Chapter 100: Park Hyo-min's Phone Call (Third Update)

Chapter 100: Park Hyo-min's Phone Call (Third Update)

The next day, Dong Yongpei, as usual, always came to the gym early, for a day, the necessary fitness time, his muscles are all by perseverance, otherwise there is no perseverance, how can it be possible to train this muscle, without this well-developed muscle, can not dance such a difficult dance.

Walking to the door of the gym, he heard someone running inside, the sound of "oh oh", coming from the treadmill, Dong Yong Pei frowned, he is often the first to come to the gym, who will be earlier than me now, he pushed open the gym door with some doubts, and saw the person who was sweating on the treadmill, he felt a little unreal, and rubbed his eyes vigorously, only to be sure that that person was his junior brother.

He hurriedly ran to Han Fei's side, and Han Fei saw Dong Yongpei coming in, and also stopped the treadmill, "Brother Yongpei, you're late!" ”

Dong Yongpei didn't answer Han Fei's words directly, just stretched out his hand and touched his forehead, and then touched his forehead, feeling the temperature, but there was no big difference, he said: "Han Fei, you don't have a fever, is there something wrong?" ”

Hearing Dong Yong Pei s words, Han Fei felt that he had an urge to vomit blood, was he so unbearable, could he have doubted me so much when he came to the gym.

"Brother Yongpei, what did you say, can't I come to the gym? I've always admired your muscles!! Han Fei slapped him on the back.

"Go, a few months ago, I asked you to practice together, and you're running faster than you won." Li Shengli is the person who doesn't like exercising the most in BIGBANG, and in Dong Yong Bae's impression, since Han Fei appeared, Li Shengli can only be relegated to second place. And today Han Fei is so diligent, there must be a demon when things go wrong.

"Brother Yongpei, the coach hasn't come yet, you can teach me first, how can I train a body of muscles in a short period of time, I don't have to think like you, as long as I have some shapes!" Han Fei said with a "smile".

"What are you kid doing!!" Dong Yongpei asked cautiously, he didn't want to accidentally fall into Han Fei's trap.

"Ouch, just let you do me a favor, teach me and won't let you have less meat, really, otherwise, I'll have a treat tonight, old place, whatever you want?" Han Fei threw out the temptation of food.

"Well, this can be had, okay, I won't ask you why, it doesn't matter if you work out to make girls, or be cool, as long as it doesn't involve me, it's fine!" Dong Yong Pei squinted his eyes and began to teach Han Fei with a smile.

However, this process is painful, more painful than the dance teacher who asked him to stand up and squat in the corner for an hour, and if the movement of the nose is in place, the muscles will soon feel sore, and this feeling is becoming more and more intense.

A quarter of an hour later, Han Fei's hair was already completely soaked (Han Fei's hair was trimmed at the family concert on April 10, and now that a few months have passed, it has also grown a little), and the vest is even more attached to his body, wet and full of sweat.

"Brother Yongpei, I can't do it" Han Fei lay on the ground, panting, and waved his hand with difficulty.

"What's not going to work, it's a man, how can the word no's come out of your mouth, get up for me!!" Dong Yong Bae seems to like this "sport", and "torturing" Han Fei is also full of fun.

Finally, under the encouragement of Dong Yongpei, Han Fei began to do sit-ups, push-ups, barbell lifts and a series of fitness projects that are more suitable for newcomers who are new to fitness.

Han Fei has run thousands of meters since the final physical education exam of his third year of high school, and since then, he has never done any physical exercise, but now, he has really tasted the bitterness, he didn't expect to be tired after doing a few movements, his muscles are sore, and he is a little trembling.

In the gym, only Han Fei's violent panting was left, and there was the shouting of Dong Yongpei, a strict teacher

A week later

"Brother Yongpei, you've been a little lazy lately, why are you so late every day!!" Han Fei, who was doing the easiest project of "running" at the beginning of a day's fitness, smiled at Dong Yongpei, who walked into the gym.

"Do you think I'm as idle as you are? In the evening, it was announced until the wee hours of the morning, and it was nice to be able to get up now. Dong Yong Pei said helplessly.

"It's so pathetic!!"

Han Fei "muttered" on the side, and it reached Dongyong Pei's ears, but it made him a little angry, this guy didn't have a backache when he stood and talked.

"Han Fei, your exercise today is at least on the original basis, plus half, now you are used to that kind of training intensity, and your muscles will not be sore, as long as the posture is done correctly and persistently, the effect will come out soon!!" Dong Yong Pei looked at the stinky boy in front of him, and said with the identity and experience of a person who came over.

"No, Brother Yongpei, it's okay if I'm wrong, you don't have to be so ruthless!!" Han Fei begged for mercy and added half of the original foundation, which was too fast, he had just adapted to this kind of intense training.

"There's nothing to bargain about, since you let me be a coach, then, hehe, how can I be soft-hearted and polite to you!!" Dongyong Pei said with a bit of revenge.

Just when Han Fei wanted to accept his fate, on the treadmill, his mobile phone rang.

"So early, whose phone is it" Han Fei muttered, walked to the treadmill, and was a little stunned when he saw the caller ID, which showed "Park Hyo-min".

"Why did she call me, it seems that she never called me once" Han Fei's heart was full of doubts, although the two were friends, they could barely get a good word, but to be honest, the phone calls between the two were really rare, basically, Han Fei would not call Park Hyo-min if he was fine, and Park Hyo-min would not call Han Fei if he was fine.

"Is something wrong?" Some bad thoughts flashed in Han Fei's heart, and he hurriedly connected the phone

The third is sent.,What will it be like for Hyo-min to find the protagonist?,Looking forward to ing.

Ask for collections, ask for rewards, ask for recommendations, send it three more tonight, get together 100 chapters, "Cool Han" is finally in a month, to 100 chapters, thank you for your support and attention!! Thank you from the bottom of my heart!!

;