Name: Gu Qing

Yin energy: 100

Gu Qing thought that he was hallucinating.

I rubbed my eyes with my hands, but I could still see the rudimentary panel in front of me.

You can see it, but you can't touch it.

"Since you have signed the deed of sale and entered the training camp, then from now on, your life is not your own, everything is only obeyed by the emperor's order, and those who dare to disobey the emperor's order ....... ”

The middle-aged man's voice pulled Gu Qing's attention back, not staring at the panel that appeared in front of him.

He snorted coldly, slapped out a palm, and a fiery red air flow rushed out from his palm, landing on a boulder not far away.

There was a loud bang, and the boulder immediately fell apart.

"That's the end. ”

The middle-aged man spoke coldly, and the young people looked awe-inspired.

But in addition to nervousness, there was also a look of hope and yearning in his eyes.

"This is a martial arts practitioner. ”

Gu Qing's eyes flashed with a fine light.

In this world, there are not only people, but also demons, ghosts, demons, and immortals......

But the power of martial arts can kill ghosts, kill demons, move mountains and seas, and fight with immortals.

"My name is Zhou Kai, and I am the head of the No. 9 camp of the Kunshan Training Camp, and from today onwards, your martial arts will be taught by me. Zhou Kai said: "This person next to me is a Hundred Ghost Daoist, who will teach you to read and write, as well as the basic knowledge of the Immortal Dao Left Dao."

Since you want to practice martial arts, you have to know the realm of martial arts. ”

Everyone pricked up their ears and listened carefully to the introduction of the head of the sect, Zhou Kai.

"Of the nine realms of martial arts, the first realm is training. Zhou Kai said: "As long as you cultivate the Baodan pile to the entrance, you can perceive the existence of qi in your body, and use your mind to guide the qi to carry qi and blood, moisturize your muscles and bones, and strengthen your strength."

Just perceived the existence of qi energy, the initial transportation of qi and blood, moisturizing muscles and bones, for the initial stage of training.

Integrate the strength, the strength from the feet, to the legs, to the waist, to the back, to the arms, and then to the hands, can do the strength of the whole body through, the strength of the punch is like a grinding plate, full of strength, it is the middle of the training.

The strength is smooth, the sending and receiving is free, and the instinct is formed, which is the later stage of training. ”

"What kind of realm is that above the realm of power training. ”

Immediately someone asked.

"Smack!"

Zhou Kai's figure flashed, appeared in front of the interrogating teenager, waved his right hand, and slapped the interrogating young man's face, and the interrogating young man's face clearly left a palm print.

He said with a cold face, "Did I let you speak?"

Zhou Kaihu glared and swept over the faces of all the teenagers, "Remember, this is a training camp, everything must obey orders, I didn't ask you, you just shut up for me, and those who interject indiscriminately, this is the end."

On top of the cultivation realm, it is the blood condensation realm, condensing qi and blood, the qi and blood are strong, prosperous as fire, and have a strong restraint effect on ghosts.

Above the blood condensation realm, there is the inner qi realm.

With the blessing of internal qi, whether it is attack, defense, or explosiveness, it will be greatly improved, and the internal qi can penetrate out of the body, hurting people with qi, which is far from being comparable to qi.

As for the realm above the Inner Qi Realm, it is not yet accessible to you.

After two years of training camp, if you can reach the Inner Qi Realm, you can be regarded as talented.

Now, what I want to teach you is to hold the Dan pile, which is a basic exercise, which allows you to feel the qi in your body, carry qi and blood, nourish your muscles and bones, strengthen your qi, and step into the realm of training. ”

Zhou Kai's eyes swept over everyone, and he said with a solemn expression: "Before teaching you to cultivate the Bao Dan pile, I would like to remind you that although the Bao Dan pile is only a basic exercise, it is also forbidden to spread it outside.

It's not just a Bao Dan pile, but any martial arts practiced in the training camp are not allowed to be passed on, once discovered, a martial arts will be abolished, and a martial arts will be killed directly, this is not a joke. ”

Gu Qing's heart sank, this world's control of martial arts is really very strict.

Ordinary people want to learn martial arts, only to join some sect gangs or the imperial court, and learn martial arts is also forbidden to spread outside, even if ordinary people accidentally obtain martial arts cheats, but they can't practice if they can't read.

"Listen up, I'll teach you how to hold the stake now. Saying that, Zhou Kai put on a strange posture and continued to speak: "The feet are parallel to each other, shoulder-width apart, the body stands naturally, the hands are naturally raised in front of the body, the same height as the lower abdomen, the palms are upward, the fingers are open, like a ball, the wrists are relaxed, the arms are surrounded in an arc, the mouth is lightly closed, the tongue is against the palate, the eyes are slightly closed, the ten toes are gripping, the whole body is relaxed, the legs are naturally bent, the head is straight, the wrists are loose, and the arms are encircled."

Breathe through the nose and breathe naturally, evenly, slowly, and elongatedly.

When you exhale, you feel the body swelling outward.

When you inhale, you will feel a slight retraction of your whole body. ”

Everyone followed Zhou Kai's movements and posed in a standing position.

Perhaps due to too much tension and excitement, some teenagers can't stand well and make mistakes frequently.

"Waste, you can't stand even in the simplest position, don't eat breakfast. ”

Zhou Kai stepped forward and kicked a teenager to the ground.

The Jingxian Division training camp is divided into beginner and advanced.

The primary training camp is all some civilian children or orphans, just to transport blood to the bottom of the Jingxian Division, and if they can reach the inner qi realm in two years, they will be considered talented, and the mortality rate is extremely high, and most of them will die in the line of duty within a year.

Therefore, Zhou Kai didn't care about these people at all.

The advanced training camp is the noble children who are truly loyal to the emperor, and the training period is as long as five years, and they generally come out of the advanced training camp and can directly serve as a middle-level official of the Jingxian Division.

"Maintain this posture, eliminate distracting thoughts, concentrate on thoughts, until you perceive a flow of heat in your body, this is the initial qi, after generating qi, it is to let the qi flow along the meridians, rush to the meridians of the limbs, carry qi and blood, moisturize the muscles and bones with qi and blood, and strengthen your strength. Zhou Kai walked up to a young man and said coldly: "Now I will pass on your energetic running route, you must remember this energetic running route, and you must not make mistakes."

Practicing martial arts is not about eating and drinking, you can't let your own thoughts come wildly, and if you make a slight mistake in the running route of your energy, your meridians will be damaged, and you will go crazy and damage your foundation. ”

Then, Zhou Kai reached out and patted a teenager's lower abdomen.

A special aura poured into the young man's body along the palm of his hand.

This kind of internal qi that did not belong to his own cultivation poured in, and the young man's abdomen trembled, and then his face became a little distorted, as if he was suffering a great pain.

"Concentrate and remember the route of this energy. ”

Zhou Kai said coldly.

Hearing this, the teenager immediately took a deep breath, forgot the pain on his body, carefully felt the route of the qi in his body, and firmly remembered the running route in his mind.

Zhou Kai passed on his strength one by one.

Soon, it was Gu Qing's turn.

He was ready, calm, and his mind was all about the perception of the physical body.

Zhou Kai's palm slapped on Gu Qing's lower abdomen, like a furnace, and the scorching internal qi poured into his body, causing his abdomen to contract, and a violent colic welled up in his heart.