!"

"Ox boxing, exercise physical strength!"

"Horse boxing, exercise speed and explosiveness!"

"Turtle fist, strengthen the body's defense, exercise endurance!"

"Wolf boxing is the most peculiar, containing the spirit!"

Seeing the disappointment of some of the teenagers in the audience, it was obvious that the name of this body strengthening method did not match the peerless magic in their hearts at all.

Chen Guang snorted coldly, his voice cold, "Don't hear the name and simply underestimate these boxing techniques, even if it's me, a cultivator who cultivates the third realm of divine consciousness also cultivates his physical body through these six martial arts every day!"

"The foundation is the most important thing! These martial arts are also an important reason why monks from the Holy Land can beat the monks of the same realm, small sects, and even the next gram to attack the strong with a weak attack!"

"Loose cultivation has not experienced orthodox education, the path of cultivation is completely self-exploration, there is no systematic and orderly tempering of the physical body in the Qi Realm, and in the future, the Qi Sea Realm and the Divine Artistic Conception Physical Body are even more shortcomings!"

"Just imagine a Holy Land disciple fighting against a Loose Cultivator, that Scattered Cultivator only focuses on strength cultivation in terms of physical body, and has great shortcomings in speed and reaction, although the strength of the Holy Land disciple is not as good as him, but his speed and reaction are far superior to him. What's the use of not being able to beat people no matter how strong your strength is?"

"On the other hand, when you encounter a casual cultivator who specializes in speed, his strength is so weak that he can't break your body's defenses, and you can kill him with one punch, isn't it easy to clean him up?"

However, the situation in the above example is very difficult, and you will encounter more power, speed, reflexes, stamina, bursts, and defenses that are far inferior to your opponents. ”

"There are many factors that affect the battle, and this is enough to give you an advantage, do you still think that these six fist techniques are not important enough?"

"Please teach Master Chen!" everyone saluted in unison.

Chen Guang's cold face softened and he spoke again.

"Reiki is to integrate Reiki into the physical body to achieve the effect of strengthening the physical body.

However, how to integrate the aura into the body, how much aura should be integrated into that part, and what proportion of the aura should be integrated into different parts of the body is the most coordinated, which is the essence of the body strengthening method. ”

"After tens of millions of years of evolution and generation of improvements, it is finally possible to form today's aura strengthening method, which is the crystallization of the wisdom of countless sages, so you must cherish it and repay the holy land in the future!"

Sure enough, as long as the brainwashing propaganda is a normal force, it will be carried out, everywhere, and it is impossible to prevent it......

"Okay, let's learn snake boxing first, this snake boxing exercises physical flexibility and has a promoting effect on the cultivation of the next few body strengthening methods......"

Chen Guang demonstrated in person, and at the same time taught the key points, in simple terms, and at the same time, all the teenagers moved with Chen Guang.

After contacting the Snake Fist, a thought arose in Li Chu's consciousness, "Do you want to transform the Snake Fist into a talent?"

Li Chu had already roughly figured out the use of the Talent Gate, and anything he touched would have the idea of whether or not to transform the talent, but except for the successful transformation of the "Void Heavenly Whale Qi Eating Method", the transformation of other items seemed to lack any conditions, and it never succeeded.

Li Chu was wondering if he would contact Chen Guang to see if he could copy other people's talents.

Thoughts swirled in his mind, and soon Chen Guang demonstrated the snake fist three times.

"Okay, that's all for today, come here in three days to teach you the next boxing method, and after teaching it for a month, you will be tested, and those who rank among the best will be rewarded!"

After speaking, Edgeworth rode away with the wind again, making Li Chu's little abacus fail.

"Master Chen, this is cold, it's not easy to contact. So let's find a chance to meet Chef Wang and check his talent to make yourself feel at ease!"

Li Chu, who had made up his mind, followed Zhao Wen to the cafeteria, and at the same time asked Zhao Wen how he met Chef Wang.