"If you practice to the first layer, you can increase your strength?"

Chen Qingyang's eyes lit up when he heard this, and his heart jumped: "Then if you practice to the highest fifth layer, isn't it very likely that you will reach 10,000 catties of power?"

I have to say.

The strength of the Mighty Bear Gong has shocked Chen Qingyang.

To know.

Ordinary internal strength is usually maintained at about 1,000 catties at the level of strength.

It is often referred to as the power of one horse!

Even if it is a peak powerhouse with internal strength, there are very few, and there are more than five horses.

And what about the vigorous brute bear gong?

Just by practicing the first layer, the strength can reach a thousand catties!

Directly comparable to the strong inside.

This made Chen Qingyang really can't help but imagine what kind of amazing explosive power he will achieve once he has practiced the Mighty Bear Skill to the highest level.

I'm afraid, at least at the level of 10,000 catties!

"No wonder the master would say that this is a martial art that completely surpasses the iron cloth shirt!"

Taking a deep breath, Chen Qingyang's fiery gaze quickly fell on Su Cheng.

That look was as if he was saying: Master, you can pass on my Mighty Bear Skill now!

But Su Cheng touched his beard and said unhurriedly:

"For the teacher of this vigorous brute bear skill, you must have at least one heavy body to practice! You kid, you are not qualified now!"

Hear this.

Chen Qingyang only felt a little helpless.

Because he knew that as long as his flesh and skin were not strong to a certain extent, he would never be able to be called a true external martial artist.

And his current physical fitness data, although it has reached 1.13, is higher than many people who practice a heavy martial arts outside.

But that's a comprehensive statistic, including the body's defense, vitality, stamina, and so on.

When it comes to the external practice of skin and flesh, he is always a lot worse!

It was also in Chen Qingyang's heart that he was planning to find a way to complete the first heavy training as soon as possible.

Su Cheng spoke again: "Don't be discouraged, don't forget to say for the teacher, the Mighty Bear Gong is a martial art that can help you easily reach the peak of your internal strength!"

"It's a little fun to practice outside the district!"

"Here, pick it up!"

As he spoke, Su Cheng untied a gourd from his waist and threw it directly into Chen Qingyang's hands.

And then.

He said very calmly: "This is the skin and flesh essence of a powerful brute bear that was refined for the teacher, and then added the ninety-nine eighty-one secret medicine, and finally took a lot of effort to grind and boil the external cultivation medicinal liquid. ”

"Apply these liquids all over your body, and when they are completely absorbed by your body, you can directly complete the external training. ”

After listening.

Chen Qingyang couldn't help but be horrified in his heart, and then couldn't help but ask curiously, "Master, this medicinal liquid is very valuable, right?"

"Of course!"

As if recalling some past experiences, Su Cheng immediately had tears in his eyes, and replied a little uncalmly: "In order to get a strong brute bear back then, as a teacher, I not only went bankrupt, but also owed a lot of debts. It's been so many years, in order to pay off his debts, he set up a stall to tell fortunes and sell talismans every day, and he has tasted the warmth and coldness of human affection......"

Su Cheng told one after another that he had lived a very sad and miserable life over the years.

I'm almost going to be sold into slavery!

It smells sad, and those who see it cry.

But.

Chen Qingyang was expressionless, and only said calmly: "Master, but how did I hear that you have always been known for your black heart in the town over the years, and you have earned a lot of money. Moreover, I also ran into the Qinglou every once in a while, eating with a mouth full of oil, and living a small life more nourishing than anyone else!"

"Uh......"

Su Cheng was speechless for a moment, and could only reply with a stiff face: "Don't believe these rumors!"

"Fake, all fake!"

"Well, let's not talk about this, you first apply the liquid medicine all over your body and complete the external training!"

"Then, for the teacher, I will pass on the first layer of your Mighty Bear Skill!"

That's it.

Chen Qingyang soon began to follow Su Cheng's instructions and quickly smeared the medicinal liquid in the gourd all over his body.

These medicinal liquids are very special, cold to the bone, causing Chen Qingyang to tremble constantly, and the pores of his whole body are also suddenly exploded.

And Chen Qingyang could obviously sense that these medicinal liquids were penetrating into his body at an astonishing speed, blending with the skin and flesh.

In the process of fusion, they seemed to be transforming Chen Qingyang's flesh and skin structure, so that Chen Qingyang's whole body trembled and gurgled.

There was also a slightly painful look on his face:

"It's so uncomfortable!"

This state lasted for a while before it finally ended.

"Whew-"

Feeling the coldness and pain on his body disappear, Chen Qingyang began to support his knees with his hands and gasp for air.

Of course.

Chen Qingyang also focused his gaze on the purple light cluster for the first time.

Host: Chen Qingyang

Strength: 2.04 (non-upliftable)

Speed: 0.65 (+)

Phys. 1.53 (+)

Qi and Blood: 2.04% (Mortal Level)

............

As the transparent panel appeared in front of him, Chen Qingyang's mood instantly improved:

"After reaching the first level of external training, my strength, speed, and physique have all improved! Especially my physique, which has directly increased by as much as 0.4! It seems that my current physical defense has reached a very terrifying level!"

Come to think of it.

Chen Qingyang couldn't help but reach out and pinch his flesh and skin, wanting to see how powerful he could be with this outside practice!

"Don't look at it! I can tell you, your outside practice is not comparable to ordinary people!"

At this moment, Su Cheng, who was leaning against the tree next to him and closed his eyes to recuperate, clasped his hands to his chest, and said very comfortably:

"Now you have skin like clay and flesh like a bear. ”

"In terms of defense alone, it's almost equivalent to training the first layer of the iron cloth shirt. ”

"Those who have never practiced martial arts, cut you with a kitchen knife, and it is estimated that they will not be able to cut until they vomit blood!"

After listening to Su Cheng's introduction.

Chen Qingyang's heart instantly jumped with excitement:

"The skin is like clay, and the flesh is like a bear?"

"Is this my outer practice, comparable to the first layer of the iron cloth shirt?"

"Hahaha, this kind of physical defense is worthy of my current twenty chicken strength!"

The more he thought about it, the more excited Chen Qingyang became, and he couldn't wait to go home immediately, find a kitchen knife, and cut himself by himself.

Let's see if it's really as Su Cheng said, I have the same skin and flesh defense as the first layer of the iron cloth shirt!

But.

As soon as he thought that he had completed his external training, he would soon be able to start cultivating the Mighty Brute Bear Gong.

He immediately interrupted this thought, and then said to Su Cheng with a blazing gaze: "Master, I can learn the first layer of the Great Barbarian Bear Skill now, right?"

"Hmm. ”

Nodding slowly, Su Cheng untied a small gourd from his waist and threw it into Chen Qingyang's hands.

"Drink it!"

While giving instructions, Su Cheng took out a purple talisman and began to chant a mantra.