Each field has its own unique charm and connotation, you have this talent, like it, work hard, you can feel the happiness and harvest it brings to you.

Chen Hao's requirement for himself is to do everything he can do now. And now all he can do is train and train again. Whether the body can fall or not, the body is a foundation, and it is also the foundation, the potential of the body is only waiting for you to develop, Chen Hao will not allow himself to be slack in this regard. In addition to completing standard training every day, he also seeks breakthroughs based on his feelings.

"Coach, give me 20 kilograms of weight." Chen Hao said to Gong Wei.

"Chen Hao, the gap between 20 kilograms and 10 kilograms is very big, have you suffered it?" Gong Wei looked at Chen Hao, this was the third day, Chen Hao asked to double the weight, he felt a little reckless, although the 10 kg weight did not put too much pressure on Chen Hao.

"It's okay, I'll try it first, and I don't think there will be any problems." Chen Hao knows his own situation, his foundation is good, and if the equipment is too light, the potential will not be able to stimulate much effect.

"Damn, this guy, he has only been here for three days and asked for the weight to be increased to 20 kilograms, can he bear it?" A new team member looks like he's watching a good show.

"I can't bear it and quit by myself, I've been here for two weeks, and now it's still 10 kilograms, if I am given 20 kilograms, I will definitely not be able to run 5 kilometers and kneel." This guy is a little glad that the training here varies from person to person.

Amid everyone's discussion and speculation, the training had already begun.

"Damn, this guy was a cow in his last life, he's been running six laps, and his speed hasn't slowed down much, I can't catch up." One lap is 600 meters, and six laps are more than half completed, Chen Hao's pace is relatively fast, and he has been walking in front of the team not long after the start, followed by more than 30 new and old players.

"Don't worry, the more you go to the back, the more difficult it becomes, he is 20 kilograms of weight, and now maybe it is the end of the crossbow. Even the veteran team member is only 20 kilograms, and he doesn't dare to run so fast, I see how long he can last. ”

Chen Hao adjusted his breathing while running, and now he does feel a little stressed, 20 kg and 10 kg are not at the same level at all, this feeling is the same as running five kilometers for the first time when he learned to run. But it's still hard for him, he has the foundation, and what he wants is this kind of pressure to stimulate his potential.

The seventh lap is already 4 kilometers, although it is only an additional lap, but Chen Hao's breathing has increased a lot. There is a lot of pressure at every step of the way, and the pressure is getting more and more intense.

The veteran team members have already caught up with Chen Hao,

A guy who can run slowly passed past Chen Hao's side, and he felt that Chen Hao's breathing strength was very strong, which was a manifestation that he was about to reach the limit, and everyone who ran to the limit was like this.

There are more and more people who surpass Chen Hao, although their speed is also much slower, but in the last lap, Chen Hao's speed is much slower than them. Chen Hao slowly felt that he was about to die, but he couldn't stop now, this time he stopped, and next time he might not even be able to run here. Whether it was the pressure of the body that stimulated the potential, or the persistence of the will that broke through the limitations of the body, Chen Hao did not know. He is now thinking that he can't give up until he reaches the end, success doesn't depend on one time, but if you want to succeed, you can't give up at this time.

"He's reached his limit. If you stick to it, you may fall. Gong Wei watched Chen Hao move forward slowly, his brows furrowed. Another instructor standing beside him also looked at Chen Hao and said.

"It's a surprise to be able to run to this extent. I thought he would run at most lap seven, but it seems that this kid still has a lot of potential. Gong Wei said slowly.

"It's only been the third day of training to have this result, it's really a piece of material. If he could train for a few more days to gain weight, he might be able to do it, but now it seems a bit aggressive. ”

"It's good to be steady, but it's not for everyone. Appropriate pressure can also stimulate people's potential. Although his pace is very slow, but his body has not swayed, indicating that his spirit is fine, but his body feels the pressure, and he is a little unable to lift his legs. "When Gong Wei was in the army, he was overwhelmed by the powerful training tasks every time, and he knew all this.

Chen Hao's current situation is similar to what Gong Wei said, although his speed is very slow and his breathing is very heavy, but his lung capacity is very large, and the oxygen supply to his head can keep up, and he is not dizzy. It's just that my legs are numb, and it's almost instinctive.

After eight laps, there are still about 200m left to complete. Sweat has soaked Chen Hao's clothes, and his eyes feel a little blurry, it is now half past six in the morning, and the sun is about to shine on his body, Chen Hao feels that he has really reached the limit, but he knows that he can't stop now, unless he falls.

"How about it, do you want to call the doctor to prepare?" An instructor said.

"It's okay, if he falls, we'll just carry him over." Gong Wei was calm.

"This guy is really good, I'm going to let him run away." At this time, everyone else finished running, and watched Chen Hao hold on slowly at the finish line.

"Well, there are two brushes, and the body doesn't look very strong, but the ability is not small."

"With 20 meters left, will he be able to make it to the finish line?"

"It should be possible, if he couldn't run 20 meters, he would have turned left and right by now, and his pace is still very straight."

"So, my 10-kilogram weight is only less than two minutes faster than his 20-kilogram weight? And I trained two weeks longer than him. ”

"He was faster than you at 10 kilograms yesterday, what else is there to compare to, not all the way."

"I can run so well, I practice martial arts so well, I also played well in the first formal practice yesterday, and I don't know if this guy can swim in the afternoon."

"The two of you go over and help Chen Hao, and take him slowly for three minutes." Gong Wei saw that Chen Hao finally completed 5 kilometers without falling, and immediately ordered two team members to go over to assist.

Finally came to the end, Chen Hao almost counted meter by meter. When crossing the finish line, Chen Hao couldn't stand at all, he knew that as soon as he stopped, Ma Shan would fall, but fortunately, someone came to help him. After walking for three minutes, my breathing slowly stabilized and my feet began to feel. Fortunately, I exercised for a long time, otherwise my body would not be able to withstand such pressure at all.

Running to the limit with a load on your back is not the same as running to the limit with ease. Weight is something outside the body, it will affect the balance of the body, every shaking is a huge challenge, once there is an imbalance, it is difficult to maintain it, it is very likely to fall.

Fortunately, I persevered this time, and as long as I got used to it for two more days, I could break through this state.

"How? I don't even need a doctor. Gong Wei watched Chen Hao adjust his state and said to another instructor.

"This kid is good, his physical condition and willpower are very good, I think even if he is thrown into the special forces, he can adapt quickly." This instructor is also very optimistic about Chen Hao now.

"This young man learns really fast, and he can learn what he teaches, and he can get started in less than two days. I see that everything here will be able to be learned by him in a few days. Gong Wei sighed.

"You mean the assessment here isn't difficult for him at all?"

"No, I don't plan to stay here for long when I look at him today." Gong Wei thought for a moment and said what he thought.

After breakfast, I gathered at the gym to practice arm strength. Dumbbells, arm bars, tension machines, these are all routine items.

Physical fitness, fighting, and shooting, these three are the focus of learning here, and they are also the focus of assessment, and both practical and theoretical operations must be learned. Many other miscellaneous things will be learned, but there are no professional instructors and courses, just to increase the knowledge and multi-faceted skills of the players.

Time passes day by day, Chen Hao will be making rapid progress tomorrow, training during the day, learning theory or self-study at night.

from 20 kg five km to 25 kg five km; From 20 kilograms and five kilometers to 8 kilometers, Chen Hao's progress has no intention of stopping, his goal is to continue to surpass, and the next goal is 10 kilometers.

From the basics of martial arts to actual combat training, Li Jianming and Gao Fei, the two best learned among the new team members, collapsed in less than 10 seconds under Chen Hao's hands. This is still because the team members are fighting, if it is an enemy, maybe two moves can be placed. With Chen Hao's super reaction speed and combat awareness, the fighting moves were used perfectly. Now the opponent with Chen Hao is the instructor Gong Wei.

Military combat is born to kill the enemy and exists to kill. It doesn't have a set set moves, and these moves are only learned to increase the experience and adaptability of the enemy. When you encounter the same move as your opponent, you can subdue it without thinking.

Gong Wei is not at the same level as these team members. Although they are all powerful people, they are not a level when it comes to experience and combat awareness. Gong Wei's moves are tricky, fast, and extremely fast. Chen Hao could only try to distance himself to prevent the attack from being close to him. The two went back and forth in attack and defense, the scope of the battlefield continued to expand, and the contact became more and more frequent.

Gong Wei punched straight into Chen Hao's face, the speed was so fast, Chen Hao almost reflexively skimmed his head, and the right palm knife slashed Gong Wei's small arm, Gong Wei saw that the attack could not be implemented, and without waiting for Chen Hao's defense to be completed, he suddenly squatted down, and attacked Chen Hao with a low sweep leg, this move was so powerful that if it hit Chen Hao, he would inevitably be swept to the ground. At this time, it was too late for Chen Hao to squat and jump, by condescending, Chen Hao suddenly pounced on Gong Wei, and directly opened his hands to pinch Gong Wei's neck. And Chen Hao also supported the ground with both hands in time and turned over from the other side to open the distance.

The two of you went back and forth, tearing each other down, and the other team members were dumbfounded. They found that the martial arts they learned were compared to those of these two men, elementary school gymnastics. Although you can also see some of the usual practice actions in the battle between Chen Hao and Gong Wei, it is not a grade at all, and the tricks of the two are too thrilling, and if they can't stop in time, they may be hit hard.

It took five minutes before the two stopped, and there were wins and losses in between, but the excitement of their play, as soon as they parted and came again, this kind of high-intensity trick was much more tiring than running, and at this time the two also sat down to rest.

The team members next to them swarmed around to ask questions, and a group of people chatted very hotly. At this time, they were no longer looking at Chen Hao as a newcomer, but were impressed, and wanted to ask for advice, and besides, didn't there be a later newcomer later.

Chen Hao's excellence has surpassed their level too much, running can't run, fighting is not an opponent, swimming can only see his back or passing by, as for shooting, it hits their confidence even more, a guy who claims to be a sharpshooter, after Chen Hao practiced for three weeks, he was no longer willing to stand by Chen Hao's side and shoot together. His magic gun is not out of the fifth ring, but the bullet from Chen Hao's gun is not outside the ninth ring, and the shooting speed is faster than him.

In this way, a month has passed since the training day by day, and Chen Hao is no longer the same as when he first came. With his superhuman talent, his practice has never been relaxed, one day at a time, the most intuitive thing is that people have darkened a lot, training, basking in the sun is inevitable, fortunately they don't need special training to resist the heat, otherwise it is a piece of black charcoal.

"Instructor, I want to apply for an early assessment." Since coming here, Chen Hao's training has been a whole month, and according to the content and requirements of the assessment, Chen Hao has already reached the standard, but the previous progress was too fast, so he didn't say anything. Now he feels that his progress has reached a bottleneck here, and although he will continue to train, he will improve, but he wants to improve even more. Since there is a better place to study, he naturally can't stay here all the time, time is precious to him.

"Well, you've finally brought it up. I thought you would bring it up in three weeks, and it seems that I was not mistaken. In fact, in the third week you have reached a peak, and if you had brought it up at the time, I would have let you go, but I would have been a little disappointed. But you're only bringing it up now, and I'm satisfied. After a week of consolidation, your strength has improved a lot, you have been here for a month, every week is a huge progress, the last week is your summary period, after reaching a level, you will review what you have learned little by little, the essence is born here, this is when you gain the most. Your learning ability is very good, my level is limited, and there is nothing more to teach you, since you are leaving, I will report to the above. Each of the instructors above is more powerful, and I hope your path will go further and further. Gong Wei said to Chen Hao earnestly.

"Thank you, instructor, you are my first instructor, what you taught me, I will make good use of it." Chen Hao is not a hypocritical person, this is not a parting of life and death, and he will naturally see you again when he has the opportunity in the future.

What he wants to see most now is a wider world, and maybe there will be something there that he yearns for.

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