は防§詩§lv The following is a typo, according to the pinyin, Bai Du = Baidu to shrimp = yixia hey = нèì Yan = Yan brother = ge tube = guan chop = kan drunk = zui letter = xin Zhang = zhang street = jie Before going to meet the soldiers of the Thunder Special Forces, Ye Feng and Wen Rou still need to change their clothes, and now they are wearing winter clothes, which are not suitable for training.

"Handsome, really handsome, how can there be such a handsome person in the world?"

Wearing the familiar camouflage uniform, Ye Feng felt as if he had suddenly returned to the time when he was in the dragon god, his whole temperament had changed, and he looked at himself critically in front of the mirror, and he was very satisfied.

It took five minutes before returning to the playground camp again, and by this time, Wen Rou had already changed his clothes and returned.

Seeing the moment of gentleness, Ye Feng had a different feeling, he had seen Gentle in a fashionable and casual dress, and he had also seen this woman dressed in a SWAT uniform, but now he saw her wearing a camouflage special operations uniform, high-top boots, and a heroic appearance was still a little amazing.

I have to say that a good-looking woman really has an indescribable charm when she wears a camouflage military uniform.

"Ye Feng, why is it that you are a big man more grinding than me and a woman, and it takes so long to change clothes?"

It turned out that Ye Feng still wanted to praise Gentleness, but he didn't expect that Gentleness didn't give him a good face at all, and he bombarded him as soon as he came.

Not only is Gentle and unsightly, but He Jian and the special forces of the Thunder Special Forces also have ugly faces, and they don't have a good impression of Ye Feng.

Damn, it's angering everyone.

Ye Feng said secretly in his heart, but he still smiled on the surface: "Originally, I was about to come down after changing my clothes, but when I looked in the mirror, I was deeply attracted by my beauty, so I couldn't help but look at it for a few more minutes." "The latest chapter of the Black Rock Pavilion has been uploaded

"Shameless, narcissistic!"

Listening to Ye Feng's words, he was speechless. I am very puzzled, how can there be such a narcissistic man in the world? God, you're going to kill this guy with a bolt of thunder.

He Jian's face darkened, what kind of bullshit reason is this.

The members of the Thunder Special Combat Team all looked at He Jian, as if asking, is this kid really a new instructor? Instead of asking for jokes that make them relax?

"Ahem."

Ye Feng coughed and said seriously: "Okay, since everyone is here, let's get down to business now." Let me introduce myself first, my name is Ye Feng, I am your honorary instructor, the first thing I order you to do, everyone will run me 10,000 meters first, the time limit is thirty minutes, and those who can't do it will be punished. ”

"What, 10,000 meters and 30 minutes?"

"Does this kid know what that speed means?"

"Damn, why?"

As soon as Ye Feng's words fell, the Thunder Special Combat Team made a commotion, everyone couldn't accept it for a while, even Gentle was surprised, she also often trained specially, she knew too well the difficulty of completing 10,000 meters in 30 minutes, this result should be about the same as the world record of men's 10,000 meters.

Although the special forces have good physical fitness and often train for five or ten kilometers, it is still too difficult to complete 10,000 meters in 30 minutes.

Special forces are also people, not gods!

"Didn't you hear my orders?"

Seeing this group of guys glaring at him unruly one by one, Ye Feng shouted coldly.

"Instructor, you're a strong man."

"29 minutes!" Ye Feng sneered.

"Instructor, you have the ability to run with us, otherwise, you are not qualified to be the instructor of our Thunder Special Combat Team!"

"28 minutes!"

"You ......"

Everyone was enraged by Ye Feng's indifference and ruthlessness, and pointed at Ye Feng one by one, glaring angrily.

"Soldiers, it is their duty to obey orders! Whether I have the ability to be your instructor or not, but at least I am in this position, then you have to listen to me, what I say is the holy decree, and you have to obey unconditionally! ”

Suddenly, Ye Feng exuded a fierce momentum, his gaze swept over everyone one by one like a knife, and the people who looked at him were all oppressed by this invisible momentum, and they felt a burst of fear in their hearts.

"What a powerful aura!"

He Jian was secretly shocked in his heart, looking at Ye Feng's gaze, which was much more solemn.

Seeing that his team members still had a few thorns who were dissatisfied, He Jian yelled: "Obey the instructor's order, everyone shut up, one, two, three, run!" ”

Compared with Ye Feng, who had just arrived, He Jian's prestige was much higher, and after he took the lead, the other members ran with him, even if they were still not in the same direction.

"It's majestic." Gentle sneer.

"Hehe, you have the right not to use it, and it will be invalid when it expires. Grandma's, Lao Tzu was also trained by the instructor back then, and now that he is an instructor, of course he has to have a good time, I have to say, this feels great! ”

"Twisted minds."

Gentleness gave Ye Feng a roll of her eyes, and then stopped talking nonsense with Ye Feng, and ran up step by step, she also wanted to see where her limit was.

Ye Feng was not idle, he ran behind the gentle ass, since he wanted to convince this group of guys, it would definitely not work to suppress people only by relying on the identity of an instructor, he had to show some strength to this group of guys.

One, two, three......

Soon everyone ran ten laps, the camp playground and the standard playground ran differently, one lap is almost five thousand meters, ten laps down is five thousand meters, and the most training is five kilometers, so until now everyone has not fallen behind, even gentleness has followed.

However, a woman is a woman, and she can't be compared with a man in terms of physical fitness, and at this moment Gentleness is already out of breath, and Ye Feng can hear the panting sound for a meter or two behind her.

After two more laps, the team was pulled away, and He Jian, who ran at the front, at least pulled the last place more than 100 meters, and this distance has a tendency to increase.

"Run, are you still a man? Not even a woman can compare. Ye Feng ran behind the special soldier's ass and scolded loudly.

"Yes!"

"Since it is, then prove it to me!"

"Ah!! Stomp Tread ......"

The special forces have their own arrogance, and they were scolded so loudly by Ye Feng, of course this special forces can't accept it, so they ran desperately and quickly caught up with the team in front, but this short 100-meter sprint consumed a lot of energy, and now is the time when their physical fitness is almost to the limit, if they can't persevere, they will soon fall off the team again.

"Run, run like turtles, haven't you eaten yet?"

"Rubbish, a bunch of rubbish! Aren't you unconvinced? Lao Tzu is still not panting. ”

"Gentle, can't run? If you can't run, go aside, what kind of strength are you a woman. ”

“……”

Ye Feng chattered all the way, like a grumpy shepherd driving a flock of sheep, and whenever the person in front of him slowed down, he rushed up and scolded.

He scolded coolly, but the group of proud special forces in front of him were full of anger, and in order to prove that they were not a bad breed, they gritted their teeth and supported themselves. Even gentleness is gritting her teeth.

Now that they have run 8,000 meters, their physical strength has been severely depleted, their steps are heavy as if they have been filled with lead, and each step requires great perseverance.

No matter how strong the perseverance is, when facing the physical limit, the mind will often be seriously reduced, and some choices will be made by relying on physical instinct, and it is easy to give up if no one is chasing after them.

This is like the catfish effect, Ye Feng is the catfish, with him, this group of special forces will be even more desperate.

Once again, gentleness was left behind.

"Can you still run?"

This time, Ye Feng didn't scold Wen Rou, but asked with concern. A woman can run eight thousand meters, which is already very good, Ye Feng still admires this woman in his heart.

"Huhuhu, yes!"

replied softly and breathlessly, and his red face was covered with sweat.

"What can you do, don't be reckless, even if you can't finish the whole distance as a woman, no one will look down on you, let's rest." Ye Feng smiled and shook his head.

"Do you look down on us women?"

Ye Feng's words somehow touched the gentle sensitive nerves, she looked at Ye Feng and retorted with an ugly face.

"It's not that I look down on women, it's determined by the different body structures of men and women, unless you're a master of strength."

"Hmph, can't ordinary people persevere? The great man also said that women can hold up half the sky. ”

Gently accelerated and sprinted for a while, widening the distance between him and Ye Feng, as if he didn't want to see Ye Feng.

"This is a strong woman......"

Ye Feng shook his head and smiled, knowing that Wen Rou would not listen to him, he didn't care about him anymore, quickly caught up with the large army in front, and started to drive the sheep again: "Hurry up, hurry up, don't you have a meal, you have no energy." Now there are more than 1,000 meters left......"

"Ahhh

The soldiers of the Thunder Special Combat Team screamed and rushed forward with their heads shut, but the speed was getting slower and slower.

In the last 1,000 meters, I ran for seven or eight minutes.

Plop Plop Plop ......

When they reached the finish line, a group of people fell down in pieces, and they also knew that it was not good for their health to fall down and rest directly after strenuous exercise, but they couldn't control their soreness and weak legs. One by one, they lay on the ground in large shapes, panting like cows.

On the other hand, Ye Feng, who also ran 10,000 meters and yelled behind their butts from time to time, he was not out of breath, and he didn't even sweat much on his head, how could there be any signs of running 10,000 meters.

Seeing this scene, everyone in the Thunder Special Forces realized that this guy was really a master, a hidden master.

They were in awe of Ye Feng in their hearts, and they didn't dare to despise it a little longer!

"I'll tell you the unfortunate news that only one person will finish in 28 minutes, and that is your captain He Jian!" Ye Feng looked at them with a smile, but this smile was like a demonic smile in the eyes of the Thunder Special Combat Team soldiers.

Everyone felt a chill in their hearts, not knowing that this demon instructor was going to punish them again?

Ye Feng smiled and said the answer: "Except for He Jian, everyone has a hundred push-ups!" ”

It's ruthless!

Hearing Ye Feng's punishment, everyone secretly said in their hearts. A hundred push-ups, if they were placed in normal times, it would naturally be easy, but now their whole body is almost out of strength, and the difficulty is greater than usual, not a point or two, it is definitely a great test of perseverance and endurance.

This time, no one stood up to resist, they were convinced, and one by one they got up from the ground and did push-ups with difficulty.

But Ye Feng looked at the runway, the slender figure was still insisting, although it was faltering.

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