Ling Xiaoxiao runs in the morning, gets up at five o'clock every day, and after a simple freshening up, she will do soothing exercises while walking to school, and when she arrives at school, she has warmed up, so she starts jogging for an hour, which is a habit she has developed over the past year.

However, in the past few days, because she had to take Wu Qingqing and Xu Xiaoying with her, she deliberately got up a little early, and when they arrived, she had already finished exercising, so she could concentrate on accompanying the two of them.

When Xu Xiaoying arrived, it was already close to six o'clock, not to mention that she was late and yawned all the way, and she didn't wake up at first glance.

"Xiaoying, what time did you sleep yesterday?" Ling Xiaoxiao looked at the tears flowing from the corners of Xu Xiaoying's eyes, super helpless.

"It's almost twelve o'clock, and I forgot to look at the time when I did the question yesterday." Xu Xiaoying couldn't help but yawn again.

"Are you sure you're working on a question and not something else?" Ling Xiaoxiao raised her eyebrows and looked at Xu Xiaoying.

"Oh Xiaoxiao, people are just doing questions, you hate it so much." Xu Xiaoying blushed as if she had guessed her thoughts, and her heart jumped to her feet.

"I'm afraid that you still don't know the severity of the matter until now, your current results are not enough to get nine out of ten, you should be careful." Ling Xiaoxiao is really helpless about this good friend, making this girl sensible is like letting a pig climb a tree......

Wu Qingqing had already run around the playground when they spoke, but after this lap, she was almost to the limit, her face was red, her breath was short, and her steps were a little unsteady, as if she would fall down at any time.

Ling Xiaoxiao no longer talked nonsense to Xu Xiaoying when she saw her like this, and hurriedly followed her over: "Qingqing, pay attention to adjusting your breathing." Pay attention to your step, the more you get to this time, the more you can't relax. Pay attention to the rhythm. ”

Wu Qingqing nodded indiscriminately as she ran, she also understood this truth. As long as you survive this small limit, the tiredness of the body will subside a little.

Xu Xiaoying did a simple warm-up exercise on the side, and also began to jog, she and Wu Qingqing still can't run two laps in one go, they have to be able to run down first, and then they can pinch the time again.

Xu Xiaoying's situation was similar to Wu Qingqing, and she began to gasp for breath after running a lap, and Ling Xiaoxiao played with Wu Qingqing and hurriedly came over to accompany her, and ran down with them all the way. More tiring than running five laps on her own.

In the end, it was the first day of exercise, Xu Xiaoying and Wu Qingqing barely survived, and they were a fart after two laps. Sitting on the ground, Ling Xiaoxiao hurriedly went over and pulled them up.

"Hurry up, you can't sit down right after running, it will have a bad effect on your body, hurry up, walk slowly for ten minutes, and then stretch. Otherwise, my leg will hurt tomorrow. Also, if you don't stretch your legs, they will get thicker. ”

Xu Xiaoying originally didn't want to get up for anything, but when she heard that her legs would become thicker, she quickly got up. With Wu Qingqing, the two of them supported each other and slowly began to walk around the playground, her current figure is bad enough.

During the day, Ling Xiaoxiao was used to such a rhythm, so she didn't feel anything during class. Wu Qingqing and Xu Xiaoying couldn't do it, and the two of them kept yawning as soon as they arrived at the second class. People are also confused, and they can't listen to what the teacher says.

School ends at noon. Wu Qingqing thought about the state of the whole morning, shook his head and said to Ling Xiaoxiao: "Xiaoxiao, this is not good, Xiaoying and I are in a bad state all morning after getting up early and finishing running, and it is estimated that it will be worse in the afternoon, it is better for the two of us to run after school, so that if you feel tired when you go back at night, it will not have any effect." ”

Xu Xiaoying covered her mouth and nodded on the side, she was so sleepy that she was almost dead in the morning, like she hadn't slept for hundreds of years, her mind was full of thinking about finding a bed to lie down, as for what the teacher said all morning, she didn't listen to a word.

"Then you can run after school in the afternoon starting tomorrow, but your physique is too poor, and it is not possible to go on like this." Ling Xiaoxiao thought about it for a while, and there was really no other way.

On the third day of running, Wu Qingqing and Xu Xiaoying have been able to run two laps in one go, but the time is still a little worse, this result has made the two of them very satisfied, and by the time the exam starts on Saturday, they should be able to run within the passing time.

The amount of questions in Ling Xiaoxiao's study plan for herself these days has begun to slowly decrease, and literary reading and English listening, speaking, reading and writing occupy most of the time every day.

The time entered May, it was getting darker and later, and the closing time of Ling's mother's clothing store began to be delayed, so she didn't have to rush back to make dinner every day, and by May 19th, Wu Qingqing and Xu Xiaoying could already run into the passing time.

"When the exam is held tomorrow, the two of you will finish the shot put and standing long jump before running 800 meters," Ling Xiaoxiao handed a bottle of mineral water to one of them: "If you go for a run first, I'm afraid that you don't have the strength to run after running, which will affect the results of the other two." ”

Wu Qingqing and Xu Xiaoying nodded in agreement after hearing this, and practiced for a week, how can you not make mistakes in tomorrow's exam.

"I must have a good sleep after the exam tomorrow, I will be tired to death in the past few days, I want to recuperate and recover." Xu Xiaoying took a few sips of the water bottle.

"It's embarrassing to say you're tired just running two laps a day, and it's good to exercise more, and you'll understand later." Ling Xiaoxiao said as she helped her brush her hair that had run away.

Wu Qingqing agreed with Ling Xiaoxiao's words on the side: "I should exercise more, I want to go out to run every morning after the high school entrance examination, and my physical strength will not be able to keep up after I go to high school." ”

"How can it be so serious, you see that there are so many students in No. 1 Middle School, and few of them come out to run and exercise, aren't they all good." Xu Xiaoying said that she would not run anymore.

Ling Xiaoxiao and Wu Qingqing knew Xu Xiaoying's personality, she would never stand if she could sit on weekdays, and she would never sit if she could lie down, so they didn't persuade her much, this girl was too lazy.

"You guys do stretching again, let's go back, rest early in the evening, and we'll meet at school tomorrow."

When Ling Xiaoxiao arrived home, Ling's father had already come back and was cooking in the kitchen, and when he saw Ling Xiaoxiao coming back, he asked her with a smile: "Have you finished practicing with them?" How about it, you'll be fine with tomorrow's exam, right? ”

Ling Xiaoxiao went to wash her hands and came over to help: "No problem, don't worry, it's all invigilated by our school's teachers, and we won't fail." ”

"That's good, Dad bought you something delicious, let's have a good meal in the evening, so that you can have strength tomorrow." Dad Ling said as he chopped vegetables with his hands and feet.

"Okay, then I'll have a good mouth today, my dad rarely cooks." (To be continued......)