Before Wu Qi finished speaking, Fang Yating had already turned around and left impatiently, and then Yang Yingxuan also yawned and returned to the house, leaving Lin Yun alone in front of her.

Of course, there are only a handful of people who can become top powerhouses.

This is limited by the age of human beings, and the later the cultivation, the more difficult it is to improve, if it is not for some advanced internal strength, even if it takes more time, it may not be able to get the desired effect.

In the legend, there are several people who have surpassed the top powerhouses and reached the Venerable level, but the legend is just a legend after all, and no one has ever confirmed it with their own eyes.

Therefore, with Lin Yun's weak physique, it can be said to be a miracle that he can reach the cultivation of an ordinary martial artist for thirty years with only ten years of cultivation.

It can be seen from this that the old guys forced Lin Yun's training to be very harsh......

But now it's different, Lin Yun looked at this set of "Emperor Extreme Qi Dispersion Technique", as if he saw the hope of being reborn, if this set of internal strength was really useful, his cultivation might soon be able to improve by leaps and bounds.

Thinking of this, Lin Yun couldn't wait to read the "Emperor Extreme Qi Dispersion Technique" from the beginning, and kept this whole set of internal strength in his heart word by word.

After more than ten years of devil training, Lin Yun had already developed the ability to never forget, and it only took less than an hour to memorize all the contents of the bamboo scroll.

Putting away the bamboo roll again and wrapping it with gold wire, Lin Yun's gaze turned to the metal square again.

This piece of metal, which looks like a magic square, exudes a gentle heat, and when you hold it in your hand, you hardly feel it at all.

Lin Yun tried to squeeze it a few times, the metal surface was abnormally hard, but as the strength of his fingers increased, the luster of the metal surface would gradually become brighter, which made Lin Yun very curious.

After studying for a long time, Lin Yun was disappointed to find that this piece of metal seemed to have nothing too special except that the temperature and gloss were different from ordinary metals.

Lin Yun was about to give up, but after thinking about it, since this piece of metal was put together with the "Emperor Extreme Qi Dispersion Technique", it must have something special about it, could it be that this was also related to cultivation?

So, Lin Yun held the metal block in his palm, mobilized his own breath, and tried to infuse it.

As the breath slowly entered the metal block, Lin Yun was surprised to find that this piece of metal could really absorb the breath, and its interior was vast, and his own breath poured into it, like a mud cow entering the sea, and disappeared without a trace in an instant.

Lin Yun thought that his cultivation was more than enough than the top, and if he changed it to ordinary metal and withstood so much of his own breath, it would inevitably cause rupture and damage.

And this piece of metal not only showed no signs of swelling, but the luster on the surface became more and more dazzling, as if Lin Yun's breath had added infinite power to it.

This lasted for several minutes, and Lin Yun gradually felt powerless, and a large amount of breath was consumed, which made him exhausted, and he had no choice but to stop.

At the moment when Lin Yun put away his breath, the luster on the surface of the metal block quickly turned dim, as if nothing had happened, lying quietly in Lin Yun's palm.

Faced with such a seemingly magical and useless thing, Lin Yun could only cry and laugh, temporarily put it in his pocket, went to bed and began his routine meditation and vomiting.

This time, while Lin Yun used his own internal strength to meditate and breathe, he also secretly recited the mantra of "Huangji Qi Relief Formula".

The first half of the "Emperor Extreme Qi Dispersion Technique" is relatively simple, which is to ask the cultivator to exude the breath in his own meridians as much as possible when he is breathing in pranayama.

At first glance, this is contrary to the theory that ordinary internal strength requires the qi to return to the dantian, which will make the cultivator about to introduce the breath of the dantian, which will be reduced to nothing halfway, and it will not be able to enhance the internal force at all.

At first, Lin Yun was not able to completely control the "Emperor Extreme Qi Dispersion Technique", even if he performed this set of exercises while meditating, he could only release a small part of the qi from his body, which was not much different from usual.

But as time passed, Lin Yun found that a white light faintly appeared in the center of his eyebrows, which shocked him greatly, and he hurriedly concentrated his attention and then contemplated this white light with all his heart.

You must know that when Lin Yun meditates and breathes, he closes his eyes, and the appearance of this white light means that his heart and eyes have opened up and entered his own illusionary world, which is a more advanced internal cultivation method than the so-called inner vision.

However, Lin Yun didn't know this at the moment, he only knew that the more he contemplated, the more dazzling the white light became, until he couldn't bear it anymore, he had to stop the mantra.

When he opened his eyes and looked out the window, the sky was already bright, and instead of being full of energy after meditating, Lin Yun felt very tired, could it be that his cultivation method was incorrect?

With a stomach full of doubts, Lin Yun got up and stretched.

At this time, I heard a crisp cry behind him, and the black bean also bowed up, and his two eyes shone brightly, much more energetic than before.

Seeing this, Lin Yun couldn't help but be amazed, he didn't expect that he would be tired to death when he first cultivated the "Emperor Extreme Qi Dispersion Technique", but he cheapened this little guy.

Lin Yun was so smart, he quickly figured out the truth, the reason was that the aura emanating from his body was absorbed by the black beans sleeping beside him, which meant that the black beans had also experienced a night of passive cultivation.

Although it was only a small part of the aura, it was already an incomparably powerful internal force for a small physique like Black Bean, which was why it became full of aura overnight.

Anyway, this is not harmful for the black bean, and it may also help it strengthen its body, so Lin Yun didn't care too much, and it was his negligence that brought great benefits to the black bean.

After a night's rest, when Lin Yun saw Fang Yating and Yang Yingxuan again, most of the two girls' injuries had healed, and the mood of the two was also a lot easier.

It seems that the ointment prepared by Lin Yun has indeed had a good effect.

Seeing Lin Yun, the two girls glanced at each other, Fang Yating immediately resumed her cold expression, stepped aside, and Yang Yingxuan faced Lin Yun alone.

Lin Yunzhi stood in place stunned, as if he had a premonition that he was going to be interrogated.

"Stupid bird, there is something you must be honest about!" Yang Yingxuan really spoke.

Lin Yun nodded blankly, and his mind was trying to recall, what did he do to offend this violent woman?

"What the hell were you doing in the kitchen yesterday? Why is there such a high temperature? And how can you be okay yourself? ”

Yang Yingxuan threw out a few questions in a row, which made Lin Yun dizzy, he couldn't tell the two girls that he was using his breath to increase the temperature of the flame and speed up the time to boil the medicine......

As for Lin Yun himself, under the protection of the breath circulation, this bit of heat is nothing to him, just like the golden bell jar and iron cloth shirt in martial arts novels, but it is impossible to reach the level of invulnerability.

Lin Yun scratched the back of his head, unable to think of a reasonable explanation for a while, and at this moment, the doorbell rang.

Taking this opportunity, Lin Yun finally got rid of Yang Yingxuan, went to open the door to take a look, and couldn't help shouting: "Why are you again?" ”

Standing outside the door was Wu Qi, a nurse from Tianlong Hospital, who changed into a white nurse's uniform, and today she wore a sky blue bohemian dress and a white shoulder bag, revealing a quiet temperament.

"What? Don't you welcome me? Wu Qi asked with a smile.

This time, Lin Yun knew without asking that since Wu Qi had a phone number here, he must also have an address here.

It's just that this nurse inevitably has too many things, how can she chase her home after being discharged from the hospital, not to mention that Fang Yating is not a serious illness......

Lin Yun obviously didn't mean to let Wu Qi into the house, and before he could find an excuse to send the other party away, Fang Yating's voice was already heard behind him.

"Who's coming?"

As soon as she saw Fang Yating at home, a flash of joy flashed on Wu Qi's face, but when she saw the black ointment on Fang Yating's forehead, the two eyebrows immediately wrinkled together.

"Hello, my name is Wu Qi, I am a nurse from Tianlong Hospital, you are Mr. Fang Junyang's daughter, right?" Wu Qi greeted politely.

Lin Yun was shocked when he heard this, and said in his heart: This nurse is really powerful, not only found the phone number and address here, but also checked Fang Yating's background clearly, could she be a plainclothes person from the Investigation Bureau......

Fang Yating was also surprised, and nodded noncommittally, admitting her identity.

Wu Qi didn't rush to show his intentions, but showed a strange look and asked, "Here...... Just the two of you? ”

"Yes." Fang Yating replied indifferently, and suddenly felt a little inappropriate, so she quickly changed her words, "No, it's not what you think." ”

Coincidentally, at this time, Yang Yingxuan also walked out of the house and interjected with a big grin: "And me, is there any problem?" ”

"You three...... Together? Wu Qi said, and the expression on his face became even more intriguing.

Looking at Yang Yingxuan again, the situation seemed to be worse than Fang Yating, and she was smeared with a lot of black ointment all over her body, like a cheetah out of the cage, which scared Wu Qi.

After being stunned for a moment, Wu Qi knew that he was out of shape, and couldn't help but blush, after all, he had no right to interfere in other people's family affairs......

"Miss Fang, I'm here this time to deliver medicine to you." Wu Qi said, took out a bag from his bag, and handed it to Fang Yating.

Fang Yating didn't reach out to pick it up, and said coldly: "My injury is almost healed." ”

In fact, since she learned through the information that Fang Yating was Fang Junyang's daughter, Wu Qi felt more and more that it was very inappropriate for her to be discharged from the hospital without authorization, so taking advantage of today's rest, she specially came here to deliver medicine to Fang Yating, and by the way, to see her injuries.

Unexpectedly, Fang Yating's consistent indifferent attitude was like a basin of cold water, which instantly extinguished her enthusiasm.

"This can't be, your injury will take at least a week to ......"