Chapter 256: Practice

Driving an Audi A8, He Luo went to Tulip Manor.

Ye Qingci was slightly surprised to see that the car that picked him up at the door was not the Bentley, and then sat in the car with an expressionless face.

"There is good news, she can stand up, and now she stays in the Taoist temple of Fengyun Mountain to recuperate from her injuries, and it is an old Taoist priest who heals her." He Luo said seriously.

"How is that possible? Even with the most advanced medical equipment and the best doctors, you can't do this, right? Ye Qingci shocked He Luo's words, and she also knew about Ren Jingnu's injury.

He Luo nodded with a smile and said, "You have to admit that there are still many capable people in our country, especially these monks and Taoist priests. I didn't believe it at first, but she did stand up, and now she will stay on Fengyun Mountain to recuperate, and she can go down the mountain in about two months. ”

Ye Qingci nodded slightly and said, "Very good, I would also like to see her healthy, after all, our relationship is still very good." ”

After a brief conversation between the two, there was nothing to say, they were all silent, and He Luo could only silently drive to the company.

I haven't seen him for a month, and it seems that there is a little more estrangement, and this uncomfortable feeling makes He Luo feel very weird.

After sending Ye Qingci to the company, she walked straight to the elevator, and there was no small talk along the way.

"Brother Luo, I thought you were gone, a ghost guy drove Mr. Ye here these days." Duan Fei immediately screamed when he saw He Luo, he hadn't seen him for a month, he thought He Luo had already rolled up the calves.

"I've been busy going out this month, so I'm looking for someone to work on my behalf, aren't you coming back? Hehe. He Luo smiled.

If he wasn't allowed to continue working, he really didn't know what he could do, and now he was used to living a happy life, and he didn't want to live the same life as before.

He Luo didn't go to the security room to change into a security uniform, maybe Ning Xiyu's call should come after a while, I haven't seen you for a long time, and I do miss that lively and cute girl.

They are all rich people, living in villas one by one, and they are still renting a house, of course, it is also because He Luo didn't know if he would settle here when he first arrived in Tiannan, so he temporarily rented a house for a year, and then drunk and dreamed of death every day.

Lin Yunzhi also came to the company, and when she saw He Luo, of course she was shouting to hug her.

"How's Qinqi's mood?" He Luo asked, and after he left, he didn't know if Lin Yunzhi had said anything to Li Qinqi.

"It's alright! Qinqi originally liked you, and he didn't resist it so much, that is, it was just a bit of a normal sense of loss. Lin Yunzhi said.

He Luo nodded, seeing that the time was still early, waiting for Ning Xiyu's call for a while, so he followed upstairs, and he hadn't been to the practice room that Ye Qingci helped him get out.

Lin Yunzhi went directly to work in his own department, and He Luo came to the practice room, which cleaned up a conference room, which was hung with sandbags, wooden stakes, water tanks, spears and other things, He Luo took off his shoes and walked in, and a sponge mat was laid here.

He picked up the spear, which was almost three meters long, and shook it, it was not bad, it was made of steel, because wooden ones were not easy to find, and those wooden ones were too fragile, so to speak, they were shoddy, and it would take at least ten years to make a good spear.

That kind of gun is generally a treasure, even if you have hundreds of thousands of people, you may not sell it, it is left by the older generation who practice martial arts, and those who like to practice martial arts will definitely not take it out and sell it. He Luo took this spear made of stainless steel and danced, the guy weighing dozens of pounds was as light as hollow wood in his hand, and the dancing was shining with silver light, and the spear sparkled continuously. There are weapons and no weapons are two concepts, for example, two Li Shuwen fight, one with a big gun, the other empty-handed, that must be the one with a big gun, Li Shuwen became famous by his big gun, known as the "Eight Poles Divine Gun".

He Luo danced with a spear in one hand, and the spear jumped up and down, and the steel barrel was bent like a snake.

Outsiders will definitely be surprised to see this scene, the steel gun can be shaken by him like this, it is too rigid and easy to break, this big gun is not too hard, otherwise, it may be broken directly by him.

Back then, Li Shuwen's fierce man was a wooden cart with a gun of one or two hundred catties to practice, and He Luo was still a little behind him, although his kung fu was also comparable to these great masters.

Dancing a gun, and then He Luo walked to the stake to hit the stake, using very light force, mainly to familiarize himself with the movements and moves.

People like Ip Man hit wooden stakes, if he wanted to, he could break the wooden stakes at any time, and the power of these martial arts great masters with one punch can be described by the words terrifying and inhuman.

After beating the pile, he jumped directly onto the water tank, and then smeared oil on the water tank, stepped on the edge of the water tank and began to walk the gossip steps, drilling up and down, and the body was extremely flexible, but it was still a little worse than before, after all, it was practiced every day before, and it did not fall for a day.

Kung fu is to sail against the current, if you don't advance, you will retreat, if you don't practice for a day, there will be some jerky, if you don't practice for three days, it will be even more jerky, if you don't practice for half a year, then you will feel tired of beating people. He Luo has been practicing almost since he started working, but he just follows the routine every day, and there is still no systematic training like this, so his combat effectiveness has decreased a lot.

There was a wind in the room, it was the strong wind from He Luo's palm, and his fists and feet were struck, and there was a muffled sound, as if the air had been blown by him.

He walked faster and faster on the water tank, as if he had turned into an afterimage, his fists and feet were like the wind, and his body was like electricity.

The movement stopped abruptly, and he jumped out of the tank, no, it should be said that he was floating down, and his body was like a feather.

In Indian yoga, there is the technique of suspension, which is real, through the refining of qi, adjusting one's internal breath, and using the muscles to oscillate the dark energy, so that oneself can be suspended. As for saying that it is said to be with spiritual power, it is a bit of a, anyway, He Luo doesn't believe it at all.

On a large water tank filled with iron sand, there is a huge iron ball, this iron ball is almost the size of a basketball and a half, it is filled with lead and mercury and other things, the density is very high, and the weight is naturally very large, the weight of this ball is at least one or two hundred catties.

He Luo exhaled lightly, then rubbed his hands together, pressed on the iron ball, snapped, the whole iron ball was shoveled up from the iron sand by his hands, and then he stepped forward, pressed the iron ball with both hands, and began to rub it, the iron ball seemed to have become a light leather ball, rotating freely between his two hands.

There is such a scene in "Tai Chi Zhang Sanfeng" starring Jet Li, Zhang Sanfeng is rubbing a round ball when he is practicing Tai Chi, and the inner boxing will be round, only the outer boxing is long, Tai Chi is one of the three major internal boxing, so beating people is naturally round, you hold a big round ball, and the strength and punch that go out can't be round!

He Luo stepped on the semicircle, rubbing a large iron ball weighing one or two hundred catties in his hand, and the lead and mercury in it shook, and the weight generated was even greater, but this extra weight was gently pushed away by him with skill, and when he reached the other hand, he dialed it back again, and then so on.

The iron sand of a water tank was placed there, and He Luo's iron ball was put on the ground, and then he walked to the water tank and began to insert the iron sand with both hands.

Most people start to use soybeans, red beans, mung beans mixed with peppercorns or something, and when you practice kung fu deeply, you can replace it with sand, first fine sand, then coarse sand, and then replace it with this iron sand.

Sand is very delicate, while sand is mostly a small piece, and the two are completely different things and should not be confused.

He Luo rubbed his hands, and then plunged into the iron sand, and the sneering sound rang out, and as soon as he plunged down, he almost sank his entire arm into it.

Ordinary people insert soybeans and mung beans or something, and generally they can only let their forearms sink in, because the further down, the greater the density, and the more difficult it is to insert them.

After interjecting for more than ten minutes, He Luo pulled his hands out, only to see that his palms were flushed with a blue color, as if his skin had turned into iron, and the tendons and veins on it were entrenched, like dragons, looking at it made people feel terrifying.

"Well, I'll have to practice like this every day in the future, at least three or four times a week." He Luo muttered.

He took Ren Jingnu around this month, and he also had a lot of time to practice, and she also liked to watch He Luo boxing quietly, so the previous level was picked up a little, but it was still a little short, and if he practiced so hard for a while, he would definitely be able to pick up the previous level back.

The cyan color on his hand gradually faded and changed back to its normal color, He Luo exhaled a long breath, and then the phone was already ringing.

Oh, it turns out that he has been practicing for so long before he knows it, and now it is almost ten o'clock, and he received a call from Ning Xiyu.

Ning Xiyu's national examination results are very good, and she has already started to work, and she is arranged to work in the city government, which is a small establishment, but according to the power of her family, it should be very quick to be promoted.

As long as you don't make any mistakes in the future and are promoted through family connections, you may be able to be promoted to a department-level cadre in your thirties, but if you can't do it, you can be transferred to work in the army.

"Brother He Luo, come here, I'm going to hold a barbecue banquet here to celebrate my country's success in the exam! Because you've been outside, it's not going to be held, so I'm waiting for you to come. Ning Xiyu's soft and sweet voice came from the earpiece, which made He Luo think of the scene of holding her on the big stone slab for no reason, although she had a little psychological pressure and guilt with Tongyan Meizi, but when she thought about it, she was twenty-three or four, and she was not a high school student.

He Luo agreed, then went out of the practice room, closed the door, went down to the parking lot and drove to Ning Xiyu's villa in Tiannan.