After communicating with Liu Zebin and Hu Fanbin, Jiang Lan suddenly realized that she was still very weak, and her weakness was not compared to someone - such as Ling Yanyou and a certain Jindan stage cultivator or something, but was in the lower reaches of the entire class, and she was even a little complacent before, almost not even looking at Base 25. If it weren't for the seniors who woke her up, she would probably have hit her head and bleed before she could learn the lesson of blood.

Thinking of this, Jiang Lan looked at Liu Zebin and Hu Fanbin very gratefully and said, "Senior, Fanbin, thank you very much for your kind reminder, I know to be careful." Thank you so much. ”

In this regard, Liu Zebin and Hu Fanbin smiled knowingly. They just thought it was a casual remark, but they didn't know that Jiang Lan would always remember their words. And the grace of this word will also bring them a rare opportunity and great benefits in the future.

After Liu Zebin and Hu Fanbin left in the evening, Jiang Lan asked Ling Yanyou curiously: "Ling Yanyou, what happened to you just now?" Is there something about them that you hate? ”

"Nope." Ling Yanyou replied casually, "That woman, you have to be careful of her, she is a Jindan cultivator. Don't be stupid to look at people so closely, thinking that if you look at people well, they will really treat you. Guarding against others is indispensable, didn't your teacher teach you? ”

"Thank you, I know, of course I know, the heart of defense is indispensable, this is still up to you! Really, what are you bothering about! Jiang Lan rolled his eyes and said, "I don't admit that you hate them, people don't offend you at all, so you have such a big opinion of others." Anyway, they also reminded us a lot, it's not bad, we can't ask too much, we have nothing to do with them! ”

"You stupid woman, I bought you with a little favor, I changed so many good things for you, and they were so ...... to me" Ling Yanyou realized that he had accidentally said something, so he immediately stopped talking, and then disappeared in a flash, leaving Jiang Lan with a stunned face.

"Suddenly say this, we've only known each other for a day, okay? Inexplicably, it's better to cultivate, and you have to hurry up and cultivate. Jiang Lan was stunned for a moment, and then quickly put it down.

Jiang Lan returned to the room, sat cross-legged on the bed, and took out the top-level cultivation exercises that he had exchanged with Ling Yanyou-because there was Lin Yan and this elusive guy, and there was also Hu Fanbin, a Jindan stage cultivator, so now Jiang Lan not only did not dare to enter and leave the carry-on space at will, but she was also very careful when drinking spiritual spring water, trying to avoid the leakage of spiritual energy.

"Why did you think of that guy Ling Yanyou again?" Jiang Lan shook his head and smiled, he hadn't known that guy for a long time, but he thought about him a lot more than he had missed his parents several times.

Jiang Lan put the jade slip of the top cultivation technique on her forehead, and began to sink down to experience it - this was the first time she had calmed down to experience it, after all, it had only been less than a day since she got this exercise, and when she first got it last night, she didn't think that she was in such a hurry to practice this exercise, anyway, it wasn't bad for a few days, she could practice at any time.

But tonight, knowing that there were so many mountains and mountains on her head, all of them were stronger than her, and they had more capital than her chick, she suddenly had a sense of urgency and decided to seize every minute to cultivate. She didn't believe that with the Qi cultivation method that came with the space, the top-level cultivation method given by Ling Yanyou, and a large amount of spiritual spring water and pills, she would always be pressed to the bottom of the mountain, even if she couldn't become the one who reached the top, he didn't have that much ambition, but at least she had to be above the middle and upper reaches.

Jiang Lan has just stepped into the threshold of cultivation now, and she is still in the Qi cultivation period, so she can only practice the Qi cultivation chapter in the exercises. After she had entered all the contents of the jade slip into her mind, the first thing she understood was the Qi cultivation chapter in the cultivation exercises.

According to the guidance in this cultivation exercise, Jiang Lan began to cultivate.

The Qi refining chapter of this exercise is different from the Qi training method given by space, the steps are much simpler, and there is no second half of the steps in terms of spatial connection, it looks like a shortcut to Qi training, but although Jiang Lan is a rookie, the steps that she intuitively omitted are also very important. However, this method of qi cultivation can absorb and transform the spiritual energy in the air and the spiritual spring water more quickly and produce a large amount of true qi, so it is difficult to think that she is also very good - after all, it is a top-level exercise, and Jiang Lan will not underestimate it.

Full of expectations in his heart, Jiang Lan hugged the Yuan and returned to one, intended to guard the dantian, and operated the true qi in his body according to the new Qi training chapter, absorbing and transforming the aura.

At first, it was very smooth, and the aura was quickly transformed into true qi through her urging operation, and it took less time to run for a week than the first half of the qi refining method, while the amount of true qi produced by the transformation was higher. In terms of transforming spiritual energy to produce true qi, it was obvious that Ling Yanyou's top-level cultivation method was superior.

Jiang Lan was overjoyed in her heart, this seemed to mean that Ling Yanyou's kung fu was much better than the qi cultivation method she had cultivated before, she could only cultivate this top-level exercise, quickly improve her cultivation, and instead of cultivating the qi refining method, she had been using her hard-earned true qi to expand the cultivation meridians and dantian - she didn't deny that she could lay a firmer and more solid foundation for her cultivation, but she could only spend effort digging ditches and laying foundations every day, when would the high-rise building be built!

Just when she wanted to store the cultivated True Qi in the dantian according to the operation method of the top-level True Cultivation Method, and then run it for the second week, the operation of the True Qi suddenly stopped listening to her call!

The true qi cultivated according to the top-level cultivation method did not continue to complete the route it should finish next according to Jiang Lan's intentions, but began to walk the second half of the space qi refining method by himself, just like a river flowing through a big river to the sea, manpower was irresistible, and it seemed that Jiang Lan's body automatically chose the cultivation method that was most beneficial to himself, so that Jiang Lan, who urgently needed to improve his strength, could only stare helplessly.

Jiang Lan was helpless, but fortunately, this unexpected situation did not cause any adverse reactions, and she was a little relieved. She cultivated according to this method for a few weeks, and then used the original Qi refining method to cultivate for a few weeks.

In contrast, it was found that the revised Qi Refining Method was much more efficient and time-saving than the original Qi Refining Method-the first half of the revised Qi Refining Method saved half of the time, and the second half didn't need to waste Jiang Lan's mind at all, and her body mechanism was completed on its own!

Although Jiang Lan couldn't quickly improve her cultivation in a short period of time, she found a cultivation method that could complete the True Qi chapter more quickly.

"If only the first half of the Dharma could work on its own." Jiang Lan secretly thought, then she would be cultivating every day, I believe that in that case, her Qi Refining Chapter will definitely be completed faster, and then she will be able to enter the True Yuan Chapter - maybe the True Yuan Chapter will not be so domineering, the two exercises complement each other, and when the time comes, if she cultivates the two exercises at the same time, she will continue to consolidate the foundation of her body while cultivating and improving, wouldn't it be the best of both worlds.

On the other side, after Ling Yanyou dodged away from Jiang Lan, he thought about it and flew straight in the direction of that Jindan cultivator.