The next morning was the day of the training camp, all the teammates had returned, although Yao Ming was injured, he still came to greet his new teammates, and Yao Ming, who had said hello, was left by the coach.

I almost didn't cry after taking over the training program, sure enough, Coach Brooks was careful to hold a grudge, look at the slow training program I really hate myself for a while, my training is 3 times faster than others, Durant looked at my training list next to me and couldn't help but warn himself in his heart that he must not provoke the coach in the future, and at the same time looked at me sympathetically, Yao Ming was stunned after seeing my training program, and asked the coach next to him: Is this really okay?

The coach said: Don't worry, others may not be able to complete it, but there is no big problem with Jack's freak, at most it is just out of strength, and the next day it will be alive again.

At the beginning of the training, I took 20 kg of weight and my teammates began to turn back and run, twenty groups down was already out of breath, I knew this was just the beginning, the frog jump and shooting practice behind was hell of training, my movement with the weight on my back was a little slow, and my physical strength was also declining sharply, and finally after doing the frog jump, the coach shouted "rest", I sat on the ground with my butt, and I didn't want to lift my fingers, sure enough, adding ten kg of weight was still quite difficult for me, Durant gloated at me lying on the ground, I don't have the heart to deal with this bad friend now, I just want time to hold on.

After a ten-minute break, the training began again, with a thick weight wrapped around the hands and legs, I felt that it was laborious to lift it, and it was even said that the jump shot, the ball thrown out frequently smashed into the basketball hoop, and the wrist had not yet adapted to this feeling, I don't know how long it took, the coach finally gathered everyone together and told everyone to rest for a while, because the painful nutritious meal war was about to begin.

When the nutritionist brought the nutritious meal to us, I really wanted to die, picked up the knife and fork and looked at the food in my hand and was reluctant to start, and the other teammates felt almost the same as me, Yao Ming looked at us and ate an opening without moving, this opening was so suspenseful that Yao Ming squirted out, the beef was actually raw, and the vegetables had no taste at all, which was much worse than the rocket's nutritious meal, no wonder we all had that expression.

Under the supervision of the coach, it was not easy to eat a nutritious meal that made people look at it, and after the end, everyone had a break and started training again, at the request of the coach, Yao Ming also came to watch our training every day to eat nutritious meals, the beautiful name said: familiar with the team and teammates, Yao Ming also saw the sad training life in our gloating.