Liu Dong has had a hard time in the past three days, but he has also lived a very fulfilling life, and now Liu Dong is carrying 20 kilograms of steel on his back for a 5,000-meter long-distance run.

The black tiger has been crowned the chief coach by Qin Yifeng, and he has also done a very coaching style, I saw his little brother riding a motorcycle to follow Liu Dong, and the black tiger sat in the back seat with the whip in his hand.

If Liu Dong hadn't been subjected to the inhuman dismantling and grinding in the past three days to hone his ability to resist blows, he would have fallen to the ground a long time ago.

"One hundred meters to go!" The black tiger shouted, as long as the 100-meter run was completed, Liu Dong's three-day hellish training would be completed.

"Kill ......" Liu Dong gritted his teeth and ran forward with difficulty, his training in the past three days made him feel that his physical fitness had been greatly improved, not only physical fitness, but even his speed, strength, and ability to resist blows have reached a new level.

Looking at the distance of less than 100 meters, Liu Dong tightened his backpack while wrapping his edge, gritted his teeth and ran forward, "Rush!" ”

"Liu Dong, stop ......" After Liu Dong finished the last 100 meters, the black tiger found that he had no intention of stopping, but continued to run, and he was a little puzzled why Liu Dong was like this, but after he didn't understand, he began to worry, would Liu Dong hurt his body?

"Quick, call Brother Feng!" The black tiger remembered Qin Yifeng at this time, and immediately urged the little brother to call Qin Yifeng.

"No need, I'm here!" Qin Yifeng suddenly jumped down from the tree on the side of the road, and then chased straight after Liu Dong.

With Qin Yifeng's speed of reaching the shadowless level, it didn't take much time to catch up with Liu Dong and said, "Liu Dong, do you still want to run?" ”

"Yes!" Although Liu Dong was tired, he seemed to be unable to stop, and if he didn't run or exercise, it would be as if his whole body was uncomfortable.

"What?" Qin Yifeng was also very surprised by Liu Dong's situation, he never thought that Liu Dong would have such a situation, he thought that he would train like this every day on the mountain, although he felt that the training was not too hard after getting used to it, but he would take the initiative to rest after every practice, like Liu Dong, he didn't want to stop, he really hadn't tried.

In fact, Qin Yifeng didn't know that the amount of training was to be slowly improved, even if it was a real special soldier, it was not a requirement for such high-intensity training as soon as he joined the army, Qin Yifeng was good, he set such a high-intensity training for Liu Dong from the beginning, compressing the amount of training in ten days into three days, and finally made Liu Dong's body highly tense, and it was difficult to stop now.

"Since that's the case, then let's run to Lu Tian first!" Qin Yifeng saw that Liu Dong couldn't stop, so he immediately made a decision, "Black Tiger, you pull the audience over and let them watch Liu Dong find the field." ”

"Okay!" The black tiger answered, and then ordered the little brother to drive away with him to pull the audience.

Liu Dong carried the twenty kilograms of steel on his back, kept running, running and running, he actually learned how to adjust his breathing to save his physical strength, which made Qin Yifeng very satisfied.

"It's here!" Looking at the taekwondo hall in front of him, he found that the black tiger had organized a large group of male and female spectators to wait in front of the door.

Qin Yifeng said: "Put the backpack down, and we will kick the door directly." ”

"Good!" Liu Dong put down his backpack as he ran, and when he ran to the door of the Taekwondo Hall, he took a deep breath and kicked the wooden door open: "Lu Tian, you bastard, get out of here, I am here to step on the field today, and irrelevant people get out of the way!" ”

As soon as Liu Dong and Qin Yifeng appeared, the disciples and Coach Park who were still practicing in the dojo stopped one after another, and Lu Tian heard Liu Dong insult himself like this, and looked at Liu Dong with anger in his eyes: "Damn Liu Dong, are you looking for death?" ”

"Come on!" Liu Dong did not show weakness, and stared back at the past like the tip of a needle to Mai Mang.

"Mr. Qin, didn't you say that you will fight a duel in the Guoshu Club of Yenching University tomorrow, why did you come here now?" Coach Park asked with a smiling face.

"Originally, yes, but did you say fight there and fight there?" Qin Yifeng looked at Coach Park with a proud face: "Why do we want to listen to you, we like to play now, what?" ”

"Lu Tian, come here!" Liu Dong roared, the energy in his body now had nowhere to vent, and after roaring, he rushed to Lu Tian to kill.

"You're fucking looking for death......" Lu Tian thought of the fact that he was chasing Liu Dong in KTV half a year ago, and he didn't show weakness to meet him.

Originally, taekwondo was a martial art that hit nine points with feet and punches with one point, but Lu Tian underestimated Liu Dong too much, so he only used the most ordinary straight punch attack.

Liu Dong saw this straight punch hitting him, and he didn't even bother to avoid it, so he received a punch from Lu Tian, and then raised his foot and kicked it, and the powerful leg kicked Lu Tian's lower yin.

"Ah......" The man's most sensitive and vulnerable position was attacked, Lu Tian immediately screamed in pain, and his hands caressed that part and kept jumping on the ground, as if he could alleviate the pain as long as he kept jumping.

"Dead ......" Liu Dong was unforgiving, and flew up and kicked straight at Lu Tian's face, kicking Lu Tian back a few steps and finally falling to the ground, and constantly vomiting blood in his mouth.

A small number ......of the men and women brought by the Black Tiger know Liu Dong, and most of them don't know who Liu Dong is, but Black Tiger has already explained that he is here to find a field for Liu Dong today, so under the leadership of Black Tiger, everyone is shouting wildly.

"It's over!" Coach Park saw that there were so many spectators watching, and Lu Tian only let Liu Dong defeat him in two moves, he knew that it was impossible for his taekwondo gym to become famous in Yanjing City, if a martial arts gym could not become famous, then it meant that this martial arts gym was going to go out of business.

"Who else is going to fight!" Liu Dong's words made Coach Park, who was originally dead-faced, hear hope, and he immediately shouted: "That disciple is willing to go!" ”

All the disciples of the dojo, you look at me, I look at you, but no one dares to go up, because Lu Tian is already the number one master in the dojo except for Coach Park, but Liu Dong actually only used two moves to solve this first master, and these two moves are not strictly speaking, they are just kicks and punches at will.

"Come on!" Liu Dong's energy could not be vented, and people became more and more frenzied, seeing that no one was fighting, he shouted: "Let's all go together!" ”

"Good!" At this moment, the girl named Xiao Ke resolutely stood up, and as soon as she stood up, all the disciples followed, and now they were bullied by more than ten people, and they were in their own place, if they didn't get it back, then they didn't have to mix.

"Xiao Ke, you come back!" Coach Park seemed to have the heart to take care of Xiao Ke, and did not allow him to play: "Just let them go, you go back for me and sit down obediently." ”

"No!" Xiao Ke said that he took the lead in rushing towards Liu Dong, although Liu Dong was crazy, but he was still sensible, he saw a little girl rushing towards him, and he didn't want to torture him, but he just knocked her unconscious with a knife.

"Come on!" Seeing that Xiao Ke was defeated by a simple move, the disciples who had rushed up were also timid and stopped one after another. "If you don't come, then I'll come!"

Liu Dong pounced among those disciples like a tiger entering a flock, constantly punching and kicking in the crowd, and he still did not dodge or dodge the counterattack of those disciples, and took it all as ordered.

Coach Park looked at Liu Dong in the battle circle, and saw that this Liu Dong was really terrifying, not only was his strength strong, but he was also not afraid of fighting, every blow was hard to bear, Coach Park also knew his own disciples, and knew how heavy his disciples' attacks were, but this Liu Dong was like no one, every time he was hit, he could fight back without pausing, how could such a terrifying young man be chased and beaten by Lu Tian half a year ago?

Now, compared to Liu Dong, Lu Tian is really no different from waste in the eyes of Coach Park, Coach Park looked at Qin Yifeng and thought, "Could it be the relationship between this mysterious young man that Liu Dong has become so powerful?" ”

At this moment, Qin Yifeng was looking at Liu Dong with a slight smile, only to see that Liu Dong became more and more courageous, knocking down more than ten people, and the audience on both sides was also surprised when they saw Liu Dong's performance, those little gangsters and little sisters often saw fights, but generally when one against two or three, the lone one one will definitely be beaten violently, but a person like Liu Dong who still doesn't hurt or hurt with one against ten is really perverted.

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