Lu Ming's craftsmanship is definitely not good, compared with the delicate and sweet home-cooked side dishes fried by Murong Xuan, the difference is too far to compare, but it is enough for people to carry chopsticks to eat.

The place is small, and after the two side dishes are fried, the space is suddenly filled with a fragrance.

When Lu Ming was stir-frying, Shen Xinyi looked at it seriously, asking a few words from time to time, and her interest was very high, but she was a good student who studied seriously.

"It smells so good! Lu Ming, you are really amazing! Nengwen and Nengwu should be like this! Wait, I'll take a picture. Shen Xinyi sat around the bed and took out her mobile phone to take a photo.

Someone appreciates it, it's always a very enjoyable thing, Lu Ming grinned, and he was not modest. The two of them were really hungry, the meal was simple, but when they were hungry, everything was sweet, and the two quickly swept away the meal.

"Lu Ming, how are your injuries?"

After the meal, Shen Xinyi asked while washing the dishes.

With such a charming beauty star helping to wash the dishes, the feeling is really self-evident. But when it came to his injury, Lu Ming's face was also solemn. After the injury, there was no time to breathe, and although the bleeding was stopped under the unique medicine treatment of the teacher, the wound was not treated in time and did not heal at all. With such a serious injury, ordinary people may have to lie in the hospital for two or three months to heal, but Lu Ming does not have so much time.

Lu Ming shook his head and said, "It's not a big deal, but if you want to recover, it's not a short thing." I might want to bother you to stay here a little longer. ”

Shen Xinyi listened, but she was slightly happy in her heart. She knew very well that after Lu Ming's injuries improved. She and Lu Ming may never get along like this again. Lu Ming will return to Teacher Murong Xuan's side, or there will be more things to do. And she. When my father's health is almost recovered, he also needs to return to Hong Kong. Faced with trouble and accusations one by one.

Now, she only hopes that this kind of time can continue, whether it is escape or extravagant hope, she feels that she does not need to see all kinds of hypocritical faces, does not need to face the huge pressure given by the company, and does not need to worry about the small world of two people who disappoint fans, which is the life she wants most.

Shen Xinyi smiled and said, "It's okay, I'll accompany you." Until your injuries are completely healed. I'm just afraid that I'm clumsy and won't do anything, which will affect you. Shen Xinyi took the cleaned plate to her eyes and looked at it carefully, and saw that there was no oil, so she put it away with satisfaction.

Wiped his wet palms on the rag, walked over and said, "How can I help you?" ”

Lu Ming silently recited the chalcedony gong in his heart, made sure that there was no mistake, let Shen Xinyi sit cross-legged on the bed, and said with a serious expression: "You just need to seriously follow the method I taught you to do." This exercise is called chalcedony gong. Also known as Fox Mei Gong, it is a double cultivation method, the practice is profound, and it is also dangerous and inexplicable. Don't be careless. ”

Hearing the word Shuangxiu, Shen Xinyi's face turned slightly red, and she didn't have to think about it to know what she was thinking.

Lu Ming continued: "The dual cultivation method is divided into two types: life double cultivation and combined double cultivation. It doesn't refer specifically to men and women. Of course, the things of men and women are the nature of human nature. It has been handed down for thousands of years, and it has been continuously improved and explored in the middle. Male and female dual cultivation is naturally an indispensable part of it. But if you think of chalcedony as a matter between men and women under the bed, it is a big mistake. The combination of male and female dual cultivation can only be regarded as the most superficial part of it, and if you are obsessed with it, it is easy to fall into the next place. ”

Lu Ming's explanation made Shen Xinyi's face hot with shame, but seeing Lu Ming's serious expression and knowing that the matter was about Lu Ming's injury, he didn't dare to be distracted, listened quietly, and tried his best to remember every word Lu Ming said in his heart.

"The real dual cultivation method is the dual cultivation of life, which originates from Taoism, is broad and profound, and it takes decades of work to achieve something. Sex refers to a person's heart, thoughts, temperament, character, spirit, etc. Life refers to a person's body, life, energy, destiny, matter, etc. The dual cultivation of life refers to the "cultivation of both divine form and body", and the comprehensive cultivation of mind and body. Chalcedony Gong absorbs the essence of all parties, integrates the knowledge of the dual cultivation of life and the dual cultivation of the body, pays attention to the complementarity of yin and yang, and the unity of heaven and man, which can not only cultivate people's state of mind very well, but also have great help for the improvement of martial arts and the recuperation of all aspects of the body. ”

Lu Ming looked at Shen Xinyi and said, "You don't have to be so nervous, there is nothing mysterious about the exercises, it's just that you have never been in contact with them." ”

Shen Xinyi relaxed a little, and still asked a little nervously: "This kind of exercise is so profound, I, I'm afraid that I won't be able to do it well." ”

Lu Ming also knew that this was Shen Xinyi's first contact with this knowledge, and it was normal to be nervous, so he couldn't help but smile and let her relax a little, and said with a smile: "If I say that it is also a kind of rejuvenation and health preservation, cultivation and cultivation, so that you can maintain your youthful face for decades, and you can still be as old as eighteen at the age of forty or fifty, I'm afraid you will be able to do it well." ”

Shen Xinyi exclaimed: "Maintain your youth for decades? He blinked his big beautiful eyes and said in disbelief: "Is there really such a magical thing?" ”

"Of course, I saw such a woman when I was a child." Lu Ming said that he was Huang Ling'er's master, and he was indeed an ageless woman.

Shen Xinyi suddenly showed a look of longing.

"You don't have to expect too much, it's not easy to do that, it can even be said to be very difficult, the person I met has been practicing for decades, focusing on this, not thinking about anything else, I believe you won't be such a pure heart and all-encouraged, I can't do it. Nothing can be done casually. However, it is really good for a woman's face. ”

Shen Xinyi smiled slightly, and she was already very interested in her heart.

With interest, learning things will naturally be half the effort, Lu Ming explained to her some important things that need attention, and then handed over the most basic things of chalcedony to her for her to memorize, these are not very difficult, because Shen Xinyi only needs to cooperate with him.

After explaining the basic knowledge of chalcedony gong and letting Shen Xinyi close her eyes and realize it under her own guidance, a few hours have passed.

There are no years of cultivation. That's what you say.

I don't know if it's a psychological effect, Shen Xinyi after practicing for a few hours with her eyes closed. Although it is simply impossible to have any obvious gains, but when it stops. Her spirit was still extremely full, and she didn't feel tired at all. I found a dusty mirror and looked at it again and again, puffed up my chest and asked Lu Ming, "Am I different?" ”

There are no clothes for the girls to change here, Shen Xinyi is still wearing the same shirt, her chest is up, and the towering and full spring light is extremely attractive. Lu Ming's gaze couldn't be avoided if he wanted to, so he was very full of food, and nodded: "There are indeed some changes." "If you want to do something well, interest and a sense of accomplishment are undoubtedly very important things. Lu Ming would not hit her at this time.

Shen Xinyi was overjoyed, and noticed where Lu Ming's gaze fell, her face flushed slightly, but she was used to it, pretending not to see it, and suddenly felt a little more confident in her own charm.

In the next few days, Shen Xinyi has been practicing the basic kung fu of chalcedony gong, which is not in a hurry at all, if Shen Xinyi can't deal with it skillfully. When the time comes, if there is a mistake or mistake, both of them will be in danger.

In the past few days, Lu Ming has also concentrated on breathing and recuperating his injuries, and the infected wounds have finally begun to turn into normal colors after being cleaned. But if you want to heal, it will take time. At this time, his body was extremely weak. I'm afraid that a punch from a tall guy can make him untenable. The body was bleeding too much, and the wound on the chest hurt the internal organs.

Lu Ming's current physical state. It can only be described in one word, poor! It's extremely bad!

Good thing in a few days. Shen Xinyi finally became proficient in the basic part of chalcedony gong.

"Are you going to start?"

Shen Xinyi couldn't help but say nervously, sat down face to face with Lu Ming, legs and feet against each other, palms facing each other, and formed a posture of continuous operation on her body.

Lu Ming nodded and said softly: "Don't be nervous, you just need to follow what I have taught you in the past few days, quietly relax your body, and work hard to cooperate with me." Just like if you practice on your own for the past few days, you must be calm and relaxed. Seeing Shen Xinyi close her eyes and start preparing, Lu Ming still admonished: "If there is any accident, you don't have to be nervous, everything has me." ”

This sentence made Shen Xinyi completely relaxed, closed her eyes, and began the first double cultivation of life with Lu Ming's healing.

Breathing slowly stabilized, and after a while, Shen Xinyi suddenly felt that the palm of her hand that was against Lu Ming was slightly hot, as if there was a substantial stream of water entering her arm from the palm of her hand, and slowly swimming towards her body along the veins. Feeling such a situation for the first time, Shen Xinyi was amazed inexplicably, and almost opened her eyes to see if there was really a stream of water entering her arm. Fortunately, this time is just the beginning, and Lu Ming's skills have not yet formed a turnover form between the two, otherwise, such a small distraction may affect both of them.

Fortunately, the breath like the flow of water was very soft, and it gave people a sense of comfort when it entered the body, Shen Xinyi quickly calmed down, relaxed her body, and cooperated in the way that Lu Ming taught her.

That breath emanated from Lu Ming's body, drilled into Shen Xinyi's arm veins, inch by inch, minute by minute, slowly flowing to all parts of the body, from body organs to pore nerves, Shen Xinyi's whole person seemed to be in a hot spring pool.

Suddenly, the soft aura of all parts of the body trembled suddenly, and the next moment, as if finding some gap, suddenly rushed in the same direction.

The direction of the breath was the legs and feet that were in contact with Lu Ming, and it seemed that after a loud bang, the airflow in the body paused slightly for a moment, and then quickly withdrew from the body, and returned to Lu Ming's body through the places where the legs and feet were in contact. At this moment, Shen Xinyi felt as if her whole person's strength had been drained all of a sudden, just like the crazy suffocation feeling of a fish suddenly running out of water, and it was uncomfortable and painful.

But Shen Xinyi knew that they had finally succeeded in the first step, which was also the most thrilling and important step!

The next moment, a soft and warm breath came from Lu Ming's palm again, entering all parts of the body, and the feeling of warmth and comfort once again occupied the whole body. (To be continued......)