There is a saying that the plan of the year lies in the spring, and the plan of the day lies in the morning.

Although this is a proverb on the earth, Qi Feng, a monk from the Sword Cloud Continent, also understands this truth, so he got up very early this morning.

Before dawn, he was already up in order to wait for the sun to rise in the east.

When he returned to the Yi family's manor yesterday, he observed the Yi family's manor and found that there were no too tall buildings around the Yi family's manor, and the Yi family's manor was already the tallest here.

Therefore, he was going to get up in the morning and wait for the first trace of purple gas to come up.

Except for the difference between the civilization of the earth and the Jianyun Continent, there is no difference between the earth and the Jianyun Continent, there are also moons and stars at night, and the sun rises from the east during the day, so Qi Feng dares to conclude that there will also be the first trace of purple qi in the rising sun.

found a ladder in the courtyard, and with the help of the ladder, Qi Feng climbed to the roof of the house, and sat quietly on the roof, waiting for the rising sun.

didn't let Qi Feng wait long, and a little fish belly white slowly appeared in Qi Feng's eyes.

"It's coming!" With a secret sigh in his heart, Qi Feng immediately picked up his "Heaven Destroying Heart Method", waiting for the purple qi of the rising sun.

When he had just used the Mind Method, a trace of extremely fine purple qi appeared, and this trace of purple qi appeared very quickly, if it weren't for Qi Feng here, it should have disappeared quickly.

But now, with Qi Feng here, this trace of purple qi disappeared quickly, but it disappeared into Qi Feng's body.

Feeling this trace of purple qi circling in his body, Qi Feng felt a burst of excitement in his heart, although this world was not much different from the Sword Cloud Continent in his previous life in some aspects, but now that he had absorbed this trace of purple qi, it also made him unable to suppress the excitement in his heart.

Because, if Qi Feng wants to cultivate on the earth without aura, there is only one way to find items that may contain aura, and that is to absorb the first trace of purple qi from the morning sun every morning.

Now, after Qi Feng was slightly excited, he immediately suppressed the excitement in his heart, and after taking a deep breath, he slowly got up and went down to the roof with the help of a ladder.

Having absorbed the only purple qi, Chaoyang was no longer of much help to him now.

Qi Feng, who got off the roof, did not return to the room, but slowly punched in the courtyard.

This is a set of basic boxing techniques on the Sword Cloud Continent, called "Condensing Qi Fist", which is a kind of boxing method that a swordsman must practice before cultivating the sword yuan force, because after mastering this boxing method, he can speed up the speed of feeling the aura in the later stage.

And for Qi Feng, this is not the biggest help.

The reason why he came to practice this boxing technique was to refine the trace of purple qi in his body; The second is to exercise some of the strength of this body.

No way, this body is too weak, so weak that Qi Feng can't believe it, even if there is no Qi Feng to take it away, it is estimated that Yi Qifeng will live for another ten years at most, and in the end he will die because of his body.

Now that Qi Feng has obtained this body, he naturally will not let it continue to be so weak, and "Condensing Qi Fist" can just exercise the strength of this body and improve his physical fitness, so that even if he really can't cultivate in the end, he can directly rely on the strength of ** to reach the strength of the sergeants in those special forces in this world, and there is absolutely no problem in dealing with general dangers.

Qi Feng stood in the courtyard, slowly spreading his legs apart, at shoulder level, and then slowly squatting down.

This is exactly Zama step!

It is also Qi Feng's first step in cultivating Qi Condensing Fist, so as to improve his lower strength.

Zamabu is easy to say, but when it comes to doing, it's not so simple.

Don't underestimate such a small action, it is estimated that except for some people who have undergone special training, few people can hold on for half an hour at a time.

And now Qi Feng's goal is to hold on for half an hour.

It is very difficult for an ordinary person's normal body to hold on for half an hour, and Qi Feng wants to use his weak body to hold on for half an hour, which is definitely a great challenge for him, but now he must give it a try!

In just a few minutes, Qi Feng felt a tingling sensation in his calves, as if he was about to reach the limit, and at the same time, a feeling of dizziness appeared in his head, slowly blurring his consciousness.

No, I can't go down, I have to hold on. I am a Heaven Destroying Sword Saint, even in this world without aura, I want to be a strong man, a real strong man, not a weak man who is bullied by others.

At this moment, Qi Feng shook his head fiercely, and after temporarily alleviating the feeling of dizziness, he took a deep breath, cleared his consciousness with the help of fresh air, and then continued.

Soon, this feeling of dizziness appeared again, this time, it appeared faster, Qi Feng seemed to feel that his whole body was shaking, the feeling of not being able to control his body, it was very uncomfortable, very uncomfortable.

Qi Feng, who was unwilling in his heart, bit the tip of his tongue hard.

The tingling pain from the tip of his tongue immediately made Qi Feng's consciousness sober up, and then he continued to walk.

In the following time, every time Qi Feng felt dizzy, he immediately bit the tip of his tongue, and in just half an hour, the tip of his tongue had already been bitten by him.

However, he finally persevered for this half an hour and fulfilled his first goal.

Qi Feng slowly lowered his hands gently, stood on both sides of his thighs, and then slowly gathered his feet and stood up.

He was very careful in all this, because he knew that half an hour of walking and not moving was already putting his muscles, joints, and ligaments in a tight state, and if he was not careful at this time, it was very likely that his muscles, shutdown, and ligaments would be injured, so he would be so careful.

Qi Feng stood in the courtyard, gently moved his body, took a few deep breaths, and after expelling the waste gas from his lungs, he recalled the movements of the Qi Condensing Fist in his previous life, and his body slowly changed with the movements in his mind.

The first time he played Condensing Qi Fist, his speed was very slow and slow, and he looked soft, like a woman embroidering. But after the fight, his speed has increased a lot, and the power of his fists has also increased a lot.

And at this time, a middle-aged man about thirty years old came to Qi Feng's courtyard, but after seeing Qi Feng's figure in the courtyard, he did not enter the courtyard, but stood at the door and watched Qi Feng's movements carefully, a trace of disbelief, a trace of shock, and a trace of doubt flashed in his eyes.