Zhao Xi returned to his room and carefully flipped through the leather booklet.

Eighteen pictures show a small person doing some very unreasonable movements, and there is a red line walking around in the little person.

The first page of the booklet says: the world has yin and yang, from the beginning, things are inseparable, people are born at the beginning, the beginning from the beginning, from which we can see, as yang, the form is yin, the two complement each other, indispensable, the body moves and moves, the square is right, the two go together, can be completed.

Zhao Xi looked at the line of words written in ancient characters on the first page, thought for a moment, and then opened the first picture, and carefully remembered the actions on the first picture and the direction of the red line.

It was only after a long time that she put the booklet flat on the bed, stood up by herself, and began to practice in the bedroom according to the movements of the first picture.

There are also several exploded views in the first picture, which depicts the decomposition of the first action and how much the red line runs.

Zhao Xi first sat on the ground with a straight leg, put his left hand in front of his abdomen, stretched out his right hand, and slowly pressed his head down on the toes of his right foot, and then the spiritual power began to gather from the joint of the right arm, and slowly extended from the cloud gate at the arm along Zhongfu, Tianfu, and Xia Bai, at this time the right hand had touched the toes, the hand grabbed the toes, and slowly moved to his abdomen, at the same time, the left foot slowly rose, the right hand had been able to touch the left hand placed in his abdomen, and the right hand grabbed the left hand. If the column is missing to Shaoshang, as long as you enter the left hand from Shaoshang, the first action is only half completed.

The next half is to clasp hands together and slowly lift them up from the abdomen. The head is also slowly lifted until the back is straight, the head is level with the front, the hands are raised above the head, and the back is placed, at this time the left foot has been raised at the same time, the toe of the left foot needs to be placed in the crook of the left arm, and the spiritual power should also enter the left hand from the right hand, and then the spiritual power starts to run at the Shangyang of the left hand, and returns to the cloud gate of the left arm. From the left and right arms of the cloud gate to form a red line. The mental power operation and body movements of the first picture are considered complete.

It's a pity that when Zhao Xi held his left hand in his right hand, when his spiritual power was about to enter his left hand from Shaoshang, it collapsed, and the spiritual power gathered in his right hand overflowed a little. The others could no longer be gathered together in the right hand. It has long been scattered back all over the body.

Zhao Xi's forehead was already sweating. She let go of her hand, took a few breaths, and wiped the sweat from her head with her hand. muttered to himself: "It's even more difficult than when I was in Dayan to learn internal strength." It is easy to perform body movements, but it is very difficult for mental power to be consistent with body movements, and to extend from the grip between the two hands. ”

Zhao Xi rested for ten minutes, and started again for the second time, but this time it was still a failure, and the spiritual power of the right hand smoothly entered the left hand, but when the two hands began to be slowly raised, the spiritual power of the right hand began to be insufficient, and began to escape back to all parts of the body.

Zhao Xi stopped, and this time her back began to sweat. At first, she thought it would be very easy, because the diagram is very detailed, as long as anyone who can read the picture can understand what the diagram is talking about, but what she didn't expect was that it was so difficult to mobilize the mental power of her body, especially the mental power to act together with the body movements.

The human body originally has spiritual power, and spiritual power can also be regarded as the power of the soul, and human beings originally did not know how to use this power, until they entered the galactic age, and the pace of human exploration and development of the universe was hindered by the galaxy creatures, so they began to discover and value this power.

Since then, it has been through cruel experiments and the genius earth treasure that the galaxy creatures love very much, so that the human spiritual power has begun to become stronger, and there are methods that can be learned and used.

But human beings can only roughly divide the spiritual power into attack and defense, even if it is a means of attack, the simplest and most direct is to rely on high-level spiritual power to crush low-level spiritual power, just like using a boulder to smash an egg, naturally the boulder is fine, the egg is broken into powder, in the final analysis, that is because human beings have spiritual power through research and experiments, but they have not opened the key to this treasure correctly, they can't push open the door, they can only rely on their own conjecture, and get an axe in front of the gate.

And the kraft booklet that Qian Weihang handed over to Zhao Xi is a key that can open the treasure, but the treasure is too precious, and not everyone deserves it, so with Qian Weihang's spiritual power of more than 3S level, he can only learn the ninth picture, no matter how he tries, the tenth picture is useless, and even his forced cultivation has caused his mental power to be secretly injured.

This made him restrain the ** and unwillingness in his heart to become stronger, and put the booklet away. It wasn't until he discovered that Zhao Xi's spiritual power could penetrate the Absolute Divine Stone, and after thinking about it again, he decided to give this booklet to Zhao Xi for cultivation.

Wen Wu is the first, Wu Wu is the second, as one of the top masters in the human region, he naturally wants to take off one of the things on his head and become the 'only', but God will do this, and he can't force it. When he found that Zhao Xi couldn't penetrate the Absolute Divine Stone, Zhao Xi could, a thought faintly appeared in his heart: That booklet was prepared for Zhao Xi.

If spiritual power is also of quality, then some people are sand, some are marble, some are diamond diamonds, and some are iridium, but he can be very sure that Zhao Xi will definitely be better than iridium, one of the hardest metals in the universe.

He was really looking forward to it, if Zhao Xi could completely learn all the eighteen pictures, what would it become? And when he handed the booklet to Zhao Xi, compared to the week it took him to fully learn the first picture, Zhao Xi should be able to learn it in five days.

But what he didn't know was that Zhao Xi's first cultivation was already completely able to make the first half of the first action, if he knew, his perennial breezy face would definitely become very good-looking.

It's a pity that he forgot to tell Zhao Xi that it took him a week to learn the first picture, so that Zhao Xi is still regretting that he failed to make the first action completely several times.

In Zhao Xi's thoughts, the first picture is the easiest, the number of red line runs is the least, the second picture has two red lines, the first simple action tried five or six times and still failed, and her self-confidence was shaken for the first time. Fortunately, Zhao Xi's vacillation was also instantaneous, although he would not be arrogant, but he would not be arrogant, so Zhao Xi adjusted his mentality and started the seventh attempt again. (To be continued.) )