Isn't it a bit exciting to open an ultimate move as soon as you come?

"Why are you stunned, this is a basic skill, if you want to learn my Tai Chi, hurry up and practice." Fang Yi pointed and said.

Yu Wenling nodded hurriedly, trotted to Zhao Lianle's side, and began to tie up his horse.

Fang Yizhi stood beside Yu Wenling, looked at it for a while, frowned and said, "How are you standing!" The feet are open 15 degrees outward, the same width as the shoulders, the feet are a little straighter for me, and the way Tai Chi needs to gather qi, gather in the dantian, and the two forces of rigidity and softness are converted into each other in the dantian, so as to achieve the birth of two instruments. ”

"Teacher, you see that his foundation is so poor, don't let him learn." Zhao Lianle said suddenly.

"You, talk a lot, stand for an hour longer!" Fang Yizhi scolded angrily.

Zhao Lianle suddenly shut up and obediently tied up his horse.

"Yuwen Ling, if you don't understand anything, ask Zhao Lianle more, although his kid is younger than you, he has a good talent, you have to humbly ask for advice, this kid is good except for his mouth." Fang Yi pointed and said, "I still have something to do, so I'll go home first, you have to practice hard here." The rest of the students can now be dismissed. Fang Yi clapped his hands with his fingers, signaling that everyone could get out of school, and then beckoned to Fang Yuehan, motioning for him to come with him.

Yuwen Ling looked at Fang Yizhi and Fang Yuehan into the car, and then didn't know where to go. Zhao Lianle watched Fang Yuehan get into the car, and then he didn't know where to go.

Yu Wenling crossed a black line on his face, I'm afraid this kid didn't have high school at a young age, how can he look like an idiot, it can't be a psychopath, he shouldn't be a little interested in men. Ou Cao, as soon as he thought of this, Yuwen Ling suddenly shuddered, and moved away from Zhao Lianle a little.

――――HeheheDividing Line――――

Three hours passed quickly, and Zhao Lianle successfully completed his task, and at this moment, it was already half past nine.

"Two hundred squats, one hour to get it, take a shower, watch TV and sleep!" Zhao Lianle did a warm-up exercise, and then held his head with both hands, and squatted while counting "one, two, three, four".

Yuwen Ling closed his eyes and quietly felt the flow of his blood, although Yu Wenling didn't think it would be useful to do it like this, but if he didn't keep paying attention to Zama Bu like this, his legs would soon be numb and it would be difficult to persevere, Yuwen Ling was because he shifted his attention slightly, so he persisted until now.

More than an hour passed, Zhao Lianle's squatting had been completed, he moved his sore feet, looked at Yuwenling beside him, saw Yuwenling's slightly trembling feet, and muttered, "Ask for yourself." After that, I went to the courtyard behind this martial arts hall, and I don't know what Yuwen Ling is in the courtyard.

At this moment, it was half past ten, and there were only two people in the entire martial arts hall, Zhao Lianle and Yuwen Ling, and Yu Wenling didn't plan to go home anyway.

At half past twelve in the middle of the night, Yuwenling's city is not a city that never sleeps, and all the residents in the surrounding area, except for the Taiji Martial Arts Hall where Yuwenling is located, basically turned off the lights and went to sleep. Only Yuwen Ling is still walking alone, it is Yuwen Ling who has long wanted to fall, but he also wants to see where his limit is, he does not use his ability, purely by his own innate will.

One o'clock in the morning.

Yuwen Ling finally couldn't hold it anymore, his two feet were almost unconscious, so he had to stop, if he continued, he didn't know what would happen.

As soon as Yuwen Ling relaxed, he immediately fell to the ground, and his two feet couldn't be used at all. The feeling of crispy numbness spreads all over the body, as long as you move your feet slightly, the whole body will be as unbearable as being shocked, I believe everyone has this feeling, when you stand and keep it for one or two hours, the whole foot is numb, as if there are hundreds of ants biting you, let alone keep it for six and a half hours.

Yuwen Ling almost screamed in discomfort, and his hands kept massaging his feet to relieve the uncomfortable feeling from his feet. It took ten minutes for Yuwen Ling to feel a little better and be able to walk. Yuwen Ling began to look at the surrounding environment, the layout of the martial arts hall is still very atmospheric, the middle is the martial arts training ground, empty, and those small decorations are placed around, making people feel that they are open and closed. Yu Wenling walked around and found a copper basin full of water, Yu Wenling instantly thought of the masters on TV who stirred it with their hands in the basin, which made people feel very mysterious.

Yuwenling put his hand in, and instantly retracted it, the water was extremely hot, Yuwenling took a closer look, it turned out that there was coal heating below, next to this copper basin was a basin of water, which was full of large pieces of ice, and there was a refrigerator under the copper basin, Yuwenling felt that the water temperature must be lower than 5 °C. And the pot of hot water next to him, Yu Wenling, felt that it must have passed sixty degrees, of course, it must only be high, not low.

Yu Wenling put his hands into the two basins at the same time, and suddenly an indescribable feeling instantly reached his brain from the receptors in his hands, and it was indescribably weird, as if it was xx (automatic harmony) two heavens. Yuwen Ling hurriedly retracted his hand, thinking that the hot represents the strong, the cold represents the soft, and this training content Yuwen Ling doesn't know when he will be able to touch it.

At this time, Yuwen Ling was already sleepy, but he still didn't want to sleep, he could practice for a while longer, anyway, he wouldn't go to school tomorrow.

Yuwen Ling found a sandbag in another corner, and originally he wanted to try to drive a wooden stake, but Yu Wenling bumped into it and didn't feel anything, and finally Yuwen Ling decided to choose to hit this sandbag that didn't require any technical content.

"Hah!"

Yuwen Ling punched up, and the pain suddenly hit, without the bonus of ability, Yu Wenling is really still an ordinary person.

But Yuwen Ling did not hesitate, and continued to punch one, two, three, four, five, and six......

"Boom! Boom! Boom! ”

Every punch is full force, and every punch goes, Yuwen Ling's knuckles will be more red, but Yu Wenling still insists on punching with all his strength, and the fist is like a storm and is crazy to sprinkle on the sandbag, every time Yuwen Ling has to be more painful, because the punch punches fly up, and the sandbag will have an acceleration force when it comes back.

What Yuwen Ling wants to practice is the foundation, if he uses his ability to strengthen ten times his strength and a few punches, this sandbag is estimated to not last long.

If you want to improve your strength, one is to improve your ability, and the other is to improve your foundation, 1×2 is equal to 2, when the foundation changes from 1 to 2. Multiply 2 by 2 and it becomes four.

"Hey!" Just when Yuwenling was fighting, Zhao Lianle's voice interrupted Yuwenling, Yuwenling turned around and looked behind him, only to see Zhao Lianle looking at himself with an unhappy face, Yuwenling asked, "What's wrong?" Don't sleep in the middle of the night? ”

"I want to ask you! I didn't sleep in the middle of the night. If you don't sleep, I'll sleep. How can I sleep while you're here? ”

"If you don't have any distractions, you will naturally sleep." Yuwen Ling said lightly.

"To put it mildly, I'll take a look at your sleep." Zhao Lianle is outspoken and will say anything, but sometimes it is not good to be too straightforward, and it will be regarded as arrogant.

"And I'll give you an earmuff?"

"I said that you are in the middle of the night, and the master is not there, who are you calling here, asking for hardship, and there will be no reward." Zhao Lianle scoffed.

Yuwen Ling: "Boom! A punch hit the sandbag behind him, this time the sound was louder than every previous one, and Yuwen Ling directly strengthened it in his right hand with ten times.

"Rustle"

Sand slowly flowed out of the circular hole and spilled all over the ground.

"I have no foundation, so I have to work hard."

After Yuwen Ling said this, he walked to another sandbag, canceled the tenfold strengthening, and continued to punch and punch on the sandbag, his fist was already red, but Yuwen Ling still used all his strength with every punch.

Fang Yizhi smiled and turned off the mobile monitor and fell asleep.