In fact, although Yang Dezhu had always been suspicious, he was not sure until this time. In fact, the internal strength of martial arts and the cultivation of immortals are originally of the same origin. Perhaps in ancient times, these two exercises originated together. At that time, people tried their best to fight against all kinds of wild beasts, as well as against heaven and earth, striving to break through the limitations of natural laws, in an attempt to seek immortality and eternal existence.

One way to do this is to exercise your body first. First of all, the body is strong. Then it is gradually transformed into an inner fist, and the true qi generated in the body is used in actual combat, and then gradually turns from the outside to the inside. Strengthen yourself in order to live forever.

This method may not be the best method, but it is better because the threshold is low, and anyone with any qualification can cultivate. And according to their achievements, they all prolong their lives to varying degrees.

And the other way is to cultivate the immortal exercises. Although this method has relatively high requirements for the qualifications of cultivators and the aura environment of heaven and earth. But again, the effect is much better than the former. This method strengthens the physical body from the inside out through the transformation of the aura. Exercise the spirit and refine the aura. It not only avoids the physical damage caused by improper cultivation of the first method, but also achieves the goal of prolonging life with strong body and spirit. So it's a little bit more powerful.

Perhaps both of these methods were more popular in ancient times. Later, the latter kind of cultivators, that is, immortal cultivators, progressed with their cultivation. More and more secrets of raising the level of life are discovered. Grow stronger. As a result, many cultivators of the first method felt the advantages of the second method. They all decided to change to the second method.

But they weren't qualified enough. In addition, he turned to the second method halfway, so it was difficult to achieve anything. After I don't know how many generations of exploration, there are many monks who rely on external forces to increase their cultivation. For example, alchemy, refining, or formations, talismans, and so on.

Relying on these special skills, which are more time-consuming and energy-consuming, these monks can obtain better cultivation conditions. Cultivation resources. Therefore, after slowly developing, there are Dan Immortals, Array Immortals, and other immortals who rely on external forces to achieve the Immortal Dao.

And maybe I don't know when and for what reason, this world has undergone great changes. The aura of heaven and earth is becoming more and more scarce, and the cultivation resources are becoming less and less. As a result, various methods were gradually eliminated. On the contrary, the first method of starting the physical exercise method has been passed down. Discovery became the martial art it is today.

And after the various immortal cultivation methods have been passed down for several generations, they may really not be able to adapt to today's world, and they are limited to qualifications and cannot be cultivated. Even the inheritance is slowly severed.

Or maybe it's a way of formation, which is still somewhat useful. So the latest to cut off. Therefore, in the inheritance that Yang Dezhu obtained, after he really got started, there were actually many methods such as alchemy and refining.

It seems to be a hodgepodge of cultivating the second method. And while getting these inheritances, Yang Dezhu also vaguely guessed the changes in ancient times. Knowing that this inheritance he has obtained may be one of the few inheritance sparks left by the cultivators of the second method in order to keep the inheritance extinct, which can be described as extremely lucky.

And now Yang Dezhu also vaguely knows. The so-called separation between the immortals and the mortal is just the difference in the level of life.

Although the original self is also relatively deep. Even if you fight against a grandmaster-level master, you have a good chance of winning. But in the end, it's still the same level. There is not much advantage to speak of.

And Yang Dezhu knows that he is very different now. Today's Yang Dezhu. In the meridians in his body, the spiritual fluid flowing in his dantian is no longer golden. Rather, it was a gray mist. This mist appears to have been transformed by aura. But it's far more powerful than aura. Moreover, Yang Dezhu felt that his spiritual power was also several times stronger. Originally, he could use his mental power to control the suspension of a flower, which was already the limit. Now, he feels that he can easily redirect high-velocity objects such as throwing knives and bullets. Or even if it's just using mental power to imprison a person. It can also be done by immobilizing his whole body.

Coupled with the gray mist in the meridians, it seemed as if he could transcend the limitations of time and space in his body. As long as he thought about it, the mist would teleport anywhere, which could be described as a miracle. And under the nourishment of these mist, Yang Dezhu's body has also become full of vitality, and his recovery ability is very strong. It was already difficult to be injured by the sword, but now even if there is a wound anywhere, it can be quickly recovered almost visibly. It's almost immortal.

Through these changes, Yang Dezhu felt that his life level had surpassed ordinary people. Maybe I live in this state. It is very possible to live to be 200 years old.

And the osmanthus that brought these changes to Yang Dezhu is also very surprising. Because she was never a person who knew a little martial arts. In just over a month, he has already caught up with the practice progress of Liu Mei, Yu Liya and others. If she continues to progress at this rate, it may not take long for her to catch up with Yan Rong and even Liu Meimei.

For more than a month, Yang Dezhu has been in a state of abstinence. He wanted to experience the new changes in his life. even handed over the formation school to Qiao Jushi to manage on his behalf. Every day, I just sit in the small garden behind the villa, not eating or drinking.

If he hadn't told his family that he was going to take the exercises, I don't know how long it would take, so I wouldn't let people disturb him. The family may have been panicking for a long time.

Even if Yang Dezhu said it, Yang's mother was still very worried. For the first week, I always sent some food at the entrance of the small garden.

But she saw that a week had passed, and Yang Dezhu didn't even move. Naturally, the food has not been touched. Yang's mother didn't send it anymore.

For more than a month, the Yang family has a feeling that they are living like a year. Because Yang Dezhu reacted normally at first. But after taking a bath with Osmanthus, he didn't eat and went to meditate in the garden. Who knows if he's depressed.

But despite worrying, no one wants to bother, because Yang Dezhu said. It was a crucial insight for his future. Any interruption could undo his efforts.

Actually, the matter is far less serious. Yang just wanted more time to get used to his new state. Just like a baby who is born has to learn to use his hands and feet. Yang Dezhu, a newcomer who has just evolved to the level of the immortal family. It is also very normal to need to be familiar with your own abilities.

And now, he can finally feel the presence of the wrench on his left thumb. I also knew that it was a Sumeru ring, with a stable carrying space of five meters in it. It can be easily used with a single thought, which is much stronger than the small space in the original array magic weapon.