The Black Dragon Army and Mo Bottle saw that Mu Jiuxi's body formed an outer arch bridge.

"See, this action insists on one hour a day, and then holds your legs and bends for another hour in a clockwise direction, and in less than a month, your body is several times more flexible than now."

Mu Jiuxi flipped upside down, hugged his legs in front of him after turning in a circle, both legs and nose, and his entire upper body was close to the two straight legs.

"Miss Mu's body is too soft." Someone was immediately amazed.

"This is the basic skill, after a month of doing these two movements, I will teach you more difficult, but it is more useful." Mu Jiuxi grinned, "This obstacle course, I will send a drawing tomorrow and rebuild it according to the drawing." ”

"Another very important point, do not use internal force when practicing, on the contrary, you should bear weights, and tie iron and stones to your feet and hands, so that after a month, you will feel that you can fly without internal force."

"Miss Mu, is this how you practiced?" Someone asked again.

"Yes, it's just that I stick with it for longer every day." Mu Jiuxi's words made everyone gasp.

"Miss Mu, if we do this, are we better than others?"

"As a Black Dragon Army, most of the missions you go out to do are in the dark, so you also need to master the skills of assassination."

"Miss Mu, my subordinates have always taught assassination, and I ask Miss Mu for advice." The black power station came out and said.

"Good! I ask you, how many assassinations are there? Mu Jiuxi faced him directly.

Heidian was stunned for a moment and said: "The most important thing in assassination is to be fast, ruthless, and accurate!" ”

"Ahem, this is the time when it's already right, what did you do before the assassination?" Mu Jiuxi wanted to roll her eyes.

"Stalk, stalk, understand the opponent, try to find favorable conditions for yourself, and kill with one blow." Heiden said after thinking for a while.

"I understand the truth." Mu Jiuxi laughed, "To put it bluntly, before the assassination, you must lurk around the enemy, looking for the most suitable opportunity to attack." ”

"Yes, yes, yes." Black Den nodded immediately.

"There's a lot of lurking in this discipline, and you're all familiar with the environment here, right?" Mu Jiuxi asked.

Everyone looked confused and nodded.

"Okay, then, I'll find a place to lurk now, you come to me, a stick of incense time, if you find me, you win." Mu Jiuxi said.

"Can't find anyone here for a stick of incense? Miss Mu, this is our home, we can find you with our eyes closed. ”

"Don't talk big!" Hei Lei immediately said, "Isn't it enough for me to be slapped in the face?" ”

Everyone was silent in an instant, and looked at poor Black Thunder.

Mo Zhu immediately said: "In this way, all the people are looking for Miss Mu, this is not fair, Hei Deng, you take ten people to find people." ”

Hei Dian immediately nodded and said, "Master, we will definitely be able to find Miss Mu." ”

The corners of Mo Zhu's mouth twitched and said, "This king's face hurts enough, don't let this king lose too ugly." ”

Mu Jiuxi sneered, and found that the ink bottle that came here was a little cute.

"Then I'll start hiding." Mu Jiuxi turned around and ran, "You can count to twenty, and you can come and find it." ”

There is a circle of houses outside the training ground, although they are all very simple buildings, which are not easy to hide, but it is not a problem for her.