At about 6:40 in the evening, Zhuo Jun came to the Taoyuan Restaurant located outside the back door of the Yinshui District Government, parked the car, and went straight to the Chunzi private room on the second floor.

Inside the house, Fang Zhengyuan and Guo Zhengguo were smiling and talking, and when they saw Zhuo Jun coming in, the two stood up together, Fang Zhengyuan was smiling, but Guo Zhengguo's face was slightly dark.

"Uncle Fang, how dare you stand up, please take a seat quickly." In front of Fang Zhengyuan, Zhuo Jun didn't want to be too big, so he hurriedly said politely.

In the afternoon, Fang Zhengyuan called to invite him to have dinner together in the evening, although he didn't explain anything, but Zhuo Jun also guessed it, so he was not surprised at all when he saw Guo Zhengguo present, and greeted with a smile: "Secretary Guo is also here." ”

"Hehe, I heard Brother Fang say that there is a banquet here, so I cheekily came over to rub a glass of wine and drink, Teacher Xiao Zhuo smiled." Guo Zhengguo said with a smile.

Zhuo Jun chuckled, didn't say anything more, casually pulled a chair and sat down, looking down at the recipe by himself.

Guo Zhengguo's face froze, and he was suddenly a little at a loss, Fang Zhengyuan saw that the atmosphere was not right, and hurriedly said: "Virtuous nephew, you have come back from England all the way, Uncle Fang has no skills, and he has not entertained you well, so he is too careless." You don't look at this shop is small, but the dishes are very authentic, the craftsmanship of several masters in the kitchen is also known to be inherited in our Zhongzhou territory, many high-ranking officials and celebrities in the province like to come over, you see what you like to eat, just order a few, and later Secretary Guo, the three of us will have a few drinks and have a good chat......"

"Uncle Fang, don't talk too much, my mouth is very open, if the expectations are too high, but I am not satisfied, I will complain." Zhuo Jun flipped through the recipe and joked.

"Well, I'll recommend it. This light shadow beef, this crystal trotters, and this crab soup...... These are all must-order signature dishes when you arrive, and you can try them well. ”

Zhuo Jun and Fang Zhengyuan talked with a smile, Fang Zhengyuan wanted to lead Guo Zhengguo several times, Guo Zhengguo also kept looking for opportunities to interject, but Zhuo Jun quietly diverged, which made Guo Zhengguo quite frustrated and depressed.

Soon, the wine and dishes were brought up one by one, and sure enough, as Fang Zhengyuan said, the master of this shop cooked at a very high level, and the slices of "Dengying Beef" were as thin as paper, red and bright, spicy and crispy, and the aftertaste was endless. "Crystal trotters" meat red skin white, smooth and crystalline, brine and transparent, like crystal, eat lean meat crispy, fat meat is not greasy, crispy and tender, very delicious. The other dishes also have their own characteristics and are of a very high standard.

Influenced by the master, Zhuo Jun is also a foodie, the food is in front, and he eats very happily, so basically Fang Zhengyuan and Guo Zhengguo are talking to enliven the atmosphere, he occasionally responds twice, and accompanies the two to drink a glass of wine, most of the time is buried in hard work, until Fang Zhengyuan and Guo Zhengguo look at each other and smile bitterly, and begin to wonder whether it is right or wrong to choose to say things here today.

Seeing that the wine had gone through three rounds and the dishes had five flavors, but he hadn't cut to the chase, Guo Zhengguo finally couldn't sit still, poured a glass of wine, got up and came to Zhuo Jun, and said seriously: "Teacher Zhuo, what happened in class yesterday, I'm really embarrassed, although there was a reason for it and I was misled by the villain, but after all, it was because of my hasty decision that several teachers in the listening group speculated wildly in their hearts, and then blamed you in class...... Here, I'll punish myself with three glasses first. ”

As he spoke, he looked up and took a breath, and his face quickly turned red, and then, picking up the wine bottle, he went to pour a second glass.

Generally speaking, the so-called self-punishment of three glasses at the wine table is not taken seriously. Unless it is a Liang Zi who can't really be revealed, it only represents an attitude of admitting defeat and admitting mistakes, here Guo Zhengguo wants to punish himself for three cups, the attitude is already there, and the face is given, it stands to reason that Zhuo Jun should take the steps and persuade him, and then everyone is happy and peaceful.

But he didn't mean to persuade at all, picked up a piece of beef, stuffed it into his mouth and chewed it comfortably, looking at Guo Zhengguo with a smile.

It's not that he is narrow-minded and makes a fuss, nor does he know that people have something to ask for and ask for something to make a fool of himself, but purely because the word teacher has an incomparable and unique meaning in his heart.

Before he met the master, he had been living with his alcoholic father, and he was not well fed and clothed, if it weren't for the repeated support and help of the homeroom teacher back then, he treated him as half his own child, paid tuition, sewed schoolbags, and explained homework question by question...... It is estimated that he will not be able to meet the master at all, and he has already become a beggar who travels all over the world.

And the very caring homeroom teacher also died tragically in the summer of one year due to rescuing children who fell into the water.

Therefore, for the profession of teacher, he has a unique feeling and respect in his heart.

This is why he is willing to come to the experimental middle school to teach, why he is willing to communicate with his colleagues in the office and have a good relationship, and why he works so hard to interact with his classmates in class!

Because of this, he was very dissatisfied with Guo Zhengguo. Although Luo Dazhi is a muddy worker, he has never been a teacher, he has been a miscellaneous bastard since he entered the experimental middle school, but now he has become a big bastard, and Guo Zhengguo is different, Zhuo Jun learned about his resume in the office when he was fine, and knew that he came step by step from a primary school teacher, and he is a provincial super-level excellent teacher who enjoys the provincial government allowance, and now, he is the party secretary and second-in-command who is in charge of hundreds of teachers in the school!

This time, fortunately, it was himself, he actively rushed to the rescue because he had a request, what if he changed to another teacher, is it now rolled up and gone?

So, if he is not sure about something, he will not easily do what they want.

Guo Zhengguo gritted his teeth, took a deep breath, and forced the second glass of liquor to finish in one go, his body shook violently, his arms quickly supported the table, relieved his nerves, and after standing a little firm, he picked up the wine bottle and went to pour the third glass.

Next to him, Fang Zhengyuan couldn't stand it anymore, got up and grabbed Guo Zhengguo, snatched the wine bottle in his hand, faced Zhuo Jun, and said solemnly: "Virtuous nephew, let me say a few words." Although Secretary Guo was a little confused and sloppy in this matter, he stood in his position and the starting point was right, besides, the result was not his original intention, it was the teachers of the listening group who speculated and extended it indiscriminately, which was the unpleasantness that happened later. Although I have only really known Secretary Guo for less than three weeks, I have actually been friends for a long time, and I have heard of his various deeds over the years, and I have always wanted to make friends. Therefore, Uncle Fang, I can vouch for my reputation that if I want to select the five most worthy of the title of teacher among all the middle school teachers in Zhongzhou Province, Secretary Guo is definitely one of them! Why does his shoulder hurt like this, it is not caused by the long-term work of writing on the blackboard with chalk......"

"Brother Fang, don't say it again!"

Guo Zhengguo is also a proud person, seeing that he has reached this point, Zhuo Jun is still unmoved, and he no longer has any expectations in his heart, and laughs loudly: "That's it, it seems that I have no hope for frozen shoulder." Teacher Zhuo, I know that you are a master in the world, and I have hoped that you can help me cure this old disease, but I can tell you seriously and responsibly that if you really don't learn and indiscriminately fill up as compiled by Luo Dazhi, even if you are willing to cure my frozen shoulder, I will still call them to be strict and never relax! It's just that the tone will be more careful, so that they don't guess and don't follow the rules. Another point, even if it weren't you, if I found out that I was wrong, I would definitely try my best to make amends, because I am also a teacher! ”

After speaking, he picked up the wine glass and smothered it in one breath, turned around and left.

Zhuo Jun finally laughed, stood up, and said in a loud voice: "Secretary Guo, is the shoulder you are talking about?" ”

Guo Zhengguo's body when he walked to the door shook violently, turned around suddenly, and said with an incredulous face: "...... What do you mean? ”

Although Fang Zhengyuan didn't know why Zhuo Jun suddenly changed his attention, he was still very happy for Guo Zhengguo, and when he heard this, he pulled him back to his seat and laughed: "It means that your frozen shoulder is saved!" ”

Zhuo Jun slowly approached Guo Zhengguo, looked at it a few times, and asked, "Secretary Guo, your left shoulder was injured before, right?" ”

Guo Zhengguo was stunned, shook his head and smiled: "It's not hurt, I have frozen shoulder, and I've had an old problem for several years." ”

"Not true. Frozen shoulder, also known as 'fifty shoulder', occurs naturally, mostly over 50 years old, look at your age, 40 is not more than 6. Moreover, looking at the body type, you are not a person who usually lacks exercise, and it is said that you like to study the way of 'eating bait' health, and it is impossible to only have frozen shoulder caused by degenerative changes in tendons with age, and there must be other major triggers. ”

Guo Zhengguo sighed, and his eyes lit up.

"Don't move yet. I'll give you a click. ”

Zhuo Jun condensed his qi on the belly of his right finger, poked all the way in several acupoints such as the shoulder well, shoulder corner, shoulder front, shoulder Zhen, Tianzong and other acupoints of Guo Zhengguo's left arm, and finally stopped at the third mile of his hand, and pinched more than 20 times with two fingers, which took a total of one minute, and the stiffness and soreness of Guo Zhengguo's left shoulder were actually swept away.

"This ...... It's amazing! ”

Guo Zhengguo shook his left arm, which had returned to normal, and said dumbfounded.

Zhuo Jun shook his head and said, "It's just a temporary relief." Your condition is a bit serious, I just looked at it, and the trigger may be a severe shoulder dislocation in the early years, when the muscles and ligaments in the joint area have been damaged, but they have not been effectively treated and recovered......"

"Ahh I remember! However, it was almost fifteen or sixteen years ago. ”

"That's right. The shoulder joint is the joint with the largest range of motion among the joints of the human body, and its joint capsule is relatively loose, and the stability of the joint is mostly maintained by the strength of the muscles, muscles and ligaments around the joint. And you have not recovered from the injury in your early years, and once you get sick, it will be far more violent and painful than normal. I guess you have started to have limited movement of your left shoulder joint, unable to lift up, frozen, and even affecting your daily life, such as eating and dressing, washing your face and combing your hair, right? ”

Guo Zhengguo stood up suddenly, and grabbed Zhuo Jun's shoulder excitedly, "Teacher Zhuo...... What a miracle doctor! Since you can see it, and you can also miraculously relieve pain, there must be a thorough diagnosis and treatment, right? ”

"Don't worry." Zhuo Jun comforted: "Secretary Guo, your situation needs to be multi-pronged and slowly adjusted. I thought about it, and there are three ways to start. The first is the functional exercise, 'three points of medical practice and seven points', I have four guiding styles here, namely 'Confucius worshiping the mountain', 'Corporal Lixian', 'Master climbing the wall' and 'Great Feng Shui Wheel', ten times as a group, each action, morning, noon and evening to do a group. ”

After teaching on the spot and learning the four movements, Guo Zhengguo wiped his sweat and wondered: "Since it is caused by strain, will these movements be a little too intense?" ”

"Rest assured, these movements are only large in amplitude and very small in force, which is very beneficial for the prevention and treatment of adhesion of the shoulder joint, the tightness and contracture of the soft tissues of the shoulder. The second is massage, I find time to give you a massage once a week, a month for a course of treatment, estimated, three courses of treatment will be effective. ”

"Finally, there is the diet. In addition to the normal diet and nutritional combination, I also have three kinds of medicinal diets here, each for a stage, and the specific situation depends on your recovery......"