There are many U.S. troops stationed in South Korea, and there are many sports shops that sell boxing equipment. Kim Yun-ho's equipment here is all purchased from one of the sporting goods stores, and he is responsible for the door-to-door installation.

The installer is very professional, Kim Yunhao tried it, and the equipment was installed very firmly. It's that these people don't have good self-control and always peek at Seo Hyun, otherwise Kim Yunho would consider tipping these people.

The training ground was all set up according to David's request and was completed at the last minute on schedule.

Seeing off the installation workers, Kim Yun-ho changed into formal clothes and drove Seo-hyun to the airport.

His wounds have healed completely, and apart from not being able to do strenuous activities, his daily outings are not too restricted, and short drives are not a problem.

Seo Hyun can't do anything about driving, and even if she has the heart, she can't help because she doesn't have a driver's license at all.

The legal age for obtaining a driver's license in South Korea is 18 years old, and Seo Hyun just celebrated his 18th birthday last month, and is currently studying at a driving school and has not yet obtained a driver's license.

Talking about this on the way, Kim Yunhao felt guilty.

When Seo Hyun celebrated her birthday, he was so busy working on a case that he didn't even have time to attend her birthday party.

Although South Koreans don't particularly value their 18th birthday, Kim Yun-ho still feels that he is derelict in his duties.

He secretly made up his mind in his heart that this matter must be made up.

Xu Xian was understanding, didn't talk much about this topic, and quickly changed the topic and asked, "Are we going to pick up your friend?" ”

Kim Yunho nodded: "Well, an American friend, please ask him to teach me to exercise." ”

It's common for boys to exercise, and Seo Hyun didn't think much about it.

Instead, her eyes flashed with curiosity. "Are you a close friend?" ”

Kim Yun-ho replied casually: "General friends." What's wrong? ”

Xu Xian waved his hand briefly. He didn't say anything more, but a hint of disappointment flashed in his eyes.

Kim Yoon-ho thought about it and understood.

She wanted to meet some of his friends and get to know him better.

Kim Yoon-ho thought about it carefully and found that Seo Hyun had been trying to understand him, but he hadn't given Seo Hyun much of a chance. There are objective reasons as well as subjective ones. But whatever the reason, it's not good.

Kim Yunho smiled: "I have a friend party tomorrow." I want to take you along, is it convenient? ”

Xu Xian suddenly came to his senses, his eyebrows flowed, his eyes were as bright as stars, and he nodded violently: "Convenient!" ”

Then she felt that she was too active, so she was embarrassed not to overdo it, and gently pulled her hair to enjoy the scenery outside the window.

――

The pick-up process went smoothly, and the two recognized each other almost at the same time.

Kim Yoon-ho has broad shoulders and long legs, is tall and straight, and exudes a resolute and strong temperament.

Especially the clear eyebrows. It seems even more that he is in good spirits, and the whole person looks quite imposing.

David was familiar with this momentum. Therefore, at a glance, I found Kim Yoon-ho, who stood out from the crowd.

And David, who is of medium stature, seems to be relatively thin compared to the big men of Europeans and Americans.

He wears a pair of large black glasses with a very characteristic look, and his whole body is full of scholarly atmosphere.

Combined with David's appearance characteristics and scholarly atmosphere, Kim Yunho recognized him at a glance.

"Hello."

"Hello."

The two greeted each other very formally, with a glance.

Kim Yoon-ho is not a pompous person, and the first meeting was very formal.

And David is a strict character by nature, and it seems that it is difficult to find humor cells in him.

In this way, the tone of the future communication between the two will be formalized.

On the way back, Kim Yoon-ho briefly introduces Seo-hyun to David and then begins to tell about his situation.

David interrupted, "You just took over chest surgery?" How long has it been since surgery. ”

Kim Yunho held the steering wheel in his hand and replied, "Half a month." ”

David pushed his glasses and asked again, "The specific time is best accurate to the hour." ”

"......" Kim Yun-ho thought for a moment...... But I didn't think of it, who didn't remember that thing.

Xu Xian, who was sitting in the back, helped answer: "14 days, 10 hours." ”

She remembers everything about Kim Yoon-ho very clearly.

David nodded, opened his notebook to record the relevant information, and then said: "I want you to do a detailed physical examination, so that I can accurately grasp your physical condition and help make a detailed training plan, the sooner the better." ”

Kim Yun-ho immediately dialed and said, "Then we'll go to the hospital now." ”

David glanced at the resolute Kim Yunhao appreciatively: "Other questions will be discussed after the physical examination." ”

He closed his notebook, then closed his eyes and rested, seemingly not interested in the exotic scenery outside the window. What a weirdo.

Seo Hyun secretly looked at Kim Yoon-ho and asked what was going on.

Kim Yun-ho shrugged his shoulders, not knowing how to answer.

It seems that this David is a very difficult person to deal with.

――

The results of Kim Yoon-ho's medical examination came out quickly.

The wound healed well, there was no infection and no other sequelae.

Kim Yun-ho was very satisfied with this, and Seo-hyun also breathed a sigh of relief.

But when he got this physical examination form, David's face was cloudy and he seemed very unhappy.

After the three of them returned to the car silently, David took the initiative to speak: "Although the injury is recovering well, it has a great impact on your training plan.

Because you hurt your right chest, strenuous exercise can put a lot of stress on your breathing, which is very detrimental to achieving the training effect in a month. You know, we're already on a tight schedule, and now we have to worry about your injuries.

The only good news is that you're barely fit enough to save some training time. ”

Is it okay to be physically fit?

Kim Yun-ho is very clear about his physical condition, although he doesn't dare to say that he is arrogant, but how can he get an excellent evaluation, how can he get David's mouth but it can barely be.

Seeing the doubt in Jin Yunhao's heart, David said lightly: "I heard it right, it's just barely possible." Your physical fitness, which is the level of the average athlete, is far from the physical fitness of a boxer. ”

Kim Yoon-ho responded, "Then I'll leave everything to you." ”

David pondered for a moment and said seriously, "I need to redesign the training plan. Training starts in earnest tomorrow. "It seems that he is more anxious than Kim Yoon-ho.

Watch David get into character so quickly. Kim Yoon-ho felt that he had invited the right person this time.

Let's not talk about anything else. At least this serious attitude made Kim Yunhao very satisfied.

In order to facilitate communication and training, Kim Yunhao arranged David in his home.

After David settled down, he didn't take a break, but immediately turned on his computer and started working.

Kim Yunho didn't bother and silently exited the room.

After he came to the living room downstairs, Xu Xian finally couldn't help but be curious, and leaned over and whispered, "This person is so strange!" He's the coach you hired? You're going to start training tomorrow? ”

Kim Yunho nodded three times in a row. Then he comforted: "At the beginning, it should be recovery training, after all, I have to consider my physical condition, so I won't train for too long, there should be plenty of time, and the plan to see my friends tomorrow remains the same." ”

He knew that this was Xu Xian's biggest worry.

Sure enough, hearing Kim Yoon-ho's assurance, Seo Hyun immediately showed a happy smile.

She really didn't want to miss this opportunity to meet Kim Yoon-ho's friend.

――

After dinner, Seo Hyun left.

At this time, David took the familiar notebook and came to Kim Yunhao.

"I have carefully studied your physical examination report and think it will take you half a month to recover.

During this time, I will guide you to do systematic rehabilitation training. In the meantime, I'll teach you some basic boxing techniques. To learn Pacquiao's use of Jeet Kune Do, you must first learn how to box. ”

Kim Yoon-ho listened carefully. He nodded his head again and again to indicate that he would obey the training plan.

"Tomorrow will start the formal rehabilitation training, and tonight I will briefly introduce you to the basics of boxing." David pushed his glasses and began to explain slowly:

"The first thing in boxing training is the basic posture of the fighter. All of a fighter's movements start from this basic position. After the offensive and defensive actions are finished, they also end with the basic posture.

The basic posture is the foundation of boxing, the core foundation.

Here's how to do it: Stand your arms upright at 90 degrees......

I'll demonstrate the standard moves, you watch carefully. ”

Zhang Hao followed this action and found that it was not very difficult, and he felt very comfortable standing in this position, and felt that he could react faster.

It seems that this basic posture movement alone is very knowledgeable.

David was very satisfied with seeing Kim Yoon-ho do the movements in place again, and then said: "This posture is the basic posture of boxing." Next, we're going to add movement to this pose.

When moving, keep the forefoot of your left and right feet off the ground. When moving to the left, the right heel is slightly raised, the right toe is exerted, and the left foot is dragged to the right......

I'm going to demonstrate the movement and pay attention to my footsteps.

Note that the center of gravity of the body is in the middle of the legs when moving. ”

Kim Yoon-ho followed David a few times, but at first he was very unaccustomed to paying too much attention to his footsteps.

David gave another example to Kim Yoon-ho, saying that this kind of movement is like 'tiptoeing', the 'tiptoe' of the body up and down.

Sure enough, with this image metaphor, Kim Yun-ho quickly got the action in place.

"Coach Roach once said to me, 'Boxing is an unnatural movement because everything in boxing is reversed', and like now, you want to move to the right, not to the right, but to push the toe of your left foot to move to the right.

Now I give you the same sentence, I hope it will help you understand boxing. ”

David pushed his glasses, and said a very profound word to Zhang Hao with a reminiscing expression.

Kim Yun-ho was a little confused and did not understand the profound meaning of this great summary.

David didn't mind that. He just pointed out the core essence of boxing to Kim Yun-ho, and as for how much he can understand, it completely depends on Kim Yun-ho's personal understanding.

David saw that Kim Yunho was familiar with the basic free movement, so he increased the difficulty again: "Now I will act as the attacker, and you are the defender."

I push you forward, and you move backwards, and I force you to the left, and you move to the left. This training will deepen your appreciation of this type of movement. ”

The two practiced for a while, and then swapped colors, with Kim Yoon-ho as the persecutor and David as the defender.

Considering that Kim Yoon-ho was physically overwhelmed, the first training session ended quickly.

But Kim Yun-ho was still unsatisfied, and his eyes flashed with excitement.

He felt that he had suddenly found a way to quickly improve his fighting skills - boxing.

Pacquiao's advanced Jeet Kune Do skills aside, this simple stance and movement alone has benefited Kim Yun-ho a lot. He feels that his pace and flexibility will improve by leaps and bounds after he finishes his studies. (To be continued.) )