Through brain imaging, Zhuo Jun easily grasped the specific situation in Fang Zhengyuan's ankle.

The internal breath is released externally, and the qi is formed in the hand. The five fingers of the left hand beat, grasp the pulse, release the breath with the right hand, first beat the broken bone into powder, and then pat the acupuncture points according to the surrounding tissues.

There are usually seven ways to hit acupoints: chopping, poking, patting, grabbing, holding, bumping, and closing.

Hit with the palm side for chopping; Poke with a straight finger; Press the beater with the root of the palm as the pat; The one who grabs with five fingers is the catch; He who pinches with two fingers takes it; Those who are struck with elbows and knees are hit; Those who clasp with their fingers are closed.

Zhuo Jun used a relatively gentle "shoot" and "take".

Fang Zhengyuan only felt that his ankle was hot, and there seemed to be a warm little mouse swimming around, and for a while, his right foot seemed to be stepping on a cloud, so comfortable that it was not his own foot. I was shocked, could this be the inner family spirit that Huo Yingnian often mentions and says that it is unattainable?

But he's so young!

After about two minutes, Zhuo Jun exhaled and retracted, "Uncle Fang, it's okay." You can try it now. I'll give you another half a month's recipe to stabilize and ensure that your feet are better than before. ”

At this time, Fang Zhengyuan had long been convinced of his ability, and tried to run and jump a few times, and was suddenly taken aback, not only did the previous unhappiness dissipate, but it seemed to be more powerful than before. On a whim, I ran to the basketball court next to me to borrow a few children's basketballs, played a few tricks, and finally made a high cross step dribble that I hadn't done for ten years.

When he came back, the eyes that looked at Zhuo Jun were completely different. The whole person's emotions also became very excited and joyful.

Back at the villa, he pulled Zhuo Jun into the study, took out a briefcase from his office bag, and solemnly handed it to Zhuo Jun, his eyes full of hope: "Please." Virtuous nephew. ”

Zhuo Jun opened the briefcase and looked at it, he was stunned for a moment, there was a certificate and a letter of appointment in it, and he was puzzled: "Zhongzhou Experimental Middle School? Uncle Fang, what are you? ”

This is the "Teacher Qualification Certificate" and the official letter of appointment of Zhongzhou Experimental Middle School. From tomorrow onwards, you will be a distinguished teacher at Zhongzhou Experimental Middle School. ”

Fang Zhengyuan sighed, his eyes full of heaviness, "The virtuous nephew is a scholar and a celestial, he must have seen it." Fang Ke is actually suffering from a strange disease, she is fourteen years old this year, but her physical development has completely stopped at the age of **, the strange thing is that in addition to her body, her intelligence is completely normal, and she is now studying in the first day of high school in Zhongzhou Experimental Middle School, and her grades are firmly in the top three. Alas, in the past few years, he has traveled all over the country and abroad, and his parents have also used their connections to contact many top experts at home and abroad, but there is no obvious effect. Over time, the child's temperament has also become strange, moody, sensitive and irritable. Last week, because a classmate jokingly called her a 'little steel cannon', she slaughtered someone's pet puppy with a knife, and cut off the whole head directly, the child is still suspended from school at home, and he is afraid to go to school, and it is said that he invited two psychiatrists to counsel ......"

Zhuo Jun smacked his tongue, so ruthless! No wonder the butterfly knife played with a whirring wind as soon as they met.

He had actually taken a cursory look just now, Fang Ke's illness was not an ordinary dwarf and dimness, it seemed to be some kind of biological shackles carried in the congenital womb, so he spoke: "Uncle Fang, Fang Ke's relationship with you is ......"

"Oh, she's my niece, my little brother's child. Because of the special nature of their work, his parents were busy with work and grew up here since they were young. ”

Zhuo Jun sighed secretly, a little girl, who has not been accompanied by her parents since she was a child, is under the fence, and she suffers from this terrible disease, it is strange that her heart can be normal! She's actually good now! I'm afraid it's thanks to the patience and guidance of Fang Zhengyuan and Fang Yi.

What is the nature of the work? Zhuo Jun's heart moved, "Fang Ke's parents, are they more sophisticated in medicine and health, or bioengineering?" ”

Fang Zhengyuan was so excited that he grabbed Zhuo Jun's hand, and his old face turned red, "The virtuous nephew is really a god!" Yes, the younger brother and sister are both PhDs in bioengineering, and they have been working in the government secrecy department since returning from abroad, and it is rare to see each other in a few years. Now you can rest assured, I really didn't see the wrong person, from tomorrow, Fang Ke will ask you! At home, you are her doctor, and at school, you are her teacher. In life, you are his brother, and emotionally, you are her mentor. How to recuperate, how to heal, it's all up to you! Uncle Fang believes in you! ”

Zhuo Jun rolled his eyes when he heard this, this is not a hot potato, this is a hot little konjac! It's a little monster with an amazing intelligence who wields a knife at every turn!

"Well, nephew, how sure do you feel?"

"I have some preliminary judgments and ideas, and it is certainly not the traditional dwarfism and cretinism. However, her situation is a bit special, and she needs to be carefully observed......"

"Hmm. Good. Good. Fang Zhengyuan smiled, the more he looked at Zhuo Jun, the more pleasing he felt, looking at this young man who was doing things steadily, tsk.

Zhuo Jun really wanted to tell him, I can pack a ticket for your Fang Yi's situation, to ensure that the disease is eliminated and effective, but he still held back, afraid that the old man would turn his face and provoke people. However, it's a long time coming, hehe.

That night, the old and relieved Fang Zhengyuan nested in the study, made two cups of flower carvings by himself, and hummed a small tune, "...... Think about back then, Jin Ge Iron Horse, swallowing thousands of miles like a tiger......"

Fang Yi was so shocked that she got up with her long legs and watched it several times in one night, muttering in her heart, who is this big hooligan who came today, and his father, who has always been steady and silent, has only been in contact for a few hours to make it like this! Could it be that they are engaged in pyramid schemes, specializing in brainwashing?

In the upstairs bedroom, the little girl Fang Ke slept very sweetly, and had a dream, in the dream, she had a brand-new butterfly knife, a beautiful backhand knife flower slashed, the big pervert who bullied her sister today fainted directly, and then, she jumped on his face, stepped on, stomped on, stomped on......

……

At six o'clock in the morning, Zhuo Jun got up on time.

Calm your mind. Close the four doors, stop distracting thoughts, be quiet and not think, and there is no self outside of you.

Knock and swallow. Knock the teeth thirty-six times, then stir the tongue in the mouth, massage the gums, wait for the mouth to be full of saliva, swallow it in three mouths, and send it to the dantian with intention, and then slowly breathe deeply six times.

Breathe and breathe. Light, slow, even, long and deep, with the Taoist Inner Dan method described in the "Wuji Map" of the ancestor of Chen Tuan in the Northern Song Dynasty, spit out the old and accept the new, and will nourish the essence, qi and spirit.

Pull-ups are soft. With the nine guiding techniques of hugging Puzi "Dragon Guide", "Tiger Guide", "Bear Sutra", "Turtle Throat", "Yan Fei", "Snake Bending", "Bird Stretching", "Tiger Evidence" and "Rabbit Surprise", the body is moved and the joints are benefited.

Finally, there is a ten-minute "buck gong" exercise.

In fact, at first, Zhuo Jun didn't know that this "buck skill" was a key technique in the room, until one time when his friends had a peeing competition, he won the nickname of "Ten Zhangs of Pee in the Wind" with an unbelievable distance.

This set of exercises for waking up in the morning was specially tailored for him by the master since he was a child.

According to the master, this includes the "tuning of the mind", "breathing" and "guiding" in the seven methods of health preservation, which are extremely beneficial for young people's physical growth, intellectual development, digestion and absorption, and cultivation of essence.

In fact, these three health regimens have complemented each other since ancient times, you have me, and I have yours.

For people, if the spirit is optimistic, the spirit is soothing and vigorous; If you are depressed, you will be depressed; If you are moody, you will lose your energy. "Adjusting the mind" is to make one's heart calm, blood flowing, and spiritual stability through meditation, self-entertainment through string songs, and exploring the mountains and forests.

And this is the basis of all "inception" and "guidance".

"Tuna" is now commonly known as "qigong", Master Zhuo Jun's lineage, and the Taoist Chen Tuan has a deep origin, for him, the art of Tuna, specifically refers to the Taoist inner Dangong. The pursuit of the human body as the furnace, condense the three treasures of "essence, qi and spirit", hold the origin and return to the source, the three treasures and one, and finally prolong life, and even immortality.

In the process of breathing and practicing qi, it is often supplemented by body movements, which are called guiding techniques.

Like Wufowl Opera, Baduanjin, Yijin Sutra, Tai Chi and passive Tuina, including yoga that has been passed down from India in recent years, these health preservation with body movement as the leading method and supplemented by breathing movements is "guidance", also known as body health.

Therefore, the guide has not been separated since ancient times.

After Zhuo Jun finished his work, he came back from the lake, and when he walked to the door of the villa, he happened to meet Fang Zhengyuan who got up for morning exercises.

"The virtuous nephew didn't sleep for a while, but he actually got up earlier than me, an old man."

"The plan of the day is in the morning. There is no way, following the habit of being forced out by the master, I can't sleep at this time, and I have to come out to move to be comfortable. Zhuo Jun said with a smile.

"The main thing is that you are a virtuous nephew, and you have strong self-discipline." Fang Zhengyuan praised it, and then shook his head and sighed, "It's not like the two girls in our family, they can't get up no matter how they call it." ”

"That's actually true. Beautiful women sleep out, and it's always good for girls to get enough sleep. ”

"You don't have to excuse them." Fang Zhengyuan shook his head, "Fang Yi is okay to say, but with Fang Ke's body, ......"

"Uncle Fang, don't worry. Today's Friday, with the weekend and two days, will be the last three days of Fang Ke's sleep. Since I officially went to teach at the experimental middle school next Monday, everything is on track, about her diet, sleep, exercise, nutrition...... I will have strict arrangements for all the details of life. Uncle Fang, please rest assured, if I get up early, she will only get up earlier than me! ”

Fang Zhengyuan was stunned for a moment, and suddenly felt a gust of cold wind swishing by, Fang Ke girl, you ask for more blessings.

By the window of the small bedroom on the second floor, Fang Ke, who was about to go to the bathroom, instantly fell asleep, and his eyes widened.

What the! This super tasteless hooligan guy is going to teach in the experimental middle school, and listening to his uncle's meaning, starting next week, he will completely fall into his clutches and let him fish for meat?

If you want to get up earlier than the chicken, not to mention, all the details of life will be strictly arranged! Ahh

No way. The first strike is strong, and the second strike suffers. We have to prove that our "King of High School" is not in vain!