Hong Yan intends to save the Xuanyuan Jue, and accept the true qi in the dantian. After more than ten consecutive nights of cultivation, Hong Yan not only felt the aura in the space that was different from the outside air, but also finally entered the body under the guidance of his mind and moisturized the ** and meridians through continuous efforts. The spiritual qi entered the body and was transformed into true qi, condensing more and more, and this situation was said to be able to operate normally and cultivate. Qi perception and true qi are the first and second levels of Xuanyuan's health preservation formula, which means that he has unconsciously started cultivating Xuanyuan's health preservation formula.

Hong Yan was already very familiar with Xuanyuan Jue, and he also simulated the operation of True Qi many times in his mind. Hong Yan felt the slightest breath flow down his skin into the meridians, and then converge into the dantian. "A trickle of water merges into a river". The true qi is getting thicker and stronger. Not only that, Hong Yan felt that there was also a trace of qi seeping into the dantian inside his body. This is the aura that is scattered throughout the body after the peach is digested. If there is no exercise to absorb it, the aura scattered in the body can only nourish and strengthen the body, but it is impossible to improve the quality and strength.

Xuanyuan's health preservation tips focus on health preservation, but they have a lot in common with internal practice. First of all, we must practice qi, introduce qi into the body, and store true qi in the dantian. When the qi of the dantian is strong enough, it has the power to break through the acupoints and open up the meridians. Due to the neglect of conditioning in the body of ordinary people, the meridians are claustrophobic and the acupoints are blocked, resulting in the body organs, bones, blood vessels, and cells not being effectively nourished by the aura and cannot fully function. Therefore, martial arts practitioners temper their muscles and bones from the outside or from the inside, strengthen their bodies, and explore the potential of the human body.

Of course, the most direct and effective way is to wash the menstrual marrow. There are usually three ways to wash the meridians and cut the marrow: the first is to forcibly open up the meridians for others by consuming one's own power by the powerful power, but this kind of power has a great impact on the power of the giver, so it is generally not used by close relatives; The second is to take pills such as Zhuji Dan, but there must be a certain foundation for taking this pill, such as inducing qi into the body, and the cultivation exercises must be quite complete and powerful; The third type, in fact, cannot be talked about the third type, that is, gradually cultivating a certain internal strength to gradually open up the meridians with true qi to achieve the effect of washing the meridians and cutting the marrow.

It is impossible to really have all the meridians of the whole body, you must know how many there are twelve meridians in the whole body, and there are eight strange meridians, so it is an unrealistic fantasy to expect to be able to open them all in one day. The so-called washing of the scriptures and cutting the marrow is to open up the twelve canons, and at most add the two veins of Ren Du, so as to lay a solid foundation for future cultivation. With the Cotai Strip ahead, the future is limitless.

Hong Yan is now the most basic cultivator, absorbing spiritual energy and transforming it into true qi, which is stored in the dantian. Even if he had never cultivated, Hong Yan knew that his cultivation progress was very fast. Fast, of course, there is a reason, one is the aura of abundant space, and the other is the peach that has been eaten. At his pace, ordinary people may have to work hard to cultivate for at least a year.

According to the information in the jade talisman, as long as the initial cultivation of the true qi is contained in the dantian, you can build the foundation with the assistance of the Zhuji Dan and start further cultivation. Of course, without Tsukidan, as long as you persevere, it can take three or five years or more. However, unfortunately, Hong Yan had once sat cross-legged on the bed at home and cultivated, and he didn't have the feeling of aura entering the body in the space at all. The aura of the outside world is really lacking! Maybe there is no such aura near home, the legendary deep mountains and old forests, snowy plateaus, and cave mountain blessed land should be rich in aura, and they should also go out for a walk in the future.

Now that the foundation can be built, Hong Yan is a little impatient. However, he didn't know how long the process would take, so he had to find a safe way. When he came out, he found that his father had returned from his uncle's house.

Hong Jianguo really carried back a box of bees. The outside of the beehive is also covered with a hood. He looked back and forth, left and right, and carefully closed the door. Then he said to his son mysteriously, "I will carry back the bees you want." ”

His father's back was soaked, and Hong Yan was very moved. He didn't ask Hong Yan why he wanted bees. Hong Yan lived up to his father's expectations, and the beehive disappeared in front of his eyes. Hong Yan knew that it was impossible not to let his parents know about the matter of Xianyuan, but it was difficult to explain. The most important fairy garden can't bring people into it at all. Hong Yan had already tried while his little sister was sleeping, but in the end, he ran out of spirit and did not succeed, so he had no choice but to give up. At that time, he was so angry that he scolded, what a bullshit fairy garden, I can't be the master of my territory.

Sure enough, the disappearance of the beehive magic confirmed Hong Jianguo and Li Yun's private conjecture. There are secrets in the son. Rao was like this, he still said in surprise: "Tricks? ”

"Dad, it's not a trick! How so? I can't explain it, but in short, you act as if nothing happened. You also know that if outsiders knew, the consequences would be very serious. Hong Yan also wanted to pat his father's shoulder, but found that he couldn't reach it.

"Is it really serious?"

"What do you say? Things can disappear under their noses, who is missing things first? ”

"Yes! The problem is indeed more serious. I'll tell your mom that I'll be able to keep this secret. Hong Jianguo smashed his right fist into his left palm and said firmly.

"Dad, you can get some seeds to get better, only a month, how about I pay you back tenfold if not hundredfold?" Hong Yan's words were full of temptation.

"Really? So what seeds do you want? Hong Jianguo really couldn't resist the temptation. Who can endure material scarcity and worry about their livelihoods? Hong Jianguo went through it in his mind in an instant, and gave him ten catties of rice, wheat, corn, beans, and soybeans, and after a month, wouldn't each of them be able to weigh thousands of catties, where would he have to worry about the lack of work, and the children would eat and dress? His eyes were shining.

Unbeknownst to Hongyan, not every crop has a high yield. It is not a problem that a pound of rice seeds can harvest a thousand catties, but how can a pound of seeds such as beans and soybeans easily produce a thousand catties?

"Okay, you can go find a few more, like soybeans, peanuts, etc., you might as well find more. It's really not good, you can buy seeds, don't you have any money? Borrow, it only takes one or two months to turn around. See what this is? Hong Yan was afraid that his father would not believe it, and a green vegetable that had grown up immediately appeared in his hand, which was better than the winter in season. These days, he has pulled out and chopped and fed the pigs.

"Greens? It grows so tall, you planted it in half a month? Hong Jianguo snatched the green vegetables and pinched off a leaf, making sure that it was not fake.

"It's only half a month, and if it weren't for the bees, pumpkin and winter melon should be edible." Hong Yan was quite sorry.

"It's out of the way, isn't it? No matter how hard it was for half a month, everything was there. "Hong Jianguo wants to open it very much.

The bee thing was done, and it also gave my father hope. Although his father did not know his true secret, it was clear from his father's expression that he was content.

"Dad, there's one more thing. The day after tomorrow, I may have something to do. You may not be able to find me, Xiaofeng, you can coax them. Hong Yan said solemnly, but his expression was relaxed.

Hong Jianguo heard that his son was going to do something, and he felt a little ridiculous. What do big kids do? However, seeing that his son said solemnly and not like a joke, he asked, "Don't be dangerous, right?" ”

"Don't worry, don't worry! That's it. Hong Yan said.

Hong Jianguo went to work. Hong Yan entered the fairy garden, placed the beehive on the edge of the woods, and lifted the cover. The bees crawled out and flew around the hive a few times and flew off into the distance. Hong Yan was relieved when he saw that there were bees flying back, and it was good that the fairy garden did not affect the activities of the bees.

The leftovers that were placed in the space to observe were still good, and there was no sign of **. Space really keeps it fresh.

After the family rested in the evening, Hong Yan entered the space, took out the jade bottle containing Zhuji Dan, turned around and sat on the jade bed, and then recalled the running route of Xuanyuan Jue. Calm down, pour out a Tsukidan in the palm of your hand, and put away the jade bottle. I felt bad, and then took the white futon with the other hand, flashed to the river and sat down.

Hong Yan pondered for a moment, carefully put the purple Tsukidan into his mouth, and prepared to swallow it. I never thought that the pill melted in my mouth, and I slid down my esophagus with Jinye. Hong Yan suddenly felt that the dantian began to warm up, and the large amount of medicinal power contained in the Zhuji Dan contained abundant aura. The aura was then transformed into true qi, gathering more and more, and in the blink of an eye, there was a feeling of bulging in the chest and abdomen.

Hong Yan hurriedly guided the true qi into the Xuanyuan Jue's foundation building and operation circulation system. Although he is underage, the bone meridians of his body have begun to shape, and the acupuncture points are basically occluded, so it is still a very painful thing to build a foundation.

As soon as the true qi entered the meridians, it hit the acupuncture points, oozing blood, and Hong Yan felt the pain as if he was split, and he almost wanted to give up. After all, the psychological age is mature, and it is impossible to give up halfway. He could only endure the pain and control his true qi to move forward little by little. True Qi seemed to be getting bigger and bigger, and its speed was slowly accelerating.

He felt that the Tsukidan not only contained a large number of medicinal ingredients that produced aura, but the aura was further transformed into true qi to expand the meridians, and at the same time, the pill also contained repair ingredients. True Qi moves forward in the destruction of the meridians, and the meridians are expanded and repaired in the destruction. A gray-black substance oozed from the surface of his skin, and if he hadn't had strong endurance and strong mental strength, he would have fainted long ago.

The human body and mind, lungs, spleen, liver, and kidneys are called the five organs, plus the pericardium, and these six belong to yin; The stomach, large intestine, small intestine, gall bladder, bladder, and three cokes are called the six internal organs, and the six belong to yang. The five internal organs plus the pericardium are the twelve canons. Ren, superintendent, chong, belt, yin dimension, yang dimension, yin stilts, yang stilts, these eight veins do not belong to the serious yin and yang, there is no cooperation between the outside and the inside, don't do strange things, it is for the eight veins of the strange meridian. The twelve regular veins are like rivers, the rivers are endless, and the eight veins of the strange meridians are like lakes and seas, accumulating and accumulating.

The foundation of Hongyan is actually to open up the twelve canons and reach the third level of health preservation.

The pain of fragmentation continued, Hong Yan was already numb, and at this time, it was all supported by his will, and all his thoughts controlled the operation of his true qi. The strong true qi goes all the way, according to the essentials of the Xuanyuan Jue, the first thing is to open up the most basic meridians, that is, the legendary 12 canons. That is, there are 12 meridians, including the Hand Taiyin Lung Meridian, the Hand Sun Small Intestine Meridian, the Foot Taiyin Spleen Meridian, the Hand Sun Bladder Meridian, the Hand Shao Yin Heart Meridian, the Hand Shao Yang Sanjiao Meridian, the Foot Shao Yin Kidney Meridian, the Foot Shao Yang Gall Meridian, the Hand Yin Pericardial Meridian, the Foot Yin Liver Meridian, the Hand Yang Ming Large Intestine Meridian, and the Foot Yang Ming Stomach Meridian. The foundation is completed when it is opened.

The Tsukidan's medicinal power released the spiritual energy and transformed it into true qi continuously, and the true qi controlled by Hong Yan was not weakened by the operation of destruction and repair. One by one, the acupuncture points rushed over, and the meridians were opened, and I don't know how long it was, Hong Yan only felt that the majestic true qi that was controlling rushed over and dissipated in the meridians.

Coherent! There seemed to be a "boom" in Hong Yan's brain, and the feeling of meridian blockage suddenly disappeared and became smooth. However, the true qi in the dantian was so weak that it was almost none.

The foundation was successfully built, and Xuanyuan Jue entered the third level. The true qi in the Hongyan meridians rushed into the dantian and slowly began to operate. At the same time, a large amount of aura outside the body also slowly entered the body, enriching the dantian. Hongyan was able to build a successful foundation, and he also had the peach he ate before. This peach can also be said to have improved Hongyan's physique, and the tendons and veins already contain a lot of aura.

Hong Yan came to his senses and didn't know how much time had passed, and it was really inconvenient to have no mobile phone and no watch. However, what he knows is that "there is no time for cultivation", and as soon as he closes his eyes and opens his eyes, maybe a hundred years and thousands of years have passed.

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