"Not bad, not bad. The people around praised Monk Wu repeatedly.

This aroused Zhong Tianzheng's curiosity.

"What kind of food are you cooking? Zhong Tianzheng muttered in his heart.

Since his own dishes were ready, Zhong Tianzheng watched Monk Wu cook with curiosity.

"Wow, he's also a dish of several recipes. Zhong Tianzheng was surprised.

At this time, the voice of the kitchen god system suddenly sounded in Zhong Tianzheng's ears.

"Trigger a special task to learn how to cook the Seventy-Two Holy Soups, and the host needs to learn to complete them all within a month, do you want to accept the task?"

"Accepted. ”

"That's still needed, definitely accept it, the rewards for each task are very good, how can you let it go, in Zhong Tianzheng's current opinion, the system is equivalent to sending rewards, but this is thanks to the growth of his own strength, otherwise he would not dare to think like this." Zhong Tianzheng thought to himself.

He took advantage of the fact that no one was paying attention, returned to his stove, and pretended to squat down to add firewood, and entered the kitchen god space.

However, it just so happened that Feng Ling'er came to Zhong Tianzheng's side after watching the excitement of the monk, but found that he had suddenly disappeared, and Feng Ling'er was stunned.

。。。。。。

Inside the kitchen god space.

Zhong Tianzheng began to busily make soup.

The first soup is monk fruit and cabbage dry soup, you need to prepare 1/3-1/2 monk fruit, 50 grams of dried cabbage, and 100 grams of lean meat. Nourish yin and clear the lungs, moisten dryness and dissolve phlegm. The method is to dry wash the monk fruit and cabbage, wash and slice the pork, put it in a pot together, fire for 30 minutes, and simmer for 1 hour.

The second soup is papaya and peanut pork rib soup, which requires 1 papaya, 100 grams of peanuts, keel (or pork ribs), 2 dates, and 2 slices of ginger. The effect is to clear away heat and dryness, and beautify. The method is to boil the pork ribs with boiling water (remove blood water), supercool water, cut the papaya into pieces, wash the peanuts and dates, put the pork ribs and peanuts and dates into the pot together, boil on high heat for 15 minutes, low heat for 2 hours, put in the papaya pot for 30 minutes.

The third soup is lily and date pig lung soup, 1 pig lung, 20 grams of white almonds, 10 grams of lily, and 6 dates. The effect is to moisten the lungs, relieve cough and reduce phlegm, and is most suitable for dry weather. The method is to wash and cut the pork lungs, wash the almonds, lilies, and dates, put all the ingredients into the pot together, boil over a fire, and simmer for 3 hours.

The fourth soup is fish head Chuanxiong soup, 10 grams of Chuanxiong, 1 bighead carp head, 250 grams of lean meat, 15 grams of angelica, 10 grams of white peony, and 10 grams of round meat. Efficacy: Remove head wind, excessive use of the brain

The method is to cut the fish head and wash the bruises, put all the washed materials into a pot together, boil over high heat, and simmer on low heat for 2 hours.

The fifth type of soup is carp and black bean soup. About 500 grams of carp, 100 grams of black beans, 4 red dates, and a small piece of tangerine peel. Efficacy: warm the kidneys, replenish the middle and nourish the qi, the practice is to wash the fish and drain the water, slightly fry the fragrant; black beans are fried in a pot and pour water, shovel up and put in clean water to wash and pick up the bean coat, remove the core and wash the red dates, soak the tangerine peel and scrape the scoop and wash it, first boil the water into all the ingredients and boil, and then simmer for about 3 hours.

The sixth soup is about 600 grams of pork tongue soup with green and carrots, 400 grams of green radish, 250 grams of carrots, 4 dates, and a small piece of tangerine peel. Efficacy: Autumn and winter soup in season. The method is to scald the pig tongue with boiling water, scrape off the tongue coating and wash it, peel and wash the green and carrot and cut the corners, soak the tangerine peel and scrape the scoop and wash it, first boil the water into the green, carrot, tangerine peel and candied dates for 1 hour, add the pig tongue and then boil until the pig tongue is enough to taste

The seventh kind of soup is 6-10 large clam meat (called Shabai in Guangdong), 20 grams of Yin Chen, and 8 red dates. This soup clears heat, dampness, and detoxification, and the method is to take the meat from river clams or freshwater clams, and boil it with Yin Chen's penny, red dates (pitted) and water for 1 hour to remove the slag and drink the soup

The eighth soup is 1 old duck in Huaishan old duck soup, 15 grams of Huaishan (500 grams of fresh Huaishan can be used), 10 grams of longan meat, 15 grams of wolfberry, and 15 grams of Yizhiren. Efficacy: Nourishing the brain and intellect, nourishing the middle and invigorating qi. The method is to cut the old duck to remove the internal organs and wash it, put all the ingredients into the pot and add water, boil on high heat, and boil on low heat for 4 hours. (If you want to put it in the pot 30 minutes before it is cooked)

The ninth soup is 500 grams of Morinda officinalis, Eucommia ulmoides, and lentils in a pot with pork keel, 15 grams of Morinda officinalis, 10 grams of Eucommia, 10 grams of lentils, and 2 slices of ginger. Efficacy: The practice of clearing heat and dispelling dampness and diuresis is to wash the pig keel and boil it in boiling water (to remove blood water), and to wash the Morinda and Eucommia ulmoides with water to remove the mud and lentils. Put all ingredients in a pot, bring to a boil over high heat, simmer for 3 hours, and season.

The tenth kind of soup is five-fingered peach and Poria cocos pot keel. About 15 grams of five-fingered peach, 10 grams of Poria cocos, and 500 grams of pig keel (or pig tail bone). The effect is to clear away heat and dampness, clear the liver and moisten the lungs. The method is to wash the pig keel and boil it with boiling water (to remove blood water), wash it with water such as five-finger peach and soil poria (it is best to use a toothbrush), put all the ingredients into the pot, boil on high heat, low heat for 2.5 hours, and season it.

The eleventh soup is 500 grams of bamboo cane, grass root, water chestnut, corn, carrot pot keel, pig keel, 200 grams of bamboo cane, 20 grams of grass root, 15 grams of water chestnut, 2 corn, and 1 carrot. The effect is to clear away heat and liver. The method is to wash the pig keel and boil it with boiling water (to remove the blood water), wash the bamboo cane and cut it off (about the size of the little finger), wash the grass root, water chestnut, corn and carrot, cut off the grass root, corn and carrot, and put the bamboo cane, grass root, corn, carrot and keel together and put it into the horseshoe, and boil it for 3 hours on low heat.

The twelfth type of soup is a five-finger peach root stewed pig's feet (or chicken). 100 grams of five-finger peach root (available in Chinese medicine stores), 1 pair of pig's feet, 2~3 slices of ginger. The effect is to dissolve dampness, relax muscles and bones, strengthen the spleen and stomach, and invigorate qi and blood. The method is to wash the peach root with water, and soak it for a while, remove the hair and nail of the pig's feet, and cut them into pieces, and then put them into a clay pot with ginger, add 2500 ml of water (about 10 bowls of water), boil them with a fire first, change to a simmer for about 2 hours, and add an appropriate amount of salt. This amount can be used for 2~3 people, and the pig's feet can also be scooped up and mixed into soy sauce for meals

The thirteenth soup is flat-liver grass carp soup. 250 grams of grass carp tail, 500 grams of winter melon, 3 slices of ginger. The effect is to calm the liver and clear away heat, and treat headache and dizziness. The method is to remove the scales and wash the grass carp, fry it in a pan with raw oil, peel and cut the winter melon into coarse pieces, add ginger and water and boil for 2 hours.

The fourteenth soup is chicken bone grass lean meat (or pork bone) soup, 60 grams of chicken bone grass and 100 grams of pork lean meat. The effect is to clear away heat, detoxify and promote dampness. The method is to wash the chicken bone grass, wash the lean pork and cut it into shreds, and put it in the pot and cook for 1-2 hours

The fifteenth soup is 60 grams of old mulberry branches in chicken soup, a hen with hair removal and internal organs (about 500 grams), and 3 slices of ginger. The effect is the essence of benefit, the effect of dispelling rheumatism and improving joints. It is also commonly used in the treatment of rheumatoid arthritis, limb cramp and paralysis, neck and back traction pain, and chronic lumbar and spinal strain

The sixteenth method: wash the old mulberry branches and soak them for a while, and the hens are slaughtered, the hair and internal organs are removed, and washed. Put it into the clay pot with ginger, add 2500ml of water (about 10 bowls of water), boil it with a fire first, then use a simmer for about 2 hours, this amount can be used by 3~4 people, you can scoop up the chicken and mix it with soy sauce for dinner.

The soup is 10 ginkgo seeds, 2 eggs, 15 water chestnuts, and an appropriate amount of rock sugar. Efficacy: Clearing heat and detoxifying, removing real heat in the chest, clearing heat and diuretic, raising blood pressure, with ginkgo seeds, egg drops, rock sugar, more moisturizing, preventing heat poison and cold, and delicious. Method: Peel and wash the water chestnuts, cut them into small pieces, peel the ginkgo seeds, rock sugar and eggs, and cook for 2 hours.

The seventeenth type of soup is the hot soup of sage. 2 sagebrushes, 100 grams of lean meat. Efficacy: quenching thirst, moistening the throat, relieving fever and annoyance, detoxification, detoxification, detoxification, alcoholism, etc. Method: Peel and slice the kudzu (not the powdered kudzu), slice the lean meat, boil it together to make a soup, drink the soup and eat the meat and kudzu, refreshing and sweet.

The eighteenth kind of soup is 50 grams of kelp soup, 1 white radish, half a catty of pork ribs, and 0 grams of jellyfish. Efficacy: Lowers blood pressure, lowers anger, removes irritability, dissolves phlegm and clears heat. Method: Wash and cut the kelp, peel and cut the white radish into pieces, wash the jellyfish skin and cut into shreds, add salt to taste. Wash the pork ribs, put all the ingredients into the pot at the same time, put 4 bowls of water, boil for 2 hours, and wait for the radish to be soft and then eat.

The nineteenth soup is tomato pork liver soup, 100 grams of pork liver, 100 grams of tomatoes, 100 grams of corn grains, and 4 slices of ginger. Efficacy: Nourish the liver and nourish blood, mostly used for anemia or edema, athlete's foot. The function of corn is to regulate the stomach, diuretic and clear swelling. Tomato is slightly acidic and strengthens the stomach, nourishes yin and blood, strengthens the stomach and nourishes the liver and blood. Method: Wash the pork liver, slice it, mix it with salt, corn starch and white wine, wash and slice the tomato, wash the ginger, peel and shred it, and wash the corn grains. Put the corn grains into the pot, add an appropriate amount of water, simmer for 20 minutes, add tomatoes and ginger for 10 minutes, then add the pork liver, boil for a few minutes until the pork liver is just cooked, season and eat

The twentieth kind of soup is Codonopsis sand kernel pork belly soup, with 150 grams of pork belly, 15 grams of Codonopsis, 20 grams of galangal, 5 grams of sand kernels, 20 grams of ginger, and an appropriate amount of oil and salt. The effect is to regulate the temperature and spleen. The method is to remove the fat from the pork belly, wash and cut into pieces for later use, wash the sand kernels and codonopsis respectively, grind galangal and ginger into puree, put them into a stew pot with pork belly, add an appropriate amount of water, cover the stew cup, simmer for 2 hours with simmering water, and then drink after seasoning.

The twenty-first soup is 1 turtle (about 300 grams), 30 grams of astragalus, 15 grams of barley, 10 grams of eucommia, 2 slices of ginger, and an appropriate amount of oil and salt. Efficacy: Strengthen the spleen, reduce swelling, and tonify the kidney. The method is to put the turtle into the hot water pot first, slowly boil it with a simmer until the turtle is scalded to death, then remove the turtle shell and internal organs, wash it and chop it for later use; (2) Astragalus, eucommia, and ginger are washed separately and set aside;

The twenty-second soup is 300 grams of carp, 100 grams of white peas, 10 grams of tangerine peel, a little ginger, and an appropriate amount of oil and salt. [Efficacy] strengthens the spleen and stomach, dilutes water and reduces swelling. The method is (1) wash the white eyebrow peas, tangerine peel (remove white) and ginger respectively for later use; wash the carp after removing the gills and internal organs, and then put it into the oil pan to fry it slightly until it appears slightly yellow, and set aside; (2) put the white eyebrow peas, tangerine peel and ginger into the casserole, add water and boil it with a fire, put the carp in and cook it together until the eyebrow peas are ripe, then add seasonings, and then drink.

The twenty-third soup is Huaishan Codonopsis and red date loach soup [Ingredients] 250 grams of loach, 15 grams of astragalus, 15 grams of Codonopsis, 30 grams of Huaishan, 15 grams of red dates, 3 slices of ginger, appropriate amount of oil and salt, appropriate amount of cooking wine. Efficacy] Strengthens the spleen and stomach, nourishes qi and nourishes blood. The method is to first remove the head of the loach, and then wash it for later use; astragalus, codonopsis, and red dates are washed respectively, put them into a cloth bag, tie the bag tightly, put them into a casserole together with loaches and ginger, add water, boil them over high heat, and then use a simmer to cook for 1 hour, and then take out the medicine bag

The twenty-fourth soup is Ganoderma lucidum pigeon soup: [Ingredients] 1 pigeon, 3 grams of Ganoderma lucidum, appropriate amount of oil and salt. [Efficacy] nourishing qi and nourishing yin. The method is to wash the pigeon, cut into pieces for later use, wash the lingzhi and slice, put it into the stew pot with the pigeon, add an appropriate amount of water, cover the stew cup, put it in the pot and simmer it for 2 hours, add seasonings when drinking.

The twenty-fifth kind of soup is 1000 grams of bighead carp, 10 grams of codonopsis, 2 grams of grass fruit, 3 grams of tangerine peel, cinnamon bark, and dried ginger, 10 peppers, and an appropriate amount of oil and salt. The effect is to warm the spleen and stomach. The method is to cut the bighead carp, remove the internal organs and gills, wash and set aside; Codonopsis, grass fruit, tangerine peel, cinnamon, pepper and dried ginger are washed respectively, put into the casserole together with the bighead carp, add an appropriate amount of water, boil with fire, boil until the fish is cooked and rotten, and add refined salt to taste and drink

The twenty-sixth soup is half an old duck in Sichuan Codonopsis almond duck soup, 10 grams of Codonopsis and cooked ground, northern almond grams, an appropriate amount of oil and salt, and a little cooking wine. Fritillary 5 nourishes yin and moistens the lungs. The method is (1) the duck is washed and chopped, the almonds are scalded with boiling water for later use, and the codonopsis, Sichuan fritillary and cooked ground are washed separately for later use. (2) Put the above ingredients together into a casserole, add an appropriate amount of water, boil over high heat, switch to a simmer and continue to cook for 2~3 hours, and then drink after seasoning.

The twenty-seventh kind of soup is quail codonopsis Huaishan soup, 1 quail, 10 grams of codonopsis, 20 grams of Huaishan, appropriate amount of oil and salt. Nourish the liver and kidneys, nourish the spleen and stomach. White jade and red dates small belly soup

First of all, the quail is cut open, the internal organs are removed, and after washing, it is cut into pieces for later use; Codonopsis and Huaishan are washed separately, put into the casserole together with the quail, add an appropriate amount of water, boil over high heat, and then continue to cook for 1 hour with a simmer, and finally add seasoning.

The twenty-eighth kind of soup is Maogen pork belly soup, which requires 500 grams of pork belly, 50 grams of white grass root, 50 grams of corn silk, an appropriate amount of red dates, and an appropriate amount of oil and salt. Clear away heat and dampness, dilute water and reduce swelling. (1) Cut the pork belly after removing the fat, knead it with salt, oil and cornstarch, rinse it with water, put it in a pot of boiling water and cook it for a while, take it out and wash it with cold boiled water. (2) Put all the ingredients together in a pot of boiling water, boil over low heat for 2~3 hours, and then drink after seasoning.

Before he knew it, Zhong Tianzheng had already completed the preparation of twenty-eight kinds of soups.

He returned to reality from the cooking space, just in time to meet Feng Ling'er's puzzled gaze.