Fang Yating's current cultivation of the "Lingyue Jue" is still in the initial stage.

However, like the vast majority of internal exercises, once this set of exercises is activated, the breath will circulate continuously, and the power of the breath generated is enough to offset the faint chill of the cold water.

Faced with the wonderful scene, Fang Yating was a little stunned at first, she knew that cultivating the internal strength of the mind method could make people stronger, but she didn't know that she could also resist the cold, no wonder Lin Yun usually didn't wear heavy clothes, it seemed that this was also related to his advanced cultivation!

If that's the case, aren't you afraid of the cold in winter?

Those beautiful clothes that don't dare to go out because they are afraid of the cold will be able to see the light of day again?

Also, can the stomach ache on those days of the month be relieved?

After feeling the immediate benefits of "Lingyue Jue", Fang Yating imagined a lot of bright futures, as if from this moment on, the word winter was insulated from her, and she would never have to be cold in her hands and feet from now on......

Facts have proved that Fang Yating is obviously thinking too much, and the content she thinks about above can indeed be significantly improved after she cultivates the Mind Method for a period of time, but there is one problem, with her current aura cultivation and physical condition, she can't withstand the urging for too long.

Fang Yating, who was new to the benefits of internal strength, was on a whim, and regardless of the greasy in the pool, she hummed a song while scrubbing the dishes and chopsticks very diligently, as if this was an extremely joyful thing.

It must be admitted that Fang Yating, who has been pampered all year round, does not have any talent in housework.

After those dishes and chopsticks were washed, some of them still had oil stains, and some of the dish soap bubbles were not washed clean, and several bowls were broken without paying attention, but this is not easy for a young lady who washes dishes for the first time.

And Fang Yating herself was quite proud, looking at the white and clean dishes that came out of the pool one by one, a strong sense of accomplishment arose, and the movements in her hands were also accelerating.

Fang Yating didn't experience it in the past, labor turned out to be such an interesting thing, and she had to try more other housework in the future, by the way, it was better to bring Xiaoxuan and Yueling's sister together!

Seeing Fang Yating's excited appearance, Lin Yun didn't interfere with her labor, but just watched her silently from the side, because he knew very well in his heart what was about to happen later, so he was also prepared in advance.

It didn't take long for Fang Yating to feel a little tired when the "Lingyue Jue" ran for a while, she didn't care about it at first, but as time went by, this fatigue became more and more elevated, and she gradually felt a little physically exhausted.

It's just a few dishes, how can you be so tired?

Fang Yating wondered for a while, unconsciously, the speed of washing dishes was slowly slowing down, she moved her steps, wanting to change her standing posture in order to regain her strength.

But at this moment, a violent feeling of dizziness rushed to her brain, making Fang Yating's mind blank, and a sound sounded in her ear chakra, and she immediately lost consciousness, and her body fell backwards on her back.

Lin Yun had already been mentally prepared for this, and at the moment when Fang Yating fainted, he quickly stepped forward to support her body, and then gently put her on the seat next to her.

For a person who is new to martial arts, it is impossible to endlessly urge the inner strength of the mind, Fang Yating was immersed in the surprise of the breath of internal strength, and did not have a deep understanding of this aspect, Lin Yun had already expected it.

Although Fang Yating has a unique advantage, whether it is Lin Yun's acupuncture technique to stimulate her potential, or the great benefits brought to her internal strength foundation after the harmony of yin and yang, this cannot change the essence of a person's cultivation, and the basic principle of gradual cultivation and martial arts training cannot be broken by anyone.

The reason why Lin Yun didn't tell Fang Yating in advance was that she hoped that through this personal experience, she would understand the truth, and sometimes, persuasion of a hundred words was not worth really suffering a loss.

Only when you fall painfully can you learn to walk, which is a process that all people must go through in the process of growing up, and it is also the correct path for martial arts practitioners.

For example, now, only by letting Fang Yating experience this overdraft can she deeply remember in her mind that the breath of internal strength cannot be released excessively, otherwise it will bring immeasurable harm to herself.

Fortunately, this time the lesson was still light, after Fang Yating's physical strength was overdrawn, her body automatically entered a state of self-protection, cutting off the passage between the breath and the dantian, which also made her fall into a short coma.

During the time that Fang Yating was in a coma, Lin Yunli washed the dishes and chopsticks, and then turned on the alchemy mode, put the dozen or so kinds of medicinal materials into the casserole and slowly boiled, and he began to compete with the Holy Maiden Flower.

Previously, Sha Liye had reminded Lin Yun that the Holy Maiden Flower was a rare spiritual grass in the world, and it should not be treated with conventional alchemy, otherwise it would consume the spiritual energy in the flower and make it completely useless.

What Lin Yun had to do now was to use his powerful internal qi to form a narrow aura realm, wrap the entire cherry tomato flower, and hydraulically squeeze out the juice inside, so that he could extract the most complete spiritual grass essence.

This process seemed very simple, Lin Yun only needed to move his fingers, and sometimes he didn't even need to make too large movements of his fingers, and the transparent juice seeping out of the holy tomato flower would drip into the porcelain bowl below.

However, this hours-long extraction process condensed Lin Yun's high-intensity spiritual power and incalculable aura consumption, and only Lin Yun himself, who was in it, could understand the cost of these two aspects.

By the time Lin Yun finished extracting the essence of the Holy Maiden Flower, the sky was already dark, and he didn't even eat dinner for this time to refine the medicine, and this was just the first step in his refining medicine.

At this time, Fang Yating woke up slowly, yawned, stretched, sat up from the chair, and looked around with two big blank eyes, not knowing what had happened before.

"Are you awake?" Lin Yun glanced at Fang Yating and said with a smile.

"How could Miss Ben fall asleep inexplicably? Fang Yating asked inexplicably.

"You still said that you can wash the dishes and fall asleep, you are also a wonder." Lin Yun mocked mercilessly.

"Huh? Miss Ben just fell asleep there? Fang Yating exclaimed, got up and looked at the pool again, it was empty, and there was no dirty bowl left.

"Of course, you didn't fall headlong into the pool, you're lucky enough!" Lin Yun continued to scare Fang Yating.

"How is this possible, doesn't it mean that only horses can sleep standing up?" Fang Yating was still a little skeptical of Lin Yun's words, remembering that Lin Yun once fell asleep while standing in the school corridor in the past, when did she start to be the same as this stupid bird......

"Of course it can't be an ordinary person, but don't forget, you don't wash dishes in ordinary ways." Lin Yun said casually while putting another medicinal herb into the casserole where the medicine was boiled.

Fang Yating reacted immediately, looked down at her body, and hesitated: "Could it be caused by Miss Ben's internal strength?" ”

Facing a smart girl like Fang Yating, Lin Yun was a lot more worried, and without explaining too much, he told her in detail what happened before.

In the final analysis, this is still caused by Fang Yating's shallow martial arts cultivation, if she can improve the realm of the "Lingyue Jue" by a few more levels, she will not faint on the spot and be so embarrassed, and at the same time, the time to release the breath of internal strength can also be greatly improved.

Fang Yating understood the meaning of Lin Yun's words, which was nothing more than urging herself to cultivate diligently, but before that, she still had a question: "Then those dishes and chopsticks ......"

"Do you think there's anyone here besides me who will help you clean up this mess?" Lin Yun narrowed his eyes and said with a smile.

Such a trivial matter as washing dishes is not worth mentioning in Lin Yun's opinion, but Fang Yating's wanton behavior of taking responsibility cannot be easily facilitated, otherwise it will definitely cause him more and bigger troubles in the future......

Fang Yating heard Lin Yun's voice, her cheeks flushed, and she deliberately glared at Lin Yun and said, "Hmph, what Miss Ben promised, I will do it myself, next time I don't want you to meddle in things!" ”

"Okay then." Lin Yun turned around, wiped his hands, pointed to the outside of the kitchen and said, "There's still a table of dishes and chopsticks from their dinner, or I'll hand them all over to you, right?" ”

When Fang Yating heard this, her face changed suddenly, occasionally washing dishes and doing housework can be called a joy of life, but to treat her like a maid is not something that this eldest lady can bear.

"That Miss Ben didn't promise, if you promised, then you can wash it yourself!" After Fang Yating finished speaking, she fled in a hurry, lest she be sneered at by Lin Yun again.

Lin Yun grinned, he didn't chase after it, he had already cleaned the dishes and chopsticks at night, how could he stay until midnight.

After Fang Yating's figure was far away, Lin Yun also started the second stage of his refining medicine, poured out the medicinal soup fried in the casserole, took out two medicinal materials that looked like dead branches, held them between his fingers, and came to the stove.

Afterwards, Lin Yun lit the gas and roasted the two herbs on the fire for a while, until the surface dried and the end of the dead branches ignited the flames, and then took them off the fire.

At this time, these two herbs exude a pungent smell of traditional Chinese medicine, and a faint wisp of light smoke wafts around, although it is not refreshing, but it can also make people's spirits lifted, and the fatigue of the night is gone.

Seeing that the flames were almost burning, Lin Yun slowly urged the breath, injecting a faint breath into the sparks, and from then on, a wonderful scene happened!