In the room, Wu Xi was a little surprised and took the storage ring thrown by He Yushuang.

Closed his eyes and used his spiritual power to check the starlight like a sea of stars in the dense and neatly lying in the ring, his dark eyes suddenly lit up, and he exclaimed: "The quality of the star stones is very high, thank you two." ”

Wu Xi immediately raised his head, thanked him sincerely, and then played with it a little, and put it directly on his right index finger.

"It doesn't matter, we can exchange three thousand star stones for a volume of body refining methods that can become holy and enter the Dao in the flesh, and we still take advantage of it. ”

He Yujie smiled slightly and said softly, her tone was very sincere, and she couldn't hear the slightest falsehood.

I can't help but feel good.

"Just take what you need!" Wu Xi smiled noncommittally.

Wu Xi's previous Xingyuan Xuanshu to He Yushuang was an extremely profound method of using the power of the Nine Heavens and Stars to refine the physique recorded in the "Immortal Star Yuan Sutra".

It is not inferior to the advanced canonical exercises.

It's just that the method of refining the physique in the human race has always been like a chicken rib for most monk forces.

It's a pity to discard it.

Because of the cultivation journey, for the vast majority of monks, they first sense the aura of heaven and earth, and then absorb and swallow the aura of heaven and earth, in this process, the absorbed aura of heaven and earth will consciously temper the monk's own body and strengthen his physique.

However, when the monk breaks through the spiritual sea realm, he will use the spiritual power in his body to mobilize the aura of heaven and earth in the outside world to fight against the enemy, and at this time, the monk said that he used the power of heaven and earth to resist the enemy, and he is qualified to be called a powerful monk.

And after reaching this step, for most monks, they will no longer waste time refining their physique with the aura of heaven and earth, but will further comprehend the avenue suitable for themselves by sensing the aura of heaven and earth, and do their best to break through to the realm of the Dao Palace, because as long as there are no accidents, the monks of the Dao Palace will have a thousand years of life, and before that, even the life of the Spirit Sea Realm will not exceed a thousand years.

And the monks are struggling in the cultivation realm full of thorns and can be described as the abyss step by step, and even fratricidal for cultivation resources, father and son turn against each other, and master and apprentice become enemies, not all for the ultimate goal: immortality, and that ethereal eternal life.

And before the monk reaches the Spirit Sea Realm, refining the physique is indeed of great benefit, because the stronger the physical physique, the stronger the combat power in the same level, and the vast majority of powerful physiques can be invincible at the same level without encountering a monk with the same strong physique before the Spirit Sea Realm.

However, the cultivation resources required to refine the physique were far from what ordinary casual cultivators or small and medium-sized family forces could bear.

Even some big forces are not very willing to use massive and valuable cultivation resources to cultivate, but they are only invincible disciples of the same rank among low-level cultivators.

Because it is completely possible to cultivate more disciples and even high-level cultivators with these resources, this is not a difficult choice for any force.

However, similar to Wu Xi's "Xingyuan Xuanti" to He Yushuang, which is a method of refining physique, is an exception.

Because this is a kind of cultivation that is completely different from the path of spiritual cultivation, and another method of cultivation is to enter the Tao in the flesh and become sanctified and enlightened.

A complete volume of body exercises.

However, most of the methods of refining the body of the human race are superficial and unbearable, and they cannot be called exercises at all.

This is also the fundamental reason why body refining cultivators are not valued in the human race.

Because there is no complete cultivation method, it is not very helpful for high-level cultivators.

There is little improvement in combat power.

In the Martial Domain, there are three kinds of cultivation methods: physical body, spiritual power, and divine cultivation, and these three cultivation methods have formed an extremely complete cultivation system after hundreds of millions of years of reproduction in the Martial Domain.

Among them, spiritual power cultivation consumes the least resources and is the most complex.

Flesh: refining skin, refining meat, cutting veins, forging bones, quenching marrow, channeling, gathering spirits, and preaching.

Spiritual power: Qi refining, spirit condensation, liquid, crystal smelting, spiritual sea, Dao Palace, Dao Zun, Emperor Zun, Supreme.

Spiritual cultivation: formless and substantial, tangible and substantial, tangible and qualitative, soul transformation, soul tan, soul lake, soul sea, enlightenment, enlightenment.

Among these three cultivation methods, the method of refining the body has always been known for being invincible at the same level.

Divine cultivation, on the other hand, is known for its strangeness and unpredictability.

As for the strength of spiritual power cultivation, it all depends on the monk's own talent.

Among the ten thousand clans in the Martial Domain, spiritual power cultivation is the most extensive.

Taking the Supreme Ten Clans as an example, except for the War Clan, the Barbarian Clan mainly cultivates the physical body, and the Spirit Clan mainly cultivates the power of the soul, the other seven clans are all mainly cultivating spiritual power.

The corresponding war clan barbarians cultivated much more physical exercises than the other seven clans.

Among them, the Terran Spirit Race is the least, and the physical strength of the Human Spirit Race is the weakest.

Therefore, there are not many complete body refining methods that are suitable for the cultivation of the human race.

This is why He Yushuang was so surprised when he saw the body refining method of "Xingyuan Xuanti" given to her by Wu Xi.

Because even the three holy places of the noble human race did not have many complete volumes of body refining exercises.

And a complete volume of body refining exercises is completely possible for He Yujie to get rid of, and now he is in an embarrassing situation.

......

Spiritual power is not limited to the spiritual power cultivated by the human race.

For example, the Divine Race, the head of the Supreme Ten Clans, also swallows and absorbs the spiritual energy of heaven and earth, but what they cultivate is not called spiritual power, but is called: divine power.

The cultivation of the Holy Clan is: Holy Qi.

The cultivation of the demon race is: demonic energy.

The cultivation of the underworld is: the power of Yama.

The immortal clan cultivates for: immortal spiritual power.

The war clan, the barbarian tempered the flesh and cultivated it with its own essence: the source qi.

Only those cultivated by the spirit race are the same as those of the human race: spiritual power.

However, as mentioned earlier, the spirit clan is mainly based on cultivating gods, and spiritual power is just an auxiliary.

and the mortal enemy of the human race, the demon race: what is cultivated is the barren demon qi, also known as demon power.

However, they all have the same end, and they are all manifestations of the aura of heaven and earth after being refined by the monks of all races.

It's just that there are strong and weak.

As for the strength and weakness, it can be based on the ranking of the Supreme Ten Clans of the Martial Domain.

As for the war clan, they tempered their flesh with the barbarians, and only when they opened the Yuan Qi could they store the source qi formed by the essence in their body in the Yuan Qi.

At this point, it is the same as the other eight clans that will swallow and absorb the spiritual power from refining the spiritual energy of heaven and earth through the meridians and store it in the dantian spiritual sea.

Of course, it can't be said that the spiritual power is necessarily weaker than the divine power cultivated by other races, and the holy qi is .......

It also depends on the level of cultivation that you are cultivating.

After hundreds of millions of years of evolution, the martial arts have been extremely hierarchical: techniques, tips, classics, and scriptures. There are four classes, and each class is subdivided into three sub-levels: primary, intermediate, and advanced.

For example, the spiritual power obtained from the cultivation of the Skill Rank Exercises is one point stronger than the divine power of the Cultivation Skill Rank Exercises.

......

At this time, the two sisters He Yujie and He Yu in the room had already left.

Sumeru meson space

Wu Xi looked at the two women holding it in his hand with a solemn face, leaving a clear and turquoise "heart" the size of a dragon's eye!

The charm of the avenue, which makes the Lingtai incomparably clear and translucent, spreads from the turquoise "heart".