I very much appreciate Xiao Qi and Yu Linglin's diligent and studious hearts that are dedicated to the Tao and pursue the truth.

But I didn't really have much hope.

Don't mess with me in class, these demon moths, I'll thank God.

I took the time to go to two other fields and have a look.

Fortunately, there was no smashing of the field. There are only the young men who collect sanitation fees, city appearance management fees, plaque violation fines, and road management fees.

They are young, brave and strong!

They are enthusiastic, hardworking, and courageous. Well, it's up to them to recover XXX!

Overall, the opening situation is very good.

I didn't hold any opening celebrations according to the old rules, because half-fairy has calculated, and an industry like ours belongs to the kind of industry that serves the people.

The rules of this kind of industry pay attention to the subtlety of things.

It is to quietly make money, see the disease, and cure the person.

In this way, we can join the way, and if we join the way, we can get the help of heaven!

Taking a taxi back to the clubhouse, I flipped out my notes, and slowly speculated about the true nature of the Taoist doctor told by my grandfather amid the banging fists and screams upstairs.

In the next three days, the sound of fists upstairs became shorter and shorter, and the screams became less and less.

Obviously, Maverick-san has already hit the road.

And I heard from Badgu that when they went back that night, the brothers treated Maverick to a barbecue and took him to a local amateur fight club.

It's a good place, and I'll have to talk to Badgu and visit the scattered people...... Roar, martial arts master!

Rumble...... Rumble.

Outside the window, autumn thunder sounded.

I stood in front of the floor-to-ceiling windows, watching the falling raindrops.

I sighed in my heart, the weather has finally turned cooler, and it is the season for stockings to be on the market again, and the street will be ruled by a new round of black silk.

Alas......

But what does this have to do with me?

I shook my head and smiled.

Go back to the house and start writing a lesson plan.

My lesson plan is divided into the following steps; The first step is to take health preservation and life as a breakthrough, and the second step is to use small tricks such as numerology and metaphysics as eye-catching gimmicks. The third step is to bring up the Tao and talk about how to understand the Tao and how to understand the Tao. The fourth step is to experience the Tao, and in this step, you have to get close to nature and have zero contact with nature classmates. In the fifth step, each student is asked to summarize what they have learned, understand it, and merge the Q&A session.

The lesson plan of the five-step plan was written, almost more than 100,000 words.

It took four whole days.

Eventually, I started memorizing the lesson plan again, and I was completely familiar with some of the content.

This process is equivalent to completely recalling and sorting out what I have learned and what I have learned, and at the end, I look at the content of more than 100,000 words, and I have a terrible feeling.

I found that I knew too little......

Growing up so big, for the first time, I felt that I would have less things and less knowledge that I would understand.

I was confronted with the vast world of Dao that existed in the underworld.

I felt as small as a piece of sand in the vast universe.

Insignificant, too insignificant.

And it was this feeling that I had never felt before that made me see myself clearly and understand my own weight.

I became more humble inside, without the mania and frivolity of ordinary teenagers.

I calmed myself down, hugged the big black meow, and looked at the thick stack of lesson plans that had been printed......

I chuckled, then got up, found a lighter, and burned the lesson plan.

Now I don't need a written lesson plan anymore, and it's more appropriate for me to write my own personal summary than for the students.

After the summary is written, recognize yourself!

The next step is what to do, just do it!

I squinted my eyes, hugged the black meow, and outside the window, there were bursts of thunder.

Ordinary people may feel terrible when they hear thunder, but I have a very familiar feeling when I hear it.

To put it mildly, it's as if that thunder is my relative.

Suddenly, there was another gurgling sound in Big Black Meow's stomach.

At this time, a dull thunder also swept outside the window.

Lei Yin......

Thunder sound?

I suddenly remembered an old saying that has been passed down in the inner boxing world.

Haw Par Thunder!

The thunder sound of the tiger and leopard is similar to the thunder-like sound of the feline concussion of internal organs, intercostal muscles, and abdominal muscles.

This sound is very similar to the sound of thunder in the sky.

It has the powerful effect of vibrating the viscera, washing the essence, and cultivating qi and blood (about the thunder sound of the tiger and leopard, you can search for it by yourself if you are not clear, and there are scientific and detailed answers to this on the Internet.) ）

And if this thunder vibration is applied to the human body, heavy hands can damage people, and soft hands can be treated, which can achieve twice the result with half the effort.

When I thought of this, I immediately flipped through my grandfather's notes.

Sure enough, according to an ancient text in the notes, my grandfather once said that there is a kind of kung fu in the world, which can achieve the miraculous effect of breaking stones in the body and removing bone calcifications through the strength of the vibrating scale.

I don't know if the oscillating scale that my grandfather said is the thunder sound of the tiger and leopard that I comprehended, but I was determined to give it a try.

I hugged the big black meow again and took a closer look at the snoring of the thing.

Gradually, I discovered that the big black meow is a creature that is born to breathe in the abdomen, and every time it breathes, its entire stomach, can't let the muscles of the whole body participate in this action.

Breathe......

Breathe? I began to recall the Taoist classics that the Taoist master had asked me to memorize. Then I found the word heel inhalation.

Heel inhalation, in the classics, means to breathe with the heel.

He's uncle, there's nothing but dead skin on his heels, can he breathe there? It seems that this is another mystery played by the ancients.

I was just about to throw away the word when a flash of inspiration struck me.

By the way, the ancients always liked to use abstract metaphors to summarize things, such as the five elements, the heavenly stems, the earthly branches, and so on.

So if this heel inhalation, if analyzed from the perspective of abstract metaphor, then it may be, put the thought on the heel, and then relax the whole body, and breathe freely......?

Is this the reason?

I decided to give it a try, I stood up, thought about it, and put on the three-body posture of Xingyiquan, a single-weight standing style.

Stand in place, slowly squat down, twist your body, step out, split your fist, and hold it.

Then I relaxed my whole body, my weight fell on the center of my hind foot, and finally, I put all the thought of breathing on my back heel.

To breathe is to pay attention, to deceive oneself, to tell the brain that there are respiratory organs.

Suddenly, a pain in the hamstrings spread throughout the body.

The Achilles tendon above the heel jumped slightly, it hurt! For a split second, I almost wanted to give up.

But soon, I continued to hold on with the mentality that at most my Achilles tendon was broken, and I was looking for someone to reconnect and it was no big deal.

Gradually, the feeling came.

I noticed that the pores of the sweat all over my body seemed to open, which was an illusion, but I was sure that the skin was much more sensitive. Later, the muscles of the body that have relaxed follow the rhythm of chest breathing, and begin to move slightly.

It's a very amazing feeling.

It is as if the body is being relaxed by a skilled masseur. However, in essence, the force that makes people feel comfortable is the force of spontaneous breathing when the chest cavity is emptied by air pressure.

It's amazing.

The three-body position is extremely tiring after standing for a long time.

I stood for a while, and when I moved, I changed to an ordinary round pile to experience the subtlety of heel suction.

Landing on both feet, this time the body is more relaxed.

Rediscover your senses and relax slowly.

Call...... Call......

I was pleasantly surprised to find that my stomach actually began to have a subtle purring sound. It's just that the sound doesn't come from the nose, it's a real abdominal sound.

For the next three days, I was so enchanted that I couldn't help myself.

Those who have not experienced this feeling will never know how comfortable and wonderful it is to really suck in the heels.

It is no exaggeration to say that it is far more comfortable than crawling on a beautiful woman for 300 rounds and trembling for a few seconds.

And the important reason for perceiving this existence, this kind of existence that can be called a gift from God, is of course inseparable from those days of hard training.

Yes, no matter what happens, as long as you have the right heart, learn right, and stick to the end, you will achieve surprising results!

I stood on the pile for three days in a row, and by the seventh day, I could already emit a relatively soft thunderous sound.

And, when you are exerting, your stomach will sound a curious and funny grunt.

On the morning of the eighth day, I had just finished standing on the pile and read the branch report sent to me by Ye Xuan.

Li Xue called.

"Xiao Ji, I will go to BQ culture immediately, and the pre-enrollment has almost been completed. I'm going to send you here now, by the way, and if you can, I'll bring the master you invited as well. ”

I replied OK.

I called Fan Jinnan again on the phone.

"Master Fan! Brother, please, let's take a trip to BQ culture, how about it? ”

"Oops, this job."

I blackfaced: "Don't tell me about work, you have to go if you don't go, you have to go, don't forget that Niu Biyuan is now in my hands, if you don't agree to my business, hum......"

Fan Jinnan: "Okay, I'll be right away, right away, in this way, I'll drive to pick up people." ”

"Hey, that's great, okay, I'll go downstairs."

Half an hour later, I was downstairs and got into Fan Jinnan's BMW 750.

Getting into the car, Fan Jinnan opened his mouth and asked, "How is the calf now?" ”

I said, "It's okay, boxing with one of my apprentices." ”

Fan Jinnan smiled and said: "Okay, it's really yours, young people, you have extra energy, one can be put on academic practice, and the other is can be put on exercise." But remember, remember, you can't put it on women......"

I said, "Just preach to me, let's go!" BQ Culture. ”

Drive, to BQ, upstairs, to reception.

The two talkative girls saw me coming, and joked, "Ouch, I'm going to work again." Every day, aren't you tired? ”

I glared at them hatefully: "I don't go to work, this time I'm at the front desk." It is the upper and the front desk. "I want to emphasize it.

Not to be outdone, the two sisters said: "Are you okay?" ”

I pointed to them and said, "Okay, the real guy only knows about it than a game, he has the ability, I will open a house in a while, whoever doesn't go, will be a grandson." ”

"Hmph......" The two girls were deflated.

I smiled, and when I looked back, I saw Fan Daxian pretending to be idle behind his back to look at the art paintings hanging on the wall.

"Let's go, old Fan."

"Oh, oh......" Fan Daxian came back to his senses at this time, entered the company with me, found Momo's office, and pushed the door in.

Fan Daxian ouch, screamed strangely, and flashed when he covered his eyes.

I didn't scream, I crossed my arms and stood in the doorway, staring intently.