"Ha-" When everyone saw this situation, they couldn't help but laugh good-naturedly, after all, whoever went up was the same, Ke Shi's figure was simply non-human.

"There are people in one shift, so let's make one of the three shifts." Like this kind of competition, which seems to be lost, the first class and the third class originally planned to find someone to deal with it, and then admit defeat, but Zhang Qi volunteered, and there were people in the third class who had to be serious, at least they couldn't lose to the first class.

"Car slut, you can slip fast when it comes to running, more than strength, you can't do it, let's stay and go." Seeing the people of the third class shouting, Ke Shi insidiously squeezed the car key, and choked the car key who had not planned to come out to sacrifice ugliness.

The third class can maintain a small win, the reason is the car key, this guy can't do it hard, but the skill and speed are a slip, people like Ke Shi, the most hated is the agile surname player of the car key type, and the warrior hates thieves is a reason.

"It's a fart with a lot of strength, and it's not like you're eating ashes after me." Che Jian looked disdainful and directly threw Ke Shi into the category that he didn't care, but Ke Shi's next sentence made him even more angry.

"It's useful to run fast, you can run past cars, you can run past bullets, let your grandson monkey 108,000 miles, and my brother will still be knocked down with one shot."

"Smack", when Che Jian looked unhappy, the instructor of the third class patted him on the shoulder and said, "Don't compare it with a stone." After speaking, he gestured to Zhang Qi's side with his eyes.

Seeing Zhang Qi's figure, Che Key's eyes lit up, yes, Ke Shi squeezed himself out to compete, anyway, it was his project, and it was nothing if he lost, and there was a bottom.

At first glance, Zhang Qi's figure is at most better than ordinary people, and he is wearing casual clothes, not like he is here to train, but to play. As for the car key, how to say that he is also a master in the police force, although he can't reach the level of Mr. Bodybuilder, the strong man is still barely up to the top.

In this comparison, the car key is full of confidence, he is often regarded as a speed skill type player in the third class, in order to save physical strength, he has not shown much of his strength, and he can't help but think: "Red flowers also need green leaves, let them take a look today, my strength is not small." ”

The people who can be called the car slut by Ke Shi and the people present have no objection, the spleen surname of the car key can be imagined, sometimes the mouth stinks, the smoked people, and then I can't help but smoke Zhang Qilai: "Hey, I said a class of this buddy, wearing this body, is it a marriage or a blind date?" ”

"Haha." After finishing speaking, Che Jian smiled proudly, and said to Ke Shi: "Stone, don't say anything, I'll let you see and understand today, in terms of strength, I'm not a vegetarian." ”

"Cut, just your three or two, don't be kidding." Ke Shi said disdainfully, and then said to Zhang Qi, "I said buddy, don't let this kid go on again, the two of us, stepping on the slut together, it's good for physical and mental health." ”

"Huh." Zhang Qi has seen a lot of people like Che Key, and he is not angry when he hears the words, some are just disgusted, mad dogs or something, and they are the most annoying.

The people present, even You Chenhui felt that according to his figure, Zhang Qi could fight with the car key, even if he played at a super level. Only Nie Dai knows how strong Zhang Qi is, the person who can pinch his fist with three fingers, that strength is at least the level of a weightlifter, so it is also a nervous expression, but what Nie Dai is looking forward to is whether Zhang Qi can cut Ke Shi off the horse, as for the car key, what is it?

Thinking of this, Nie Dai couldn't help it, and urged: "I said you hurry up, hurry up, maybe you can gamble more." ”

"Yo, sadist, if I'm not mistaken, you only have eight points in a class, and all of them will be passing grades at that time, how unsightly, slow down, brother, I'll leave you a foundation." The bearded man teased.

Bet on two points each time, an excellent indicator counts as 2 points, 12 good points counts as 12 points, and a class is a total of 20 points, Nie Dai lost six times in a few days, no wonder You Chenhui ran to move the rescuers.

"It's not certain who loses and who wins, even if you lose, Lao Tzu will still be a hero next month, and I can use you to be pitiful." Nie Dai glared at the bearded man, turned his head and instructed the trainee to get the barbell.

There is a saying among martial artists that "the first entry is to stand on the pile for three years", and there is also a saying "to learn to fight the horse first", which is the important surname of the horse step. Generally, when the master teaches martial arts, he will let you tie the horse step first, in order to practice leg strength and gather together to practice internal strength, and the tie is the Siping horse step.

A person will za a horse step, a squat, everyone can see a sense of harmony and strength, just like Zhang Qi, the feet are open, the same width as the shoulders, the thighs and calves are 90 degrees, this is called a low pile horse, the average person can do almost it, but it is impossible to hold on for a long time, it is too laborious, squatting for a while, the leg is not a leg, and it is numb.

"Good horse!" Ke Shi said that Zama Bu, in fact, the main competition is to take things, Zama Bu is to put on a martial arts coat for this low-grade competition project, but seeing Zhang Qi's standard movements, Ke Shi is also embarrassed to tie the middle horse or the high horse, and a low horse is a low pile horse and goes down.

But Ke Shi felt a little bad in his heart, as soon as the low-pile horse was pierced, he felt that he could only exert four or five percent of his strength in his hands at most, and the rest was used to control his body, so he couldn't help but secretly complain.

Ke Shi secretly complained, the car key almost shouted the pit father, he usually zaza the horse step is the middle position at most, even if the low-level horse can be pierced, that is, it will last for a while, but now it is not only zama, everyone is comparing strength, Nima pit daddy's low pile horse, this is going to die.

"This kid is smart." Che Jian glanced at Zhang Qi, and felt that it was Zhang Qi's trick, the low-level horse was pricked, and the gap between everyone's grades became smaller, and the difference between the things that could be lifted by ten percent of the strength was 50 catties, but now it can only be used with a few percent of the strength, and it will immediately become twenty or thirty catties, even if you lose, it is not ugly.

Although his mouth stinks, the car key still can't wipe his face and doesn't tie the low-level horse, so he honestly squatted down and tied up the low-level horse, and the expression is called a tangled.

"Okay, get on the barbell." Nie Dai thought about Zhang Qi's kung fu when he was fighting, and he was happy, this horse step should be an advantage, as far as Zhang Qi's skill, at least he won back two percent of his strength on the horse step, and was busy saying to the students: "Let's come 50 catties first." ”

"Damn!" The car key can't help but have a mouth, that's called an egg pain, 50 pounds in one hand, 100 pounds in both hands, if it's okay in normal times, now, this is forced to die, and it's Nie Dai who speaks, the car key thinks that this is Nie Dai wants to be the first to let Zhang Qi and him fail at the same time, and then, one class and three classes are the same failure, Ke Shi is the first, everyone is happy.

"50 pounds is 50 pounds, 100 pounds with both hands, I can still withstand it." Che Jian first scolded in his heart, and then thought proudly, "Just let that little white face of your class be embarrassed, and when the time comes, I will wait until he can't stand it, and admit defeat when he adds weight, and his face will be retained." ”

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