Chapter 39: Pranayama
"You... Don't talk about this. Feng Ling'er's face was already red like a ripe apple.
"Uh... Uh-haha-ha. Zhong Tianzheng smiled knowingly.
Feng Ling'er was even more embarrassed to look at Zhong Tianzheng.
Zhong Tianzheng turned around and jumped under the window and landed leisurely.
Feng Ling'er was lying by the window, looking at Zhong Tianzheng's distant back, looking at it with affection.
Due to Zhong Tianzheng's experience in coming, there was no danger on the way out of Fengshi Villa, and he walked smoothly back to the inn.
"Your Excellency, please stay. ”
Just as Zhong Tian was about to arrive at the inn, in the last alley, a man's voice came from behind.
Zhong Tianzheng looked back, and a masked man in black was already behind him at some point.
"Your Excellency's light work is good, it is not easy to have such light work at such an age. The man in black said with a mask over his face.
"Could it be that this person was already following me when I left Fengshi Villa? I didn't even notice it. It seems that I have met a master. Zhong Tianzheng was horrified.
"Detected that the host encounters a single strong enemy, the novice protection starts automatically, the opponent's strength, the first stage of the Xuan Rank, the sixth stage of the Yellow Rank of the host strength, the gap is too large, it is recommended to escape. ”
"I'll go, there is still such a classification of martial arts in this world? Why didn't you say it before? And the last time I met the water swordsman, why didn't I have this novice protection?" Zhong Tianzheng just wanted to ask the system.
exhaled, thinking that it was better to forget it, he should have said that you didn't ask before, this kind of speechless reply is simply maddening to hear.
"Your Excellency, don't panic, I'm just here to ask for advice, I have no other intentions, look at the tricks. As the words fell, the masked man in black had already rushed over at a gallop.
Zhong Tianzheng almost subconsciously used his first-level steel fist to fight the enemy, he stretched out his fists and smashed at the man in black, and the man in black blocked it with an elbow strike, but his body paused back obviously.
"What a strong punch. The man in black fell, leaned down and slammed into the hall, Zhong Tianzheng was keenly aware of it, jumped up with a split in the air, and smashed his right fist down tightly.
The man in black didn't expect that Zhong Tianzheng would use this trick to calm the sand and fall geese, and hurriedly half-squatted, and covered his elbows and head stiffly.
I have to say that after all, the man in black is the strength of the sixth stage of the Yellow Order, and he didn't get any injuries when he took the punch in such a hurry.
"This is the difference in strength. Zhong Tianzheng secretly made up his mind in his heart to hurry up his cultivation, and his kung fu cultivation was negligent.
"No, I obviously feel that my physical strength is not very good, and if I continue to fight like this, I will definitely suffer. Zhong Tianzheng suddenly felt that the battle was not good for a long time.
But Zhong Tianzheng had no fear on his face, and continued to fight against the man in black with an iron face, just when Zhong Tianzheng was thinking about the golden cicada's plan to get out of the shell.
The man in black returned with a swallow, and his body stepped back two feet.
"I'll talk to you another day, and I'll take a step ahead of you. ”
The masked man in black jumped onto the wall, then performed a light flick before disappearing in a few moments.
After confirming that the man in black was gone, Zhong Tianzheng's body was weak for a while, and he was about to fall down, but Zhong Tianzheng couldn't help but stand up and hurriedly returned to the inn.
Seeing that Shangguan Yan and Juhu were already resting, he didn't disturb them.
Zhong Tianzheng simply washed and cleaned up, sat cross-legged on the bed in his room, and began to breathe himself.
This method is the primary internal strength of the system teaching, which is about the reverse breathing, from the mouth and nose into the bell, and then slowly adjust the breath of the breath, along into the lungs, and then lead to the five internal organs of the whole body, and finally return to the abdominal dantian, such a back and forth is a Zhou Tian, Zhong Tianzheng is also just practicing this mental method not long ago, the initial traction of the breath is very laborious, a week down to spend half an hour, Zhong Tianzheng has felt that the back is slightly sweating, but the fatigue he felt when he fought just now has obviously felt reduced.
"It seems that pranayama is useful, come again. Zhong Tianzheng thought to himself
After two weeks, Zhong Tianzheng adjusted his breath to come and go freely, and it was not as laborious as the first time, after three weeks of breath adjustment, Zhong Tianzheng only felt that his back was sweating, and his whole body was very refreshing, and he felt like he had just finished taking a hot bath with shower gel, and the fatigue just now was gone.
If Zhong Tianzheng met a master of internal strength at this time, he would tell Zhong Tianzheng: "This is the benefit of pranayama and meditation, but if you suffer serious internal injuries, this kind of beginner internal strength is useless." ”
Zhong Tianzheng stood up, moistened the towel in the basin, and wiped it on his back, finally not so uncomfortable.
"Gotta take a shower tomorrow. ”
Zhong Tianzheng put on a thin shirt and lay down in the quilt on the bed.
Zhong Tianzheng closed his eyes and remembered the scene of the battle with the man in black just now.
"What is the origin of the man in black? It seems that he just wants to learn from himself, alas, today I only know the gap in my martial arts, I used to think that I would learn almost enough, just be able to protect myself, but now it seems that it is far worse. Zhong Tianzheng thought to himself.
Zhong Tianzheng couldn't sleep, thinking about his level, if he met a master to fight, he would die without a place to be buried, and no one would be able to save him at that time.
In other words, can others help themselves for a lifetime? When Zhong Tian was thinking about this, the shadow of Shangguan Yan appeared in his mind again.
His mind moved, and he returned to the system's martial arts space.
"Detected that the host's boxing method is learning martial arts as steel fist, and the stage is elementary, do you want to continue to practice, or do you fight virtually?"
"What is a virtual battle?" Zhong Tianzheng asked.
"Exactly the same strength as the host, one-on-one competition, please note that the injury is a real injury, once the two sides win or lose obviously, the system will force to stop the competition, and there will be no casualties. The system said word for word.
"Gree,,, system, do you have any other voices? For example, a nice woman's voice. ”
The system was silent for a moment.
I probably didn't expect Zhong Tianzheng to suddenly come up with such a sentence.
And Zhong Tianzheng really couldn't stand it, "It's like talking to a robot every day, can you feel a little different." ”
"The sound is switched. A sweet woman's voice rang out.
It sounds so tactful and gentle.
"Well, the sound is much more comfortable. I'm going to have to go here on my own, and it seems that the system won't answer without asking me. ”
Zhong Tianzheng suddenly had a feeling of losing 100 million in his heart, and it seems that he will have to find out more, observe more, and ask more questions to the system in the future, so as not to miss these good functions.
Zhong Tianzheng didn't bother to complain to the system.
"Do you want to play virtually?" the system said in a woman's voice.
"Virtual Battles? Try it, I choose Virtual Battles. Zhong Tianzheng thought in his heart that he lacked actual combat experience, and there was no harm in practicing more.
"The virtual battle begins. ”
Zhong Tian was in a white space and appeared in front of him.
"I'll go, it's really touched. It turned out to be exactly the same as this. ”
Zhong Tianzheng looked left and right, he was really very similar to himself, it was another self, he was used to looking in the mirror, and suddenly a person who was exactly the same as himself appeared in front of him, and he was very uncomfortable.
Suddenly, Zhong Tianzheng in front of him moved, rushed directly towards him, and hit his clenched right fist directly, Zhong Tianzheng reacted and also used his right fist to go up.
"Bang".
You can hear bones colliding against each other.
"The power is exactly the same. ”
Zhong Tianzheng turned around and ran with light skills, and when he turned around, he found that the virtual Zhong Tianzheng was also following him, so he ran beside him and caught up with him.
"I'll go, and the speed will be exactly the same. ”
Zhong Tianzheng jumped up, and a spiral leg in the air passed, and the virtual Zhong Tianzheng also had a spiral leg opposite, and both sides landed at the same time.
Zhong Tianzheng smashed a steel fist into the virtual Zhong Tianzheng, Zhong Tianzheng also counterattacked himself with a King Kong style, Zhong Tianzheng dodged on the right side of his head and avoided the fist, and the virtual Zhong Tianzheng dodged to the left and also avoided the fist.
Zhong Tianzheng clenched his left fist, and an inch punch hit the virtual Zhong Tianzheng's chest, and the virtual Zhong Tianzheng also hit Zhong Tianzheng's chest with an inch punch.
"It hurts. Zhong Tianzheng snorted.
The power of the steel fist is really not covered, Zhong Tianzheng only felt that the fist like an iron plate hit him.
"It turns out that this is the power of my fist now, others didn't pay attention to it, and I understood it first. Zhong Tianzheng smiled wryly.