Although such an embarrassing thing happened last night, Guo Xiu did not have a phenomenon similar to tossing and turning, and slept directly until he was full, and when he opened his eyes again, the sky was already dyed with a reddish glow.

Look at the phone next to the pillow, four o'clock.

Quietly getting up, Guo Xiu stretched his body in the bathroom, and after washing, he was ready to start the morning exercise that he had to do every day.

When she went out, the door of Zhiqiu's room was still closed, and she didn't know if she hadn't gotten up yet, but even if she was still asleep, Guo Xiu estimated that she was about to get up.

After all, the plan of the day lies in the morning, since Ming Zhiqiu has a third-rate inferior cultivation, it is far from enough to achieve this level of talent alone, and it must be slowly ground through the water drop stone to go so far on the road of martial arts.

In the past, I used to see people in martial arts novels who got the secret book of divine skills or something, starting with nothing, and then fighting all over the rivers and lakes within a year, that was complete nonsense.

Even if it's a divine skill, you can't practice it for a year and catch up with others for more than ten years, even if you practice peerless magic skills, and others are just practicing ordinary moves on the bad street.

This is especially evident in Gu Long's novels, two of the most prominent examples of which are Ah Fei and Fu Hongxue.

Neither of these two people has any magic secrets, and there is only one move they practice, that is, a sword or a sword. If you can't practice it once, then practice it a hundred, a thousand or even ten thousand times, so in the past, after more than ten years, no matter how ordinary the move is, it will become a terrifying killing move in the eyes of others.

And in Wen Rui'an's novel, there is also such a number one character, who is Li Shenzhou, the leader of the Power Gang.

Punch is power!

His moves never have complicated and beautiful names to speak of, and there is always only one move, and that is to punch out!

But with this punch, there are no more than three people in the entire rivers and lakes.

In Jin Yong's world, this is called a return to the basics, just like Qiao Feng used a set of Taizu long fists that everyone knows in Juxianzhuang, but the masters who beat most of the rivers and lakes did not have the slightest temper.

It can also be said to be a typical example of quantitative change causing qualitative change.

Martial arts training is a water-grinding kung fu, just like Guo Xiu, although he can easily get physical fitness from the system's bonus, but Bai Xiaobai can clearly see that he can't fully exert his strength.

What is the determining factor of punch power?

It's actually quite simple - power and speed.

A professional boxer will never try to build his muscles, and that's what bodybuilders do, because when the muscles are too developed, the thick muscle fibers will affect the speed of your punches, and they will not be as powerful as you want.

Guo Xiu's current strength and agility are more than three times that of ordinary people, and the time required to adapt is a little longer.

But Guo Xiu didn't care, because he had his own way, which was to increase the intensity of training.

After all, he was only for familiarization, not for enhancement, which was the equivalent of stirring the unmelted sugar in a glass of sugar water so that it completely blended into the water.

If the forces that Guo Xiu can mobilize are regarded as sugar water, those forces that are in his body but cannot be mobilized are like those sugars. And the mixing work required is a long period of intense exercise.

Therefore, for his morning exercise, Guo Xiu is generally divided into three stages.

In the first stage, break the trot, punch, and side kick.

In the second stage, a zigzag run, punches, and side kicks.

In the third stage, you run at high speed until your strength is completely depleted.

Guo Xiu's customized plan is to exercise his agility, strength and physical coordination in all aspects. At every stage, Guo Xiu did not set a limit on time, and he only had one requirement, which was not high, that is, to satisfy himself.

Because Guo Xiu's current physique is too terrifying, in order to avoid attracting the attention of others, he gets up early every time to avoid those students who also come out in the morning to exercise.

At this time, when I arrived at the school's playground, it was as always, and it looked empty and there was no one.

The cool morning breeze blew slightly, making Guo Xiu's brain more sober, and the senses of his body seemed to be wiped fresh in an instant.

Exhaling and exhaling, Guo Xiu bent down to stretch his body, did a little warm-up exercise, and then began to carry out his daily exercise.

After adjusting his breathing, Guo Xiu slowly ran out.

Maybe for some people, exercising is a very boring thing, but for Guo Xiu, he enjoys the feeling of slowly controlling his body.

Strength is like water in a sponge, slowly squeezed out of the muscles, and the whole person becomes fuller and fuller.

As a weakling, maybe you don't want to be strong, but once you get the strength, you no longer want to be the way you were.

Time passed gradually in the sound of breathing, and by the time I had finished today's training program, the sky was already bright, and the red sun in the distance was already shining, and the blue and white sky was as blue as paper, blurring a mesmerizing color.

Calming his breath a little, Guo Xiu sighed comfortably and began to walk slowly along the runway, which is a habit he has developed in recent times, from movement to stillness, when walking, Guo Xiu has enough time to enjoy this peaceful atmosphere.

Try your best to relax your body, your skin is sensitive enough to feel every breeze blowing, and the naughty and gentle air flutters along the hair in your ears, leaving Guo Xiu with an itchy touch.

The campus is quiet at the moment, but it's different from the tranquility of the evening.

The silence of the evening is a little lazy, like a sultry light veil, endlessly soothing people's tired minds after a long day.

And the silence of the morning is active, even if it is silent, you can feel the full vitality of the heaven and earth, like the first buds, always with the wish to grow into a towering tree.

After walking a few laps, as his strength gradually recovered, Guo Xiu stretched his waist and prepared to leave.

"That's leaving?"

Bai Xiaobai's voice came from behind, but Guo Xiu didn't feel the slightest surprise, he turned his head with a smile, and just met the pair of slender Danfeng eyes.

Today, Bai Xiaobai wore a plain white practice uniform, not only did she not look old-fashioned on her body, but she was even more clear and chic.

The cuffs of the garment were neatly rolled up, revealing a section of small arms like lotus roots, which shone as delicately as jade in the morning sun, and the hair was tied haphazardly, and a few strands of hair hung down on the side of the ear, supporting the delicate cheek.

Guo Xiu exhaled, every time he saw Bai Xiaobai, it seemed that the other party could bring him a different feeling, he calmed down, he asked with a smile, "Why did you say hello to me today?" ”

Bai Xiaobai's morning exercise in this playground is not a day or two, at least Guo Xiu met her on the first day he came here, of course, Bai Xiaobai at that time would not talk to Guo Xiu much, and practiced boxing by himself. Later, the two got acquainted, and the number of encounters here gradually increased, but Bai Xiaobai still never greeted Guo Xiu, Guo Xiu once asked her this question in the morning training, and she replied lightly-

"I said what I had to say the day before. What I'm going to say today, I didn't remember at the time.

is as cold as a goddess.

was teased by Guo Xiu, Bai Xiaobai actually smiled rarely, although it was just a smile, but it was enough to hook people's hearts, like the white snow lotus on the peak of Tianshan Mountain quietly blooming under the soft reflection of the sun, it seemed to have a little divine brilliance.

Guo Xiu suddenly understood why Bai Xiaobai was always habitually putting on a face, she was not the same facial paralysis as Minghu Guo Xiu had already knew, Guo Xiu had also seen a touch of curvature at the corner of her mouth, but those were all mocking or playful smiles, a real complete face, Guo Xiu only really saw it for the first time today.

Guo Xiu, who was stunned in place, suddenly came up with such a thought, the princes of the ancient Zhou Youwang Fenghuo Opera just smiled for Bo Baoxi, I don't know how Bai Xiaobai is better than Gu Zhi's Baoxi?

The smile flashed away, like a meteor flashing in the sky, and Guo Xiu was a little glad that he could see this beautiful and picturesque smile.

Bai Xiaobai held back a smile, pursed his pink lips slightly, and said, "Looking at your training today, I feel as if there is nothing left to teach you, and you don't need to train anymore this morning." All that's left for you to do is actual combat. ”

Guo Xiu suddenly became a little anxious when he heard this, and he couldn't help but blurt out a sentence: "How will I see you in the future if you don't teach me?!" ”

Bai Xiaobai opened her mouth slightly in surprise, she didn't expect Guo Xiu to say such a sentence, and she was a little overwhelmed.

No matter how cold she looks on the outside, she is actually just a twenty-year-old girl.

As soon as the words came out, Guo Xiu felt that he was going to suffer, and hurriedly remedied before Bai Xiaobai came back to his senses: "If I have any problems with martial arts training in the future, I won't be able to solve it if I don't see you." ”

Bai Xiaobai slowly calmed down, and couldn't help but breathe a sigh of relief when he heard Guo Xiu's words, but there was an inexplicable sense of loss somewhere in his heart.

Shaking her head, Bai Xiaobai seemed to want to get rid of the distractions in her heart, for a person like her, going to college is a gift, and life has long been doomed. She looked at Guo Xiu, her heart was mixed, she was still making her own calculations when she taught Guo Xiu, and later found out that at that time, Guo Xiu went to a completely dead end, and with his strength, there was no possibility of surviving at all.

sighed, Bai Xiaobai, who was about to refuse, still gave his mobile phone number to Guo Xiu.

Saving the number into his mobile phone, Guo Xiu glanced at Bai Xiaobai strangely, he was keenly aware of the change in the other party's mood just now, but he was too embarrassed to ask, so he had to say thank you, and then left.

Could it be that you still have a trace of illusion?

Looking at Guo Xiu's back gradually moving away, Bai Xiaobai sighed deeply, and slowly walked forward along the runway, his footsteps fell gently, leaving a deep footprint on the rubber runway!

Without looking back, she thought of a passage from the family ancestral precept at that moment.

How can the power of one person turn things around?